USA Allyson Fagundo
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Allyson Fagundo at each race, oldest on the left; lower is faster.The best was 1:10:08 at Washington DC (Sep 2026); Allyson Fagundo was 3:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2026 | Open Women | 1:13:52 |
| Washington DC | Sep 2026 | Open Women | 1:10:08 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Allyson Fagundo at each race, oldest on the left; lower is faster.The best was 1:03:39 at tampa (Oct 2026); Allyson Fagundo was 7:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Doubles Mixed | 1:10:47 |
| Washington DC | Mar 2026 | Doubles Mixed | 1:06:46 |
| tampa | Oct 2026 | Doubles Mixed | 1:03:39 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
74th of 1,881 Doubles Mixed (faster than 96%). Against the 57 who finished around 1:04:39: most time gained on SkiErg (0:16), most lost on burpee broad jump (0:16). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 1,881 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:18 | 5:36 | faster than 92% |
| SkiErg: | 3:46 | 4:26 | fastest in the field |
| Run 2: | 4:10 | 5:39 | faster than 95% |
| Sled push: | 1:48 | 2:08 | faster than 84% |
| Run 3: | 4:23 | 6:01 | faster than 95% |
| Sled pull: | 3:00 | 4:04 | faster than 93% |
| Run 4: | 4:21 | 6:00 | faster than 95% |
| Burpee broad jump: | 2:54 | 3:40 | faster than 80% |
| Run 5: | 4:25 | 6:04 | faster than 95% |
| Row: | 4:17 | 4:48 | faster than 92% |
| Run 6: | 4:34 | 6:00 | faster than 92% |
| Farmers carry: | 1:44 | 1:53 | faster than 70% |
| Run 7: | 4:31 | 5:58 | faster than 94% |
| Sandbag lunges: | 2:57 | 4:09 | faster than 92% |
| Run 8: | 4:23 | 6:02 | faster than 95% |
| Wall balls: | 3:24 | 4:54 | faster than 98% |
| Roxzone: | 4:52 | 7:39 | faster than 96% |
| Runs (8 km) | 35:01 | 47:27 | faster than 94% |
| Stations (8) | 23:50 | ||
| Finish | 1:03:39 | 1:25:42 | 74th of 1,881 · faster than 96% |
33rd of 2,675 Open Women (faster than 98%). Against the 40 who finished around 1:09:22: most time gained on wall balls (0:25), most lost on sled push (0:19). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 3:31 | 4:49 | faster than 97% |
| SkiErg: | 4:37 | 5:30 | faster than 98% |
| Run 2: | 4:14 | 5:59 | faster than 98% |
| Sled push: | 2:31 | 2:56 | faster than 76% |
| Run 3: | 4:24 | 6:20 | faster than 99% |
| Sled pull: | 4:09 | 5:56 | faster than 95% |
| Run 4: | 4:28 | 6:20 | faster than 98% |
| Burpee broad jump: | 4:32 | 7:12 | faster than 94% |
| Run 5: | 4:45 | 6:24 | faster than 96% |
| Row: | 4:53 | 5:43 | faster than 97% |
| Run 6: | 4:38 | 6:21 | faster than 96% |
| Farmers carry: | 1:53 | 2:14 | faster than 85% |
| Run 7: | 4:31 | 6:17 | faster than 97% |
| Sandbag lunges: | 3:58 | 5:48 | faster than 93% |
| Run 8: | 4:10 | 6:02 | faster than 97% |
| Wall balls: | 3:42 | 7:22 | faster than 99% |
| Roxzone: | 5:21 | 9:09 | faster than 99% |
| Runs (8 km) | 34:37 | 48:49 | faster than 98% |
| Stations (8) | 30:15 | ||
| Finish | 1:10:08 | 1:41:26 | 33rd of 2,675 · faster than 98% |
79th of 1,044 Open Women (faster than 92%). Against the 31 who finished around 1:15:15: most time gained on the eight runs (1:58), most lost on sandbag lunges (0:52). Runs 5 to 8 took 0:20 less than runs 1 to 4 (them: 1:14 less).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 5:19 | 6:52 | faster than 94% |
| SkiErg: | 4:37 | 5:14 | faster than 96% |
| Run 2: | 4:09 | 5:19 | faster than 93% |
| Sled push: | 2:09 | 2:30 | faster than 77% |
| Run 3: | 4:19 | 5:34 | faster than 92% |
| Sled pull: | 4:43 | 5:30 | faster than 75% |
| Run 4: | 4:15 | 5:38 | faster than 94% |
| Burpee broad jump: | 5:04 | 6:13 | faster than 76% |
| Run 5: | 4:45 | 5:54 | faster than 87% |
| Row: | 4:49 | 5:27 | faster than 95% |
| Run 6: | 4:26 | 5:44 | faster than 92% |
| Farmers carry: | 2:17 | 2:16 | faster than 49% |
| Run 7: | 4:25 | 5:43 | faster than 92% |
| Sandbag lunges: | 4:45 | 5:10 | faster than 64% |
| Run 8: | 4:06 | 5:24 | faster than 92% |
| Wall balls: | 4:41 | 6:21 | faster than 88% |
| Roxzone: | 5:10 | 7:33 | faster than 94% |
| Runs (8 km) | 35:42 | 46:13 | faster than 92% |
| Stations (8) | 33:05 | ||
| Finish | 1:13:52 | 1:32:47 | 79th of 1,044 · faster than 92% |
69th of 867 Doubles Mixed (faster than 92%).
