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Athlete · Open Women · 40-44 · AUS AUS

Amanda Manns

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16 HYROX races over 3 seasons: 6 solo, 10 in a team with 2 partners.

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Best Open Women time1:15:39Melbourne 2025
Best Open Women place181stof 1,666 · Melbourne 2025
Latest race1:05:49Perth 2026 · Doubles Mixed with Matthew Knox1:34 slower than Amanda's best Doubles Mixed time (1:04:15)
Strongest part of the raceSkiErgfaster than 96% of Open Women at Melbourne 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:15:39Melbourne 2025 · 6 racesDoubles Mixed1:04:15Melbourne 2025 · 4 races · with Matthew KnoxPro Doubles Women1:11:20Melbourne 2025 · 4 races · with Natalie MatichDoubles Women1:11:21Brisbane (APAC Championship) 2026 · 2 races · with Natalie Matich

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:16:001:17:001:18:001:19:001:20:001:21:00 best 1:15:39 best 1:15:39 · Melbourne

This line shows the finish time of Amanda Manns at each race, oldest on the left; lower is faster.The best was 1:15:39 at Melbourne (Dec 2025); Amanda Manns was 4:53 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Brisbane Mar 2025 Open Women 1:21:58
Sydney Jul 2025 Open Women 1:21:58
Melbourne Dec 2025 Open Women 1:15:39
Brisbane Apr 2026 Open Women 1:21:30
Sydney Jul 2026 Open Women 1:19:13
Perth Aug 2026 Open Women 1:17:05

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 6:19 faster (1:21:58 to 1:15:39).

Every race

16 results at 8 races

Tap a result for its full report
Perth 2026 21 Aug 2026 · 2 results
Race results
Open Women, 40-44 1:17:05 124th of 1,049; 17th of 133 aged 40-44 39:14 32:50 5:01† Runs 39:14 · Stations 32:50 · Roxzone 5:01

124th of 1,049 Open Women (faster than 88%). Against the 32 who finished around 1:16:13: most time gained on sled pull (0:14), most lost on sled push (0:26). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 0:46 more).

Amanda Manns at HYROX Perth 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,049 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,049 Open Women here
Run 1: 3:44 4:23 faster than 87%
SkiErg: 4:40 5:05 faster than 90%
Run 2: 5:07 5:57 faster than 84%
Sled push: 2:46 2:41 faster than 45%
Run 3: 5:09 6:21 faster than 92%
Sled pull: 4:13 5:30 faster than 90%
Run 4: 5:17 6:20 faster than 88%
Burpee broad jump: 4:55 6:39 faster than 84%
Run 5: 5:17 6:29 faster than 90%
Row: 4:54 5:25 faster than 92%
Run 6: 5:20 6:25 faster than 88%
Farmers carry: 2:48 2:49 faster than 52%
Run 7: 4:50 5:51 faster than 87%
Sandbag lunges: 4:03 5:26 faster than 84%
Run 8: 4:33 5:27 faster than 86%
Wall balls: 4:31 6:15 faster than 88%
Roxzone †: 5:01
Runs (8 km) 39:14 47:26 faster than 89%
Stations (8) 32:50
Finish 1:17:05 1:34:28 124th of 1,049 · faster than 88%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Matthew Knox 1:05:49 95th of 955; 11th of 105 aged 40-44 36:26 25:32 3:51† Runs 36:26 · Stations 25:32 · Roxzone 3:51

95th of 955 Doubles Mixed (faster than 90%).

Amanda Manns at HYROX Perth 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 955 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 955 Doubles Mixed here
Run 1: 3:39 4:22 faster than 83%
SkiErg: 4:01 4:11 faster than 75%
Run 2: 4:36 5:47 faster than 89%
Sled push: 2:14 2:01 faster than 31%
Run 3: 4:46 6:10 faster than 92%
Sled pull: 3:27 3:52 faster than 72%
Run 4: 4:58 6:13 faster than 88%
Burpee broad jump: 2:43 3:39 faster than 87%
Run 5: 4:57 6:19 faster than 91%
Row: 4:30 4:45 faster than 74%
Run 6: 4:55 6:15 faster than 90%
Farmers carry: 2:10 2:18 faster than 65%
Run 7: 4:37 5:42 faster than 87%
Sandbag lunges: 2:54 4:12 faster than 93%
Run 8: 4:03 5:15 faster than 91%
Wall balls: 3:33 4:26 faster than 92%
Roxzone †: 3:51
Runs (8 km) 36:26 46:12 faster than 90%
Stations (8) 25:32
Finish 1:05:49 1:21:45 95th of 955 · faster than 90%

