AUS Amanda Manns
16 HYROX results (6 solo, 10 in a team) over 3 seasons. Personal bests: Open Women 1:15:39 (Melbourne Dec 2025) · Doubles Mixed 1:04:15 (Melbourne Dec 2025) · Pro Doubles Women 1:11:20 (Melbourne Dec 2025) · Doubles Women 1:11:21 (Brisbane (APAC Championship) 2026).
1:15:39 best Open Women time · Melbourne Dec 2025 also raced Doubles Mixed, Pro Doubles Women, Doubles Women: each has its own best below
top 11% best Open Women place · Melbourne Dec 2025 181st of 1,666 Open Women finishers there
1:05:49 latest race · Perth Aug 2026 1:34 slower than the best Doubles Mixed time Doubles Mixed with Matthew Knox
SkiErg strongest segment · Melbourne Dec 2025 faster than 96% of the Open Women field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:16:001:17:001:18:001:19:001:20:001:21:00 best 1:15:39 best 1:15:39 · Melbourne
Each dot is one Open Women race. From the first Open Women race to the best: 6:19 faster (1:21:58 to 1:15:39).
1:06:001:08:001:10:001:12:001:14:001:16:00 best 1:04:15 best 1:04:15 · Melbourne
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:12:001:13:001:14:00 best 1:11:20
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:12:001:13:001:14:001:15:001:16:00 best 1:11:21
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report16 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth Aug 2026 23 Aug 2026team: Matthew Knox, Amanda Mannswhat the whole field did → | Doubles Mixed · team 40-44 | 1:05:49 | top 10% 95/955 | 36:26 | 25:32 | 3:51 | splitsSkiErg4:01Sled push2:14Sled pull3:27Burpee broad jump2:43Row4:30Farmers carry2:10Sandbag lunges2:54Wall balls3:33Run 13:39Run 24:36Run 34:46Run 44:58Run 54:57Run 64:55Run 74:37Run 84:03Full report for this race → |
| Perth Aug 2026 21 Aug 2026what the whole field did → | Open Women · 40-44 | 1:17:05 | top 12% 124/1,049 | 39:14 | 32:50 | 5:01 | splitsSkiErg4:40Sled push2:46Sled pull4:13Burpee broad jump4:55Row4:54Farmers carry2:48Sandbag lunges4:03Wall balls4:31Run 13:44Run 25:07Run 35:09Run 45:17Run 55:17Run 65:20Run 74:50Run 84:33Full report for this race → |
| Sydney Jul 2026 5 Jul 2026what the whole field did → | Open Women · 40-44 | 1:19:13 | top 18% 357/2,043 | 38:22 | 32:30 | 8:25 | splitsSkiErg4:45Sled push2:36Sled pull3:58Burpee broad jump4:49Row4:56Farmers carry1:57Sandbag lunges4:48Wall balls4:41Run 14:07Run 24:33Run 34:34Run 44:37Run 54:41Run 64:38Run 74:45Run 86:30Full report for this race → |
| Sydney Jul 2026 4 Jul 2026team: Amanda Manns, Matthew Knoxwhat the whole field did → | Doubles Mixed · team 40-44 | 1:07:34 | top 12% 345/2,979 | 36:19 | 23:39 | 7:40 | splitsSkiErg4:03Sled push1:42Sled pull2:52Burpee broad jump2:44Row4:21Farmers carry1:20Sandbag lunges2:48Wall balls3:49Run 13:46Run 24:10Run 34:21Run 44:28Run 54:29Run 64:25Run 74:33Run 86:10Full report for this race → |
| Sydney Jul 2026 3 Jul 2026team: Natalie Matich, Amanda Mannswhat the whole field did → | Pro Doubles Women · team 35-39 | 1:11:35 | top 34% 56/166 | 37:14 | 26:42 | 7:42 | splitsSkiErg4:12Sled push2:00Sled pull3:28Burpee broad jump3:03Row4:45Farmers carry1:53Sandbag lunges3:35Wall balls3:46Run 14:09Run 24:15Run 34:24Run 44:26Run 54:32Run 64:38Run 74:38Run 86:15Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Natalie Matich, Amanda Mannswhat the whole field did → | Doubles Women · team 35-39 | 1:11:21 | top 14% 51/375 | 39:29 | 25:12 | 6:45 | splitsSkiErg4:20Sled push1:26Sled pull3:13Burpee broad jump3:15Row4:44Farmers carry1:33Sandbag lunges3:05Wall balls3:36Run 14:36Run 24:57Run 35:04Run 45:03Run 55:03Run 64:57Run 74:55Run 84:58Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Amanda Manns, Matthew Knoxwhat the whole field did → | Doubles Mixed · team 40-44 | 1:16:17 | top 44% 145/334 | 39:52 | 28:29 | 8:01 | splitsSkiErg4:11Sled push2:37Sled pull3:39Burpee broad jump3:24Row4:45Farmers carry1:55Sandbag lunges4:06Wall balls3:52Run 14:33Run 24:45Run 35:03Run 45:01Run 55:07Run 65:05Run 75:05Run 85:15Full report for this race → |
