ESP Álvaro González Rodríguez
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:25:07 (Madrid 2025) · Doubles Men 1:07:40 (Bilbao 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:49 faster (1:26:56 to 1:25:07).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Madrid 2025 29 Nov 2025what the whole field did → | Open Men · 35-39 | 1:25:07 | 1388th of 2,673 | 39:15 | 39:10 | 6:46 | splitsSkiErg4:52Sled push3:42Sled pull5:39Burpee broad jump5:15Row4:59Farmers carry3:04Sandbag lunges5:20Wall balls6:19Run 14:04Run 24:22Run 34:44Run 44:50Run 55:16Run 64:53Run 75:07Run 86:03Full report for this race → |
| Valencia 2025 8 Mar 2025what the whole field did → | Open Men · 35-39 | 1:29:31 | 560th of 804 | 43:27 | 38:33 | 7:31 | splitsSkiErg4:29Sled push3:59Sled pull5:43Burpee broad jump4:39Row5:12Farmers carry3:00Sandbag lunges5:29Wall balls6:02Run 14:27Run 24:25Run 34:40Run 45:07Run 55:55Run 65:07Run 75:50Run 87:56Full report for this race → |
| Bilbao 2025 15 Feb 2025team: Álvaro Rodríguez González, Guillermo Reguerowhat the whole field did → | Doubles Men · team 30-39 | 1:07:40 | top 38% 242/650 | 37:50 | 24:25 | 5:31 | splitsSkiErg4:00Sled push1:28Sled pull3:20Burpee broad jump2:36Row4:31Farmers carry1:31Sandbag lunges3:12Wall balls3:47Run 15:18Run 24:21Run 34:37Run 44:32Run 54:47Run 64:52Run 74:50Run 84:37Full report for this race → |
| Madrid 2024 25 Oct 2024what the whole field did → | Open Men · 30-34 | 1:26:56 | 539th of 1,066 | 40:14 | 37:50 | 8:57 | splitsSkiErg4:23Sled push3:29Sled pull5:18Burpee broad jump4:42Row4:57Farmers carry2:43Sandbag lunges5:59Wall balls6:19Run 14:58Run 24:26Run 34:46Run 45:14Run 55:14Run 64:45Run 75:04Run 85:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Madrid 2025, against 2,673 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Álvaro against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:59 against the typical Open Men finisher at Madrid 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