Full report for this race →This result as data (JSON)

Sydney 2026 1 Jul 2026 · 3 results
Race results
Open Women, 40-44 1:19:13 357th of 2,043; 42nd of 242 aged 40-44 38:22 32:30 8:25 Runs 38:22 · Stations 32:30 · Roxzone 8:25

357th of 2,043 Open Women (faster than 82%). Against the 61 who finished around 1:18:06: most time gained on burpee broad jump (0:34), most lost on the eight runs (0:54). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 2:58 more).

Amanda Manns at HYROX Sydney 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,043 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,043 Open Women here
Run 1: 4:07 4:34 faster than 73%
SkiErg: 4:45 5:05 faster than 84%
Run 2: 4:33 4:58 faster than 73%
Sled push: 2:36 2:25 faster than 36%
Run 3: 4:34 5:11 faster than 80%
Sled pull: 3:58 5:06 faster than 90%
Run 4: 4:37 5:16 faster than 79%
Burpee broad jump: 4:49 6:55 faster than 90%
Run 5: 4:41 5:26 faster than 83%
Row: 4:56 5:19 faster than 84%
Run 6: 4:38 5:20 faster than 81%
Farmers carry: 1:57 2:04 faster than 63%
Run 7: 4:45 5:19 faster than 75%
Sandbag lunges: 4:48 5:13 faster than 61%
Run 8: 6:30 7:36 faster than 81%
Wall balls: 4:41 6:23 faster than 87%
Roxzone: 8:25 9:16 faster than 70%
Runs (8 km) 38:22 43:49 faster than 79%
Stations (8) 32:30
Finish 1:19:13 1:32:18 357th of 2,043 · faster than 82%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Matthew Knox 1:07:34 346th of 2,979; 24th of 343 aged 40-44 36:19 23:39 7:40 Runs 36:19 · Stations 23:39 · Roxzone 7:40

346th of 2,979 Doubles Mixed (faster than 88%). Against the 90 who finished around 1:06:52: most time gained on sandbag lunges (0:30), most lost on the eight runs (1:03). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 2:38 more).

Amanda Manns at HYROX Sydney 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,979 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,979 Doubles Mixed here
Run 1: 3:46 4:35 faster than 87%
SkiErg: 4:03 4:13 faster than 74%
Run 2: 4:10 4:54 faster than 84%
Sled push: 1:42 1:50 faster than 68%
Run 3: 4:21 5:07 faster than 84%
Sled pull: 2:52 3:33 faster than 88%
Run 4: 4:28 5:09 faster than 80%
Burpee broad jump: 2:44 3:34 faster than 87%
Run 5: 4:29 5:18 faster than 84%
Row: 4:21 4:38 faster than 81%
Run 6: 4:25 5:14 faster than 84%
Farmers carry: 1:20 1:42 faster than 91%
Run 7: 4:33 5:17 faster than 81%
Sandbag lunges: 2:48 4:07 faster than 96%
Run 8: 6:10 7:22 faster than 83%
Wall balls: 3:49 4:29 faster than 86%
Roxzone: 7:40 8:41 faster than 75%
Runs (8 km) 36:19 43:02 faster than 84%
Stations (8) 23:39
Finish 1:07:34 1:20:06 346th of 2,979 · faster than 88%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 35-39, with Natalie Matich 1:11:35 56th of 166; 16th of 41 aged 35-39 37:14 26:42 7:42 Runs 37:14 · Stations 26:42 · Roxzone 7:42

56th of 166 Pro Doubles Women (faster than 66%).

