USA Amanda Groccia
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:21:32 (Miami 2026) · Doubles Mixed 1:13:45 (Salt Lake City 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 19 Sept 2026team: Amanda Groccia, Benjamin Stephanwhat the whole field did → | Doubles Mixed · team 35-39 | 1:13:45 | top 15% 252/1,759 | 38:59 | 27:43 | 7:07 | splitsSkiErg4:03Sled push1:40Sled pull3:43Burpee broad jump3:15Row4:26Farmers carry1:42Sandbag lunges4:25Wall balls4:29Run 12:57Run 24:57Run 35:11Run 45:10Run 55:18Run 65:14Run 75:10Run 85:06Full report for this race → |
| New York 2026 5 Jun 2026team: Amanda Groccia, Steven Grocciawhat the whole field did → | Doubles Mixed · team 30-34 | 1:22:32 | top 36% 1742/4,847 | 48:11 | 28:51 | 5:36 | splitsSkiErg4:07Sled push1:52Sled pull3:33Burpee broad jump3:10Row4:32Farmers carry2:12Sandbag lunges4:38Wall balls4:47Run 16:06Run 25:21Run 35:32Run 45:36Run 55:52Run 65:55Run 76:03Run 87:48Full report for this race → |
| Miami 2026 5 Apr 2026what the whole field did → | Open Women · 30-34 | 1:21:32 | top 15% 190/1,320 | 42:12 | 33:47 | 5:39 | splitsSkiErg4:48Sled push2:30Sled pull4:42Burpee broad jump4:30Row4:56Farmers carry1:51Sandbag lunges4:28Wall balls6:02Run 15:38Run 24:48Run 35:11Run 45:02Run 55:21Run 65:49Run 75:02Run 85:25Full report for this race → |
| Washington DC 2026 7 Mar 2026team: David Paul Millard, Amanda Grocciawhat the whole field did → | Doubles Mixed · team 35-39 | 1:21:30 | top 42% 358/867 | 45:44 | 29:23 | 6:26 | splitsSkiErg4:02Sled push2:01Sled pull3:55Burpee broad jump3:57Row4:38Farmers carry1:36Sandbag lunges4:16Wall balls4:58Run 17:18Run 25:16Run 35:24Run 45:29Run 55:38Run 65:43Run 75:49Run 85:11Full report for this race → |
| Las Vegas 2026 21 Feb 2026team: Steven Groccia, Amanda Grocciawhat the whole field did → | Doubles Mixed · team 30-34 | 1:41:24 | 1701st of 2,141 | 1:01:04 | 32:35 | 7:49 | splitsSkiErg4:17Sled push2:43Sled pull4:22Burpee broad jump3:47Row4:55Farmers carry2:08Sandbag lunges5:15Wall balls5:08Run 13:47Run 26:57Run 37:43Run 47:27Run 57:58Run 67:42Run 77:54Run 811:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Miami 2026, against 1,320 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
