USA Alyssa Simone
9 HYROX results (2 solo, 7 in a team) over 3 seasons. Personal bests: Open Women 1:27:22 (Washington DC Mar 2026) · Doubles Women 1:06:36 (New York 2026) · Doubles Mixed 1:39:50 (New York 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026team: Alyssa Simone, Nicolette Crapanzanowhat the whole field did → | Doubles Women · team 25-29 | 1:09:24 | top 2% 62/3,178 | 36:31 | 27:21 | 5:37 | splitsSkiErg4:29Sled push1:38Sled pull3:32Burpee broad jump3:45Row5:00Farmers carry1:37Sandbag lunges3:21Wall balls3:59Run 13:36Run 24:29Run 34:43Run 44:46Run 54:47Run 64:47Run 74:54Run 84:32Full report for this race → |
| New York 2026 28 May 2026team: Alyssa Simone, Michael Ahadwhat the whole field did → | Doubles Mixed · team 30-34 | 1:39:50 | 3628th of 4,847 | 58:16 | 33:17 | 8:20 | splitsSkiErg4:44Sled push2:33Sled pull4:26Burpee broad jump4:21Row5:25Farmers carry2:15Sandbag lunges4:35Wall balls4:58Run 16:39Run 26:11Run 37:01Run 47:13Run 57:27Run 67:01Run 77:21Run 89:27Full report for this race → |
| New York 2026 28 May 2026team: Alyssa Simone, Jessica Goeltzwhat the whole field did → | Doubles Women · team 25-29 | 1:06:36 | top 1% 26/5,716 | 37:54 | 24:34 | 4:11 | splitsSkiErg4:21Sled push1:35Sled pull2:49Burpee broad jump2:53Row4:40Farmers carry1:37Sandbag lunges2:56Wall balls3:43Run 14:53Run 24:27Run 34:26Run 44:25Run 54:32Run 64:25Run 74:47Run 86:02Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026what the whole field did → | Open Women · 25-29 | 1:27:22 | top 37% 382/1,044 | 43:44 | 36:32 | 7:10 | splitsSkiErg4:49Sled push2:10Sled pull5:01Burpee broad jump5:47Row5:27Farmers carry2:28Sandbag lunges4:44Wall balls6:06Run 16:29Run 25:02Run 35:06Run 45:14Run 55:36Run 65:23Run 75:25Run 85:31Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Alyssa Simone, Samantha Simonewhat the whole field did → | Doubles Women · team 30-34 | 1:31:16 | top 46% 870/1,899 | 50:46 | 31:31 | 9:04 | splitsSkiErg4:49Sled push2:17Sled pull4:56Burpee broad jump4:25Row5:14Farmers carry2:03Sandbag lunges3:44Wall balls4:03Run 13:50Run 25:47Run 36:21Run 46:40Run 57:19Run 67:05Run 76:54Run 86:53Full report for this race → |
| Dallas 2025 21 Nov 2025team: Nicolette Crapanzano, Alyssa Simonewhat the whole field did → | Doubles Women · team 25-29 | 1:09:30 | top 3% 40/1,529 | 38:57 | 26:38 | 3:59 | splitsSkiErg4:11Sled push1:23Sled pull3:59Burpee broad jump3:42Row5:07Farmers carry1:30Sandbag lunges2:54Wall balls3:52Run 14:59Run 24:30Run 34:52Run 44:51Run 54:50Run 64:55Run 75:00Run 85:04Full report for this race → |
| New York 2025 30 May 2025team: Alyssa Simone, Lyndsey Giordanowhat the whole field did → | Doubles Women · team U29 | 1:43:10 | 1065th of 1,253 | 1:01:15 | 34:35 | 7:25 | splitsSkiErg4:48Sled push2:03Sled pull4:24Burpee broad jump5:36Row6:07Farmers carry2:20Sandbag lunges4:42Wall balls4:35Run 16:50Run 26:27Run 36:47Run 47:18Run 58:10Run 68:05Run 77:22Run 810:19Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Alyssa Simone, Nicolette Crapanzanowhat the whole field did → | Doubles Women · team U29 | 1:14:26 | top 13% 101/817 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Toronto 2024 5 Oct 2024what the whole field did → | Open Women · 25-29 | 1:34:05 | top 43% 297/691 | 45:19 | 39:42 | 9:09 | splitsSkiErg5:00Sled push2:35Sled pull6:13Burpee broad jump6:10Row5:25Farmers carry3:05Sandbag lunges5:00Wall balls6:14Run 15:36Run 25:09Run 35:17Run 45:25Run 55:52Run 65:31Run 75:34Run 86:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Washington DC Mar 2026, against 1,044 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alyssa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:27:22.
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