Amanda Manns at HYROX Sydney 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 166 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 166 Pro Doubles Women here
Run 1: 4:09 4:16 faster than 55%
SkiErg: 4:12 4:20 faster than 74%
Run 2: 4:15 4:30 faster than 65%
Sled push: 2:00 1:58 faster than 43%
Run 3: 4:24 4:47 faster than 70%
Sled pull: 3:28 3:49 faster than 75%
Run 4: 4:26 4:48 faster than 67%
Burpee broad jump: 3:03 3:19 faster than 72%
Run 5: 4:32 4:52 faster than 68%
Row: 4:45 4:42 faster than 41%
Run 6: 4:38 4:51 faster than 59%
Farmers carry: 1:53 1:51 faster than 43%
Run 7: 4:38 4:54 faster than 62%
Sandbag lunges: 3:35 3:50 faster than 63%
Run 8: 6:15 6:46 faster than 68%
Wall balls: 3:46 3:53 faster than 66%
Roxzone: 7:42 7:46 faster than 54%
Runs (8 km) 37:14 39:59 faster than 66%
Stations (8) 26:42
Finish 1:11:35 1:15:02 56th of 166 · faster than 66%

Full report for this race →This result as data (JSON)

Brisbane (APAC Championship) 2026 11 Apr 2026 · 2 results
Race results
Doubles Women, team 35-39, with Natalie Matich 1:11:21 51st of 375; 12th of 75 aged 35-39 39:29 25:12 6:45 Runs 39:29 · Stations 25:12 · Roxzone 6:45

51st of 375 Doubles Women (faster than 86%).

Amanda Manns at HYROX Brisbane (APAC Championship) 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 375 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 375 Doubles Women here
Run 1: 4:36 4:58 faster than 68%
SkiErg: 4:20 4:32 faster than 79%
Run 2: 4:57 5:34 faster than 76%
Sled push: 1:26 1:44 faster than 87%
Run 3: 5:04 5:53 faster than 83%
Sled pull: 3:13 4:06 faster than 92%
Run 4: 5:03 5:52 faster than 83%
Burpee broad jump: 3:15 4:01 faster than 82%
Run 5: 5:03 5:58 faster than 85%
Row: 4:44 4:59 faster than 77%
Run 6: 4:57 6:00 faster than 90%
Farmers carry: 1:33 1:44 faster than 81%
Run 7: 4:55 5:57 faster than 91%
Sandbag lunges: 3:05 3:30 faster than 73%
Run 8: 4:58 5:52 faster than 85%
Wall balls: 3:36 4:21 faster than 95%
Roxzone: 6:45 7:40 faster than 72%
Runs (8 km) 39:29 45:58 faster than 84%
Stations (8) 25:12
Finish 1:11:21 1:22:53 51st of 375 · faster than 86%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Matthew Knox 1:16:17 146th of 334; 15th of 47 aged 40-44 39:52 28:29 8:01 Runs 39:52 · Stations 28:29 · Roxzone 8:01

146th of 334 Doubles Mixed (faster than 56%).

Amanda Manns at HYROX Brisbane (APAC Championship) 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 334 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 334 Doubles Mixed here
Run 1: 4:33 4:36 faster than 51%
SkiErg: 4:11 4:10 faster than 49%
Run 2: 4:45 5:04 faster than 65%
Sled push: 2:37 2:04 faster than 13%
Run 3: 5:03 5:26 faster than 66%
Sled pull: 3:39 3:48 faster than 59%
Run 4: 5:01 5:29 faster than 67%
Burpee broad jump: 3:24 3:30 faster than 52%
Run 5: 5:07 5:30 faster than 68%
Row: 4:45 4:37 faster than 36%
Run 6: 5:05 5:29 faster than 65%
Farmers carry: 1:55 1:44 faster than 28%
Run 7: 5:05 5:27 faster than 67%
Sandbag lunges: 4:06 3:48 faster than 40%
Run 8: 5:15 5:28 faster than 57%
Wall balls: 3:52 4:22 faster than 76%
Roxzone: 8:01 7:13 faster than 36%
Runs (8 km) 39:52 42:33 faster than 64%
Stations (8) 28:29
Finish 1:16:17 1:17:53 146th of 334 · faster than 56%

Full report for this race →This result as data (JSON)

Brisbane 2026 9 Apr 2026 · 2 results
Race results
Open Women, 35-39 1:21:30 200th of 962; 23rd of 156 aged 35-39 40:13 33:57 7:24 Runs 40:13 · Stations 33:57 · Roxzone 7:24

200th of 962 Open Women (faster than 79%).

