GBR Amanda Boddy
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amanda Boddy at each race, oldest on the left; lower is faster.The best was 1:27:45 at London Olympia (Mar 2026); Amanda Boddy was 1:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Women | 1:29:03 |
| London Olympia | Mar 2026 | Open Women | 1:27:45 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
786th of 2,263 Open Women (faster than 65%). Against the 62 who finished around 1:27:46: most time gained on wall balls (0:44), most lost on sandbag lunges (1:41). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 2,263 Open Women here |
|---|---|---|---|
| Run 1: | 5:31 | 5:26 | faster than 46% |
| SkiErg: | 4:46 | 5:09 | faster than 88% |
| Run 2: | 5:06 | 5:17 | faster than 59% |
| Sled push: | 2:11 | 2:49 | faster than 90% |
| Run 3: | 5:14 | 5:30 | faster than 62% |
| Sled pull: | 4:24 | 5:15 | faster than 80% |
| Run 4: | 5:11 | 5:31 | faster than 65% |
| Burpee broad jump: | 6:54 | 6:43 | faster than 46% |
| Run 5: | 5:35 | 5:41 | faster than 55% |
| Row: | 5:03 | 5:27 | faster than 84% |
| Run 6: | 5:31 | 5:32 | faster than 51% |
| Farmers carry: | 2:14 | 2:22 | faster than 63% |
| Run 7: | 5:29 | 5:31 | faster than 51% |
| Sandbag lunges: | 6:24 | 5:05 | faster than 20% |
| Run 8: | 7:23 | 7:45 | faster than 59% |
| Wall balls: | 5:26 | 6:53 | faster than 80% |
| Roxzone: | 5:29 | 6:40 | faster than 80% |
| Runs (8 km) | 44:57 | 46:35 | faster than 59% |
| Stations (8) | 37:22 | ||
| Finish | 1:27:45 | 1:34:13 | 786th of 2,263 · faster than 65% |
401st of 1,118 Doubles Women (faster than 64%). Against the 33 who finished around 1:19:26: most time gained on row (0:27), most lost on the eight runs (0:59). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 1,118 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:31 | 5:43 | faster than 61% |
| SkiErg: | 4:18 | 4:35 | faster than 88% |
| Run 2: | 5:21 | 5:29 | faster than 56% |
| Sled push: | 1:27 | 1:48 | faster than 94% |
| Run 3: | 5:24 | 5:40 | faster than 66% |
| Sled pull: | 3:34 | 3:54 | faster than 70% |
| Run 4: | 5:23 | 5:42 | faster than 67% |
| Burpee broad jump: | 4:23 | 4:13 | faster than 44% |
| Run 5: | 5:44 | 5:47 | faster than 52% |
| Row: | 4:35 | 5:05 | faster than 94% |
| Run 6: | 5:45 | 5:46 | faster than 51% |
| Farmers carry: | 1:52 | 1:49 | faster than 42% |
| Run 7: | 5:41 | 5:48 | faster than 56% |
| Sandbag lunges: | 3:50 | 3:42 | faster than 44% |
| Run 8: | 7:43 | 7:51 | faster than 54% |
| Wall balls: | 4:13 | 4:20 | faster than 58% |
| Roxzone: | 5:04 | 5:56 | faster than 80% |
| Runs (8 km) | 46:28 | 47:57 | faster than 59% |
| Stations (8) | 28:12 | ||
| Finish | 1:19:40 | 1:23:57 | 401st of 1,118 · faster than 64% |
589th of 1,531 Open Women (faster than 61%). Against the 45 who finished around 1:29:39: most time gained on sled pull (1:15), most lost on the eight runs (2:30). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 1,531 Open Women here |
|---|---|---|---|
| Run 1: | 7:04 | 6:40 | faster than 33% |
| SkiErg: | 4:44 | 5:08 | faster than 90% |
| Run 2: | 5:11 | 5:01 | faster than 40% |
| Sled push: | 2:22 | 3:01 | faster than 87% |
| Run 3: | 5:18 | 5:14 | faster than 46% |
