GBR Allan Whittaker
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:18:06 (London 2025) · Doubles Mixed 1:14:55 (London 2024).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025team: Allan Whittaker, Sarah Mansellwhat the whole field did → | Doubles Mixed · team 30-39 | 1:19:41 | 998th of 1,421 | 44:01 | 25:54 | 9:51 | splitsSkiErg4:00Sled push1:54Sled pull3:05Burpee broad jump3:50Row3:46Farmers carry1:30Sandbag lunges3:52Wall balls3:57Run 14:22Run 25:04Run 35:09Run 45:31Run 55:31Run 65:49Run 75:40Run 86:59Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 35-39 | 1:18:06 | top 39% 733/1,917 | 37:17 | 35:25 | 5:29 | splitsSkiErg4:22Sled push2:29Sled pull4:08Burpee broad jump5:46Row3:58Farmers carry2:19Sandbag lunges5:24Wall balls6:59Run 14:24Run 24:14Run 34:30Run 44:27Run 54:29Run 64:38Run 74:30Run 86:09Full report for this race → |
| London 2024 1 Dec 2024team: Sarah Mansell, Allan Whittakerwhat the whole field did → | Doubles Mixed · team 30-39 | 1:14:55 | top 30% 392/1,316 | 43:58 | 24:04 | 6:58 | splitsSkiErg3:58Sled push1:42Sled pull2:58Burpee broad jump2:48Row4:08Farmers carry1:29Sandbag lunges3:00Wall balls4:01Run 16:24Run 24:43Run 35:07Run 45:10Run 55:48Run 65:24Run 75:37Run 85:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2025, against 1,917 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Allan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:30 against the typical Open Men finisher at London 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
