GBR Alla Narytnyk
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:37:51 (Mechelen 2026) · Doubles Women 1:26:00 (Rimini 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Alla Narytnyk, Mariya Narytnykwhat the whole field did → | Doubles Women · team 35-39 | 1:30:06 | 1689th of 2,805 | 39:31* | 35:22* | — | splitsSkiErg5:03Sled push2:03Sled pull5:03Burpee broad jump6:13Row5:32Farmers carry1:53Sandbag lunges5:05Wall balls4:30Run 14:01Run 24:37Run 34:39Run 45:01Run 54:55Run 64:54Run 74:51Run 86:36Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Women · 50-54 | 1:37:51 | 313th of 469 | 45:12 | 43:05 | 9:38 | splitsSkiErg5:23Sled push3:28Sled pull5:18Burpee broad jump7:39Row5:24Farmers carry2:10Sandbag lunges5:20Wall balls8:23Run 14:32Run 25:49Run 35:42Run 45:49Run 55:54Run 65:46Run 75:40Run 86:03Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Mariya Narytnyk, Alla Narytnykwhat the whole field did → | Doubles Women · team 35-39 | 1:30:17 | 848th of 1,249 | 46:09 | 36:19 | 7:53 | splitsSkiErg5:00Sled push1:45Sled pull4:44Burpee broad jump6:55Row5:23Farmers carry1:46Sandbag lunges4:53Wall balls5:53Run 15:09Run 25:26Run 35:47Run 45:52Run 55:55Run 65:58Run 75:56Run 86:10Full report for this race → |
| Rimini 2025 30 May 2025team: Alla Narytnyk, Mariya Narytnykwhat the whole field did → | Doubles Women · team 30-39 | 1:26:00 | 430th of 775 | 43:00 | 35:40 | 7:25 | splitsSkiErg5:14Sled push1:57Sled pull4:56Burpee broad jump6:00Row5:29Farmers carry1:47Sandbag lunges4:36Wall balls5:41Run 15:34Run 25:21Run 35:34Run 45:38Run 55:34Run 65:31Run 75:30Run 84:20Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Women · 45-49 | 1:43:49 | 407th of 539 | 50:04 | 45:07 | 8:37 | splitsSkiErg5:44Sled push2:24Sled pull5:47Burpee broad jump8:20Row5:33Farmers carry2:05Sandbag lunges6:13Wall balls9:01Run 14:33Run 26:22Run 36:29Run 46:35Run 56:35Run 66:36Run 76:22Run 86:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Mechelen 2026, against 469 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alla against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:56 against the typical Open Women finisher at Mechelen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