Amanda Manns at HYROX Brisbane 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 962 Open Women finishers here who were slower on that part.
Part Time Typical here vs 962 Open Women here
Run 1: 4:24 4:49 faster than 74%
SkiErg: 4:41 5:03 faster than 90%
Run 2: 4:54 5:24 faster than 76%
Sled push: 2:39 2:46 faster than 59%
Run 3: 4:57 5:45 faster than 87%
Sled pull: 4:30 5:32 faster than 86%
Run 4: 5:10 5:47 faster than 76%
Burpee broad jump: 4:59 6:31 faster than 84%
Run 5: 5:01 5:50 faster than 84%
Row: 5:02 5:17 faster than 77%
Run 6: 5:09 5:46 faster than 77%
Farmers carry: 2:15 2:10 faster than 41%
Run 7: 5:12 5:42 faster than 72%
Sandbag lunges: 4:39 4:45 faster than 55%
Run 8: 5:29 5:50 faster than 64%
Wall balls: 5:12 6:09 faster than 75%
Roxzone: 7:24 8:15 faster than 66%
Runs (8 km) 40:13 44:42 faster than 78%
Stations (8) 33:57
Finish 1:21:30 1:31:37 200th of 962 · faster than 79%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 35-39, with Natalie Matich 1:14:56 76th of 273; 13th of 43 aged 35-39 39:50 28:09 7:01 Runs 39:50 · Stations 28:09 · Roxzone 7:01

76th of 273 Pro Doubles Women (faster than 72%).

Amanda Manns at HYROX Brisbane 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 273 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 273 Pro Doubles Women here
Run 1: 4:29 4:37 faster than 55%
SkiErg: 4:23 4:28 faster than 62%
Run 2: 4:51 5:12 faster than 63%
Sled push: 2:18 2:30 faster than 65%
Run 3: 5:04 5:32 faster than 70%
Sled pull: 3:51 4:52 faster than 91%
Run 4: 4:58 5:34 faster than 72%
Burpee broad jump: 3:06 3:45 faster than 85%
Run 5: 5:12 5:36 faster than 66%
Row: 4:48 4:53 faster than 60%
Run 6: 5:04 5:35 faster than 70%
Farmers carry: 1:53 1:56 faster than 59%
Run 7: 5:06 5:36 faster than 67%
Sandbag lunges: 3:42 4:13 faster than 69%
Run 8: 5:09 5:34 faster than 65%
Wall balls: 4:08 4:32 faster than 70%
Roxzone: 7:01 7:31 faster than 59%
Runs (8 km) 39:50 42:56 faster than 67%
Stations (8) 28:09
Finish 1:14:56 1:22:43 76th of 273 · faster than 72%

Full report for this race →This result as data (JSON)

Melbourne 2025 11 Dec 2025 · 3 results
Race results
Open Women, 35-39 1:15:39 181st of 1,666; 27th of 280 aged 35-39 37:13 30:19 8:12 Runs 37:13 · Stations 30:19 · Roxzone 8:12

181st of 1,666 Open Women (faster than 89%). Against the 51 who finished around 1:15:19: most time gained on burpee broad jump (0:41), most lost on the eight runs (1:27). Runs 5 to 8 took 3:40 more than runs 1 to 4 (them: 3:12 more).

Amanda Manns at HYROX Melbourne 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,666 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,666 Open Women here
Run 1: 2:42 3:00 faster than 74%
SkiErg: 4:31 5:04 faster than 96%
Run 2: 4:35 5:14 faster than 80%
Sled push: 1:56 2:31 faster than 89%
Run 3: 4:44 5:25 faster than 83%
Sled pull: 4:20 5:30 faster than 88%
Run 4: 4:48 5:30 faster than 82%
Burpee broad jump: 4:01 6:12 faster than 94%
Run 5: 4:57 5:39 faster than 80%
Row: 4:55 5:19 faster than 86%
Run 6: 4:54 5:38 faster than 79%
Farmers carry: 1:47 2:10 faster than 89%
Run 7: 5:00 5:33 faster than 74%
Sandbag lunges: 4:31 4:56 faster than 65%
Run 8: 5:38 6:37 faster than 82%
Wall balls: 4:18 5:57 faster than 89%
Roxzone: 8:12 9:51 faster than 83%
Runs (8 km) 37:13 42:42 faster than 81%
Stations (8) 30:19
Finish 1:15:39 1:30:38 181st of 1,666 · faster than 89%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Matthew Knox 1:04:15 178th of 2,353; 14th of 247 aged 40-44 33:32 23:36 7:12 Runs 33:32 · Stations 23:36 · Roxzone 7:12

178th of 2,353 Doubles Mixed (faster than 92%). Against the 73 who finished around 1:05:23: most time gained on sandbag lunges (0:36), most lost on SkiErg (0:07). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 3:05 more).

