GBR Alistair Ritchie
4 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Susan Frame, Alistair Ritchiewhole field → | Doubles Mixed · team 45-49 | 1:17:26 | 736th of 2,16348th of 198 aged 45-49 | 45:00 | 28:35 | 3:56 | View results | See splits Hide splitsSkiErg4:19fastest 46%Sled push2:06fastest 46%Sled pull3:27fastest 40%Burpee broad jump3:40faster than 48%Row4:33fastest 19%Farmers carry1:47fastest 38%Sandbag lunges4:06fastest 49%Wall balls4:37fastest 40%Runs (8 km)45:00fastest 37%Roxzone3:56fastest 19%Run 15:45fastest 50%Run 25:21fastest 41%Run 35:34fastest 39%Run 45:26fastest 33%Run 55:27fastest 30%Run 65:33fastest 35%Run 75:38fastest 37%Run 86:18fastest 37%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Gavin Roxburgh, Alistair Ritchiewhole field → | Doubles Men · team 35-39 | 1:16:22 | 889th of 1,528187th of 299 aged 35-39 | 44:38 | 26:55 | 4:53 | View results | See splits Hide splitsSkiErg4:07faster than 34%Sled push1:44fastest 36%Sled pull3:18faster than 28%Burpee broad jump3:05fastest 48%Row4:44faster than 33%Farmers carry1:52faster than 26%Sandbag lunges3:20fastest 40%Wall balls4:45faster than 41%Runs (8 km)44:38faster than 35%Roxzone4:53faster than 34%Run 15:08faster than 43%Run 24:56faster than 44%Run 35:11faster than 48%Run 45:18faster than 45%Run 55:31faster than 41%Run 66:03faster than 19%Run 75:50faster than 25%Run 86:43faster than 22%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Susan Frame, Alistair Ritchiewhole field → | Doubles Mixed · team 40-49 | 1:18:54 | 755th of 1,712129th of 345 aged 40-49 | 43:36 | 30:46 | 4:35 | View results | See splits Hide splitsSkiErg4:11fastest 50%Sled push2:05faster than 45%Sled pull3:42faster than 44%Burpee broad jump3:47faster than 40%Row4:36fastest 38%Farmers carry2:08faster than 9%Sandbag lunges4:51faster than 20%Wall balls5:26faster than 18%Runs (8 km)43:36fastest 33%Roxzone4:35fastest 32%Run 14:11fastest 43%Run 25:29fastest 31%Run 35:45fastest 34%Run 45:46fastest 33%Run 55:52fastest 33%Run 65:46fastest 31%Run 75:59fastest 38%Run 84:52fastest 44%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Alistair Ritchie, Susan Framewhole field → | Doubles Mixed · team 40-49 | 1:18:55 | 607th of 1,389105th of 320 aged 40-49 | 42:25 | 29:27 | 7:08 | View results | See splits Hide splitsSkiErg4:06fastest 33%Sled push2:07faster than 42%Sled pull4:03faster than 42%Burpee broad jump3:37fastest 48%Row4:35fastest 41%Farmers carry1:58faster than 23%Sandbag lunges4:36faster than 23%Wall balls4:25fastest 49%Runs (8 km)42:25fastest 36%Roxzone7:08fastest 42%Run 16:02fastest 48%Run 24:52fastest 33%Run 35:05fastest 33%Run 45:03fastest 30%Run 55:09fastest 29%Run 65:19fastest 42%Run 75:15fastest 37%Run 85:43faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alistair has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Birmingham 2024 · best of 3 | 4:20 |
| Sled push | 2:05 | Glasgow 2025 · best of 3 | 2:11 |
| Sled pull | 3:27 | Glasgow 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:37 | Birmingham 2024 · best of 3 | 3:35 |
| Row | 4:33 | Glasgow 2026 · best of 3 | 4:47 |
| Farmers carry | 1:47 | Glasgow 2026 · best of 3 | 1:50 |
| Sandbag lunges | 4:06 | Glasgow 2026 · best of 3 | 4:03 |
| Wall balls | 4:25 | Birmingham 2024 · best of 3 | 4:34 |
| Runs (8 km) | 42:25 | Birmingham 2024 · best of 3 | 45:36 |
| Roxzone | 3:56 | Glasgow 2026 · best of 3 | 7:11 |
How to read
Each station's best across Alistair's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Susan Frame3 races
- Gavin Roxburgh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,163 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alistair against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