| Sled pull: | 4:46 | 6:03 | faster than 84% |
| Run 4: | 5:19 | 5:18 | faster than 49% |
| Burpee broad jump: | 6:26 | 6:48 | faster than 58% |
| Run 5: | 5:35 | 5:28 | faster than 44% |
| Row: | 5:00 | 5:24 | faster than 85% |
| Run 6: | 5:33 | 5:22 | faster than 42% |
| Farmers carry: | 2:05 | 2:10 | faster than 59% |
| Run 7: | 5:30 | 5:20 | faster than 42% |
| Sandbag lunges: | 5:21 | 4:57 | faster than 38% |
| Run 8: | 6:02 | 6:01 | faster than 50% |
| Wall balls: | 5:32 | 6:40 | faster than 73% |
| Roxzone: | 7:22 | 8:09 | faster than 68% |
| Runs (8 km) | 45:29 | 44:38 | faster than 44% |
| Stations (8) | 36:16 | ||
| Finish | 1:29:03 | 1:33:52 | 589th of 1,531 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Amanda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | London 2024 · best of 2 | 5:16 |
| Sled push | 2:11 | London Olympia 2026 · best of 2 | 2:55 |
| Sled pull | 4:24 | London Olympia 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:26 | London 2024 · best of 2 | 6:46 |
| Row | 5:00 | London 2024 · best of 2 | 5:31 |
| Farmers carry | 2:05 | London 2024 · best of 2 | 2:19 |
| Sandbag lunges | 5:21 | London 2024 · best of 2 | 5:13 |
| Wall balls | 5:26 | London Olympia 2026 · best of 2 | 6:43 |
| Runs (8 km) | 44:57 | London Olympia 2026 · best of 2 | 46:44 |
| Roxzone | 5:29 | London Olympia 2026 · best of 2 | 7:57 |
How to read
Each station's best across Amanda's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Emma Boddy1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,263 Open Women
Shape of the race
This chart shows where Amanda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 91% of the field), weakest on Lunges (faster than 21%).
See the numbers
| Part | Amanda: faster than |
|---|---|
| Ski | 88% |
| Push | 91% |
| Pull | 80% |
| BBJ | 47% |
| Row | 85% |
| Carry | 63% |
| Lunges | 21% |
| Wall balls | 81% |
| Roxzone | 80% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amanda beat on each part of the race, at this race.Best: Sled push (faster than 91%); weakest: Sandbag lunges (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amanda's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:38 faster); weakest: Sandbag lunges (1:19 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amanda: 44:59 running, 37:22 at the stations and 5:29 in the roxzone; the longest station was the burpee broad jumps (6:54) and the shortest the sled push (2:11).Below, Typical Open Women: 46:13 running, 39:43 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Amanda | Typical Open Women |
|---|---|---|
| Run 1 | 5:31 | 5:26 |
| SkiErg | 4:46 | 5:09 |
| Run 2 | 5:06 | 5:17 |
| Sled push | 2:11 | 2:49 |
| Run 3 | 5:14 | 5:30 |
| Sled pull | 4:24 | 5:15 |
| Run 4 | 5:11 | 5:31 |
| Burpee broad jump | 6:54 | 6:43 |
| Run 5 | 5:35 | 5:41 |
| Row | 5:03 | 5:27 |
| Run 6 | 5:31 | 5:32 |
| Farmers carry | 2:14 | 2:22 |
| Run 7 | 5:29 | 5:31 |
| Sandbag lunges | 6:24 | 5:05 |
| Run 8 | 7:23 | 7:45 |
| Wall balls | 5:26 | 6:53 |
| Roxzone | 5:29 | 6:40 |
| Finish | 1:27:45 | 1:34:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:19 against the typical Open Women finisher at London Olympia 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