Amanda Manns at HYROX Melbourne 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,353 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,353 Doubles Mixed here
Run 1: 2:30 2:59 faster than 83%
SkiErg: 4:04 4:13 faster than 72%
Run 2: 4:15 5:06 faster than 86%
Sled push: 1:37 1:56 faster than 84%
Run 3: 4:16 5:21 faster than 91%
Sled pull: 3:07 3:52 faster than 86%
Run 4: 4:21 5:24 faster than 88%
Burpee broad jump: 2:34 3:24 faster than 87%
Run 5: 4:22 5:30 faster than 90%
Row: 4:22 4:40 faster than 81%
Run 6: 4:24 5:30 faster than 89%
Farmers carry: 1:37 1:47 faster than 76%
Run 7: 4:25 5:29 faster than 89%
Sandbag lunges: 2:39 3:56 faster than 97%
Run 8: 5:02 6:18 faster than 88%
Wall balls: 3:36 4:13 faster than 88%
Roxzone: 7:12 9:07 faster than 89%
Runs (8 km) 33:32 41:48 faster than 89%
Stations (8) 23:36
Finish 1:04:15 1:19:19 178th of 2,353 · faster than 92%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 35-39, with Natalie Matich 1:11:20 65th of 309; 12th of 69 aged 35-39 36:29 26:50 8:08 Runs 36:29 · Stations 26:50 · Roxzone 8:08

65th of 309 Pro Doubles Women (faster than 79%).

Amanda Manns at HYROX Melbourne 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 309 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 309 Pro Doubles Women here
Run 1: 2:38 2:51 faster than 69%
SkiErg: 4:16 4:26 faster than 72%
Run 2: 4:31 4:59 faster than 74%
Sled push: 2:04 2:21 faster than 71%
Run 3: 4:47 5:17 faster than 74%
Sled pull: 4:08 4:44 faster than 78%
Run 4: 4:44 5:22 faster than 75%
Burpee broad jump: 2:44 3:28 faster than 87%
Run 5: 4:49 5:26 faster than 75%
Row: 4:43 4:52 faster than 67%
Run 6: 4:46 5:24 faster than 74%
Farmers carry: 1:49 1:54 faster than 64%
Run 7: 4:45 5:21 faster than 77%
Sandbag lunges: 3:31 4:08 faster than 76%
Run 8: 5:31 6:18 faster than 74%
Wall balls: 3:35 4:09 faster than 81%
Roxzone: 8:08 8:58 faster than 69%
Runs (8 km) 36:29 41:25 faster than 76%
Stations (8) 26:50
Finish 1:11:20 1:21:09 65th of 309 · faster than 79%

Full report for this race →This result as data (JSON)

Perth 2025 5 Sep 2025 · 2 results
Race results
Doubles Women, team 35-39, with Natalie Matich 1:16:10 112th of 812; 18th of 143 aged 35-39 40:26 27:23 8:25 Runs 40:26 · Stations 27:23 · Roxzone 8:25

112th of 812 Doubles Women (faster than 86%).