| Part | Time | Typical here | vs 867 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:13 | 7:05 | faster than 95% |
| SkiErg: | 4:06 | 4:24 | faster than 84% |
| Run 2: | 4:03 | 5:26 | faster than 94% |
| Sled push: | 2:16 | 2:08 | faster than 39% |
| Run 3: | 4:02 | 5:41 | faster than 96% |
| Sled pull: | 4:01 | 4:20 | faster than 64% |
| Run 4: | 4:05 | 5:44 | faster than 96% |
| Burpee broad jump: | 2:46 | 3:27 | faster than 81% |
| Run 5: | 4:29 | 5:56 | faster than 92% |
| Row: | 4:34 | 4:50 | faster than 75% |
| Run 6: | 4:29 | 5:49 | faster than 91% |
| Farmers carry: | 1:52 | 1:51 | faster than 47% |
| Run 7: | 4:13 | 5:50 | faster than 95% |
| Sandbag lunges: | 4:03 | 4:07 | faster than 53% |
| Run 8: | 3:53 | 5:21 | faster than 94% |
| Wall balls: | 3:54 | 4:43 | faster than 85% |
| Roxzone: | 4:57 | 7:21 | faster than 93% |
| Runs (8 km) | 34:23 | 46:58 | faster than 95% |
| Stations (8) | 27:32 | ||
| Finish | 1:06:46 | 1:25:29 | 69th of 867 · faster than 92% |
110th of 1,179 Doubles Mixed (faster than 90%). Against the 35 who finished around 1:11:05: most time gained on SkiErg (0:13), most lost on sandbag lunges (0:23). Runs 5 to 8 took 3:49 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 1,179 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:31 | 4:25 | faster than 91% |
| SkiErg: | 3:47 | 4:15 | faster than 97% |
| Run 2: | 4:38 | 5:51 | faster than 94% |
| Sled push: | 1:58 | 1:50 | faster than 37% |
| Run 3: | 5:09 | 6:09 | faster than 88% |
| Sled pull: | 3:37 | 4:08 | faster than 76% |
| Run 4: | 4:56 | 6:13 | faster than 94% |
| Burpee broad jump: | 2:58 | 3:48 | faster than 87% |
| Run 5: | 5:09 | 6:22 | faster than 91% |
| Row: | 4:18 | 4:46 | faster than 92% |
| Run 6: | 5:28 | 6:14 | faster than 81% |
| Farmers carry: | 1:54 | 1:52 | faster than 46% |
| Run 7: | 5:14 | 6:13 | faster than 88% |
| Sandbag lunges: | 3:36 | 3:54 | faster than 65% |
| Run 8: | 6:12 | 6:56 | faster than 73% |
| Wall balls: | 3:50 | 4:35 | faster than 89% |
| Roxzone: | 4:38 | 6:18 | faster than 92% |
| Runs (8 km) | 40:14 | 48:29 | faster than 89% |
| Stations (8) | 25:58 | ||
| Finish | 1:10:47 | 1:24:33 | 110th of 1,179 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Allyson has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Washington DC Sep 2026 · best of 2 | 5:16 |
| Sled push | 2:09 | Washington DC Mar 2026 · best of 2 | 2:55 |
| Sled pull | 4:09 | Washington DC Sep 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:32 | Washington DC Sep 2026 · best of 2 | 6:46 |
| Row | 4:49 | Washington DC Mar 2026 · best of 2 | 5:31 |
| Farmers carry | 1:53 | Washington DC Sep 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:58 | Washington DC Sep 2026 · best of 2 | 5:13 |
| Wall balls | 3:42 | Washington DC Sep 2026 · best of 2 | 6:43 |
| Runs (8 km) | 34:37 | Washington DC Sep 2026 · best of 2 | 46:44 |
| Roxzone | 5:10 | Washington DC Mar 2026 · best of 2 | 7:57 |
How to read
Each station's best across Allyson's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Rafael Fagundo2 races
- Tariq Ghafoori1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Sep 2026, against 2,675 Open Women
Shape of the race
This chart shows where Allyson sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 77%).
See the numbers
| Part | Allyson: faster than |
|---|---|
| Ski | 99% |
| Push | 77% |
| Pull | 95% |
| BBJ | 95% |
| Row | 98% |
| Carry | 86% |
| Lunges | 93% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Allyson beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sled push (faster than 77%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Allyson's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (14:12 faster); weakest: Farmers carry (0:21 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Allyson against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Allyson: 34:41 running, 30:15 at the stations and 5:21 in the roxzone; the longest station was the row (4:53).Below, Typical Open Women: 48:32 running, 42:41 at the stations and 9:09 in the roxzone; the longest station was the wall balls (7:22).
See the numbers
| Part | Allyson | Typical Open Women |
|---|---|---|
| Run 1 | 3:31 | 4:49 |
| SkiErg | 4:37 | 5:30 |
| Run 2 | 4:14 | 5:59 |
| Sled push | 2:31 | 2:56 |
| Run 3 | 4:24 | 6:20 |
| Sled pull | 4:09 | 5:56 |
| Run 4 | 4:28 | 6:20 |
| Burpee broad jump | 4:32 | 7:12 |
| Run 5 | 4:45 | 6:24 |
| Row | 4:53 | 5:43 |
| Run 6 | 4:38 | 6:21 |
| Farmers carry | 1:53 | 2:14 |
| Run 7 | 4:31 | 6:17 |
| Sandbag lunges | 3:58 | 5:48 |
| Run 8 | 4:10 | 6:02 |
| Wall balls | 3:42 | 7:22 |
| Roxzone | 5:21 | 9:09 |
| Finish | 1:10:08 | 1:41:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:08.
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