| Brisbane Apr 2026 10 Apr 2026team: Amanda Manns, Natalie Matichwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:14:56 | top 28% 76/273 | 39:50 | 28:09 | 7:01 | splitsSkiErg4:23Sled push2:18Sled pull3:51Burpee broad jump3:06Row4:48Farmers carry1:53Sandbag lunges3:42Wall balls4:08Run 14:29Run 24:51Run 35:04Run 44:58Run 55:12Run 65:04Run 75:06Run 85:09Full report for this race → |
| Brisbane Apr 2026 9 Apr 2026what the whole field did → | Open Women · 35-39 | 1:21:30 | top 21% 200/962 | 40:13 | 33:57 | 7:24 | splitsSkiErg4:41Sled push2:39Sled pull4:30Burpee broad jump4:59Row5:02Farmers carry2:15Sandbag lunges4:39Wall balls5:12Run 14:24Run 24:54Run 34:57Run 45:10Run 55:01Run 65:09Run 75:12Run 85:29Full report for this race → |
| Melbourne Dec 2025 14 Dec 2025team: Matthew Knox, Amanda Mannswhat the whole field did → | Doubles Mixed · team 40-44 | 1:04:15 | top 8% 177/2,353 | 33:32 | 23:36 | 7:12 | splitsSkiErg4:04Sled push1:37Sled pull3:07Burpee broad jump2:34Row4:22Farmers carry1:37Sandbag lunges2:39Wall balls3:36Run 12:30Run 24:15Run 34:16Run 44:21Run 54:22Run 64:24Run 74:25Run 85:02Full report for this race → |
| Melbourne Dec 2025 13 Dec 2025team: Amanda Manns, Natalie Matichwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:11:20 | top 22% 65/309 | 36:29 | 26:50 | 8:08 | splitsSkiErg4:16Sled push2:04Sled pull4:08Burpee broad jump2:44Row4:43Farmers carry1:49Sandbag lunges3:31Wall balls3:35Run 12:38Run 24:31Run 34:47Run 44:44Run 54:49Run 64:46Run 74:45Run 85:31Full report for this race → |
| Melbourne Dec 2025 11 Dec 2025what the whole field did → | Open Women · 35-39 | 1:15:39 | top 11% 181/1,666 | 37:13 | 30:19 | 8:12 | splitsSkiErg4:31Sled push1:56Sled pull4:20Burpee broad jump4:01Row4:55Farmers carry1:47Sandbag lunges4:31Wall balls4:18Run 12:42Run 24:35Run 34:44Run 44:48Run 54:57Run 64:54Run 75:00Run 85:38Full report for this race → |
| Perth 2025 5 Sept 2025team: Natalie Matich, Amanda Mannswhat the whole field did → | Doubles Women · team 35-39 | 1:16:10 | top 14% 111/812 | 40:26 | 27:23 | 8:25 | splitsSkiErg4:16Sled push1:39Sled pull3:49Burpee broad jump3:35Row5:08Farmers carry1:35Sandbag lunges3:33Wall balls3:48Run 15:09Run 24:27Run 34:43Run 44:48Run 55:12Run 66:18Run 74:58Run 84:54Full report for this race → |
| Perth 2025 5 Sept 2025team: Natalie Matich, Amanda Mannswhat the whole field did → | Pro Doubles Women · team 35-39 | 1:14:57 | 31st of 81 | 38:51 | 28:11 | 8:00 | splitsSkiErg4:09Sled push2:08Sled pull4:05Burpee broad jump3:13Row4:46Farmers carry1:52Sandbag lunges4:05Wall balls3:53Run 15:14Run 24:26Run 34:49Run 44:46Run 54:46Run 64:58Run 74:57Run 84:58Full report for this race → |
| Sydney 2025 6 Jul 2025what the whole field did → | Open Women · 35-39 | 1:21:58 | top 23% 340/1,507 | 39:53 | 33:01 | 9:04 | splitsSkiErg4:26Sled push2:07Sled pull4:48Burpee broad jump4:53Row4:52Farmers carry2:05Sandbag lunges4:28Wall balls5:22Run 14:13Run 24:40Run 34:50Run 44:52Run 54:41Run 64:59Run 74:56Run 86:42Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Open Women · 35-39 | 1:21:58 | top 25% 213/853 | 42:52 | 31:38 | 7:33 | splitsSkiErg4:30Sled push2:07Sled pull4:07Burpee broad jump5:10Row5:06Farmers carry2:04Sandbag lunges3:55Wall balls4:39Run 12:56Run 25:18Run 35:34Run 45:53Run 55:49Run 65:45Run 75:45Run 85:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Station profile · best Open Women race
Full race report →Melbourne Dec 2025, against 1,666 Open Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 96%
Sled push faster than 90%
Sled pull faster than 88%
Burpee broad jump faster than 95%
Row faster than 86%
Farmers carry faster than 90%
Sandbag lunges faster than 66%
Wall balls faster than 90%
Roxzone faster than 84%
Runs (8 km) faster than 81%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:33 faster
Sled push 0:35 faster
Sled pull 1:10 faster
Burpee broad jump 2:11 faster
Row 0:24 faster
Farmers carry 0:23 faster
Sandbag lunges 0:25 faster
Wall balls 1:39 faster
Roxzone 1:39 faster
Runs (8 km) 5:30 faster
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Open Women finisher
Amanda1:15:39
Typical Open Women1:30:06
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:15:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