Amanda Manns at HYROX Perth 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 812 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 812 Doubles Women here
Run 1: 5:09 6:17 faster than 92%
SkiErg: 4:16 4:32 faster than 83%
Run 2: 4:27 5:34 faster than 95%
Sled push: 1:39 1:45 faster than 64%
Run 3: 4:43 5:50 faster than 94%
Sled pull: 3:49 4:13 faster than 73%
Run 4: 4:48 5:53 faster than 92%
Burpee broad jump: 3:35 4:23 faster than 81%
Run 5: 5:12 5:57 faster than 83%
Row: 5:08 5:21 faster than 72%
Run 6: 6:18 5:51 faster than 33%
Farmers carry: 1:35 1:51 faster than 85%
Run 7: 4:58 5:55 faster than 88%
Sandbag lunges: 3:33 3:44 faster than 60%
Run 8: 4:54 6:01 faster than 89%
Wall balls: 3:48 4:14 faster than 83%
Roxzone: 8:25 9:27 faster than 73%
Runs (8 km) 40:26 47:36 faster than 87%
Stations (8) 27:23
Finish 1:16:10 1:27:32 112th of 812 · faster than 86%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 35-39, with Natalie Matich 1:14:57 31st of 81; 5th of 11 aged 35-39 38:51 28:11 8:00 Runs 38:51 · Stations 28:11 · Roxzone 8:00

31st of 81 Pro Doubles Women (faster than 62%).

Amanda Manns at HYROX Perth 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 81 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 81 Pro Doubles Women here
Run 1: 5:14 5:24 faster than 55%
SkiErg: 4:09 4:17 faster than 70%
Run 2: 4:26 4:43 faster than 63%
Sled push: 2:08 2:14 faster than 63%
Run 3: 4:49 5:06 faster than 58%
Sled pull: 4:05 4:10 faster than 57%
Run 4: 4:46 5:07 faster than 65%
Burpee broad jump: 3:13 3:22 faster than 58%
Run 5: 4:46 5:12 faster than 66%
Row: 4:46 4:56 faster than 63%
Run 6: 4:58 5:08 faster than 55%
Farmers carry: 1:52 1:51 faster than 47%
Run 7: 4:57 5:11 faster than 57%
Sandbag lunges: 4:05 3:58 faster than 43%
Run 8: 4:58 5:13 faster than 57%
Wall balls: 3:53 4:04 faster than 58%
Roxzone: 8:00 7:58 faster than 48%
Runs (8 km) 38:51 41:36 faster than 65%
Stations (8) 28:11
Finish 1:14:57 1:18:12 31st of 81 · faster than 62%

Full report for this race →This result as data (JSON)

Sydney 2025 4 Jul 2025
Race results
Open Women, 35-39 1:21:58 340th of 1,507; 49th of 239 aged 35-39 39:53 33:01 9:04† Runs 39:53 · Stations 33:01 · Roxzone 9:04

340th of 1,507 Open Women (faster than 77%). Against the 47 who finished around 1:22:40: most time gained on burpee broad jump (0:54), most lost on the eight runs (0:43). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 2:44 more).

Amanda Manns at HYROX Sydney 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,507 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,507 Open Women here
Run 1: 4:13 4:30 faster than 67%
SkiErg: 4:26 4:58 faster than 97%
Run 2: 4:40 4:54 faster than 64%
Sled push: 2:07 2:17 faster than 67%
Run 3: 4:50 5:08 faster than 67%
Sled pull: 4:48 5:40 faster than 81%
Run 4: 4:52 5:15 faster than 69%
Burpee broad jump: 4:53 6:37 faster than 89%
Run 5: 4:41 5:25 faster than 83%
Row: 4:52 5:18 faster than 91%
Run 6: 4:59 5:18 faster than 65%
Farmers carry: 2:05 2:17 faster than 72%
Run 7: 4:56 5:17 faster than 66%
Sandbag lunges: 4:28 5:07 faster than 70%
Run 8: 6:42 7:23 faster than 69%
Wall balls: 5:22 6:18 faster than 69%
Roxzone †: 9:04
Runs (8 km) 39:53 43:18 faster than 70%
Stations (8) 33:01
Finish 1:21:58 1:31:22 340th of 1,507 · faster than 77%

Full report for this race →This result as data (JSON)

Brisbane 2025 1 Mar 2025
Race results
Open Women, 35-39 1:21:58 213th of 853; 25th of 139 aged 35-39 42:52 31:38 7:33 Runs 42:52 · Stations 31:38 · Roxzone 7:33

213th of 853 Open Women (faster than 75%).

