IRL Allison Treanor
5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:33:52 (Dublin 2024) · Pro Doubles Women 1:17:17 (Dublin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Allison Treanor, Kelly Keatingwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:34:31 | 94th of 100 | 50:20 | 37:04 | 7:12 | splitsSkiErg4:56Sled push3:11Sled pull4:27Burpee broad jump6:35Row5:34Farmers carry2:15Sandbag lunges5:22Wall balls4:44Run 17:54Run 25:40Run 35:46Run 45:43Run 56:02Run 66:04Run 76:17Run 86:57Full report for this race → |
| Manchester 2026 21 Jan 2026team: Cathriona Brady, Allison Treanorwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:20:04 | 162nd of 295 | 48:42 | 26:53 | 4:34 | splitsSkiErg4:12Sled push2:18Sled pull3:35Burpee broad jump2:51Row4:44Farmers carry1:43Sandbag lunges3:44Wall balls3:46Run 14:12Run 26:00Run 36:26Run 46:33Run 56:32Run 66:35Run 76:52Run 85:36Full report for this race → |
| Dublin 2025 12 Nov 2025team: Allison Treanor, Cathriona Bradywhat the whole field did → | Pro Doubles Women · team 45-49 | 1:17:17 | top 48% 73/154 | 46:46 | 26:52 | 3:45 | splitsSkiErg4:20Sled push2:08Sled pull3:05Burpee broad jump2:56Row4:37Farmers carry1:48Sandbag lunges3:43Wall balls4:15Run 13:40Run 25:58Run 36:40Run 46:37Run 56:29Run 66:32Run 76:33Run 84:20Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Open Women · 45-49 | 1:34:09 | 358th of 705 | 49:45 | 38:19 | 6:10 | splitsSkiErg4:49Sled push2:54Sled pull5:00Burpee broad jump6:43Row5:27Farmers carry1:58Sandbag lunges5:36Wall balls5:52Run 16:11Run 25:44Run 35:55Run 45:58Run 56:12Run 66:23Run 76:26Run 86:58Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Women · 45-49 | 1:33:52 | 479th of 939 | 49:31 | 39:17 | 5:08 | splitsSkiErg4:46Sled push2:36Sled pull4:36Burpee broad jump8:40Row5:27Farmers carry1:49Sandbag lunges5:01Wall balls6:22Run 14:06Run 26:22Run 36:37Run 46:39Run 57:00Run 67:03Run 77:02Run 84:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2024, against 939 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Allison against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:37 against the typical Open Women finisher at Dublin 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