Amanda Manns at HYROX Brisbane 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 853 Open Women finishers here who were slower on that part.
Part Time Typical here vs 853 Open Women here
Run 1: 2:56 3:04 faster than 64%
SkiErg: 4:30 4:56 faster than 93%
Run 2: 5:18 5:37 faster than 68%
Sled push: 2:07 2:30 faster than 78%
Run 3: 5:34 5:59 faster than 70%
Sled pull: 4:07 5:15 faster than 91%
Run 4: 5:53 6:02 faster than 58%
Burpee broad jump: 5:10 6:20 faster than 79%
Run 5: 5:49 6:12 faster than 66%
Row: 5:06 5:16 faster than 66%
Run 6: 5:45 6:03 faster than 63%
Farmers carry: 2:04 2:14 faster than 69%
Run 7: 5:45 5:59 faster than 60%
Sandbag lunges: 3:55 4:55 faster than 82%
Run 8: 5:57 6:15 faster than 62%
Wall balls: 4:39 5:43 faster than 79%
Roxzone: 7:33 7:41 faster than 52%
Runs (8 km) 42:52 45:28 faster than 65%
Stations (8) 31:38
Finish 1:21:58 1:30:53 213th of 853 · faster than 75%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Amanda has done each station

Part Best Race Typical
SkiErg 4:26 Sydney 2025 · best of 6 5:16
Sled push 1:56 Melbourne 2025 · best of 6 2:55
Sled pull 3:58 Sydney 2026 · best of 6 5:47
Burpee broad jump 4:01 Melbourne 2025 · best of 6 6:46
Row 4:52 Sydney 2025 · best of 6 5:31
Farmers carry 1:47 Melbourne 2025 · best of 6 2:19
Sandbag lunges 3:55 Brisbane 2025 · best of 6 5:13
Wall balls 4:18 Melbourne 2025 · best of 6 6:43
Runs (8 km) 37:13 Melbourne 2025 · best of 6 46:44
Roxzone 7:24 Brisbane 2026 · best of 4 7:57
How to read

Each station's best across Amanda's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Melbourne 2025, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Amandaedge = faster than everyone, centre = slowest

This chart shows where Amanda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 96% of the field), weakest on Lunges (faster than 66%).

See the numbers
Part Amanda: faster than
Ski 96%
Push 90%
Pull 88%
BBJ 95%
Row 86%
Carry 90%
Lunges 66%
Wall balls 90%
Roxzone 84%
Runs 81%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 96%
Sled push faster than 90%
Sled pull faster than 88%
Burpee broad jump faster than 95%
Row faster than 86%
Farmers carry faster than 90%
Sandbag lunges faster than 66%
Wall balls faster than 90%
Roxzone faster than 84%
Runs (8 km) faster than 81%

How much of the field Amanda beat on each part of the race, at this race.Best: SkiErg (faster than 96%); weakest: Sandbag lunges (faster than 66%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:33 faster
Sled push 0:35 faster
Sled pull 1:10 faster
Burpee broad jump 2:11 faster
Row 0:24 faster
Farmers carry 0:23 faster
Sandbag lunges 0:25 faster
Wall balls 1:39 faster
Roxzone 1:39 faster
Runs (8 km) 5:29 faster

Amanda's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:29 faster); weakest: Farmers carry (0:23 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amanda against the typical Open Women finisher

Amanda1:15:39
2:424:314:351:564:444:204:484:014:574:554:541:475:004:315:384:188:12
Typical Open Women1:30:06
3:005:045:142:315:255:305:306:125:395:195:382:105:334:566:375:579:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amanda: 37:17 running, 30:19 at the stations and 8:12 in the roxzone; the longest station was the row (4:55).Below, Typical Open Women: 42:36 running, 37:39 at the stations and 9:51 in the roxzone; the longest station was the burpee broad jumps (6:12).

See the numbers
Part Amanda Typical Open Women
Run 1 2:42 3:00
SkiErg 4:31 5:04
Run 2 4:35 5:14
Sled push 1:56 2:31
Run 3 4:44 5:25
Sled pull 4:20 5:30
Run 4 4:48 5:30
Burpee broad jump 4:01 6:12
Run 5 4:57 5:39
Row 4:55 5:19
Run 6 4:54 5:38
Farmers carry 1:47 2:10
Run 7 5:00 5:33
Sandbag lunges 4:31 4:56
Run 8 5:38 6:37
Wall balls 4:18 5:57
Roxzone 8:12 9:51
Finish 1:15:39 1:30:38

The race in order, left to right. A wider block than the one below is slower than typical.

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