AUS Alison Troyak
7 HYROX results (2 solo, 5 in a team) over 3 seasons. Personal bests: Open Women 1:20:39 (Auckland 2026) · Doubles Women 1:04:58 (Sydney 2026) · Doubles Mixed 1:05:03 (Melbourne 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 3 Jul 2026team: Alison Troyak, Kristy Weberwhat the whole field did → | Doubles Women · team 35-39 | 1:04:58 | top 2% 40/3,169 | 34:03 | 24:30 | 6:30 | splitsSkiErg4:18Sled push1:31Sled pull2:53Burpee broad jump3:03Row4:51Farmers carry1:35Sandbag lunges2:48Wall balls3:31Run 13:36Run 23:53Run 33:58Run 44:07Run 54:15Run 64:11Run 74:10Run 85:57Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Alison Troyak, Kristy Weberwhat the whole field did → | Doubles Women · team 30-34 | 1:06:30 | top 5% 17/375 | 35:35 | 25:15 | 5:45 | splitsSkiErg4:14Sled push1:34Sled pull3:20Burpee broad jump3:04Row4:47Farmers carry1:27Sandbag lunges2:54Wall balls3:55Run 13:50Run 24:23Run 34:30Run 44:31Run 54:38Run 64:33Run 74:37Run 84:36Full report for this race → |
| Auckland 2026 29 Jan 2026what the whole field did → | Open Women · 30-34 | 1:20:39 | top 10% 87/929 | 40:39 | 35:25 | 4:39 | splitsSkiErg4:50Sled push2:39Sled pull4:16Burpee broad jump5:02Row5:22Farmers carry2:20Sandbag lunges4:24Wall balls6:32Run 15:00Run 24:35Run 34:52Run 44:57Run 55:07Run 65:03Run 75:13Run 85:56Full report for this race → |
| Melbourne 2025 12 Dec 2025team: Jason Korotkich, Alison Troyakwhat the whole field did → | Doubles Mixed · team 35-39 | 1:05:03 | top 10% 219/2,353 | 32:50 | 24:57 | 7:20 | splitsSkiErg4:01Sled push1:54Sled pull3:24Burpee broad jump2:42Row4:23Farmers carry1:31Sandbag lunges3:18Wall balls3:44Run 12:16Run 24:08Run 34:16Run 44:18Run 54:24Run 64:20Run 74:20Run 84:52Full report for this race → |
| Perth 2025 7 Sept 2025what the whole field did → | Open Women · 30-34 | 1:27:09 | top 32% 237/748 | 39:38 | 38:48 | 8:48 | splitsSkiErg4:52Sled push2:41Sled pull5:04Burpee broad jump5:57Row5:20Farmers carry2:52Sandbag lunges4:24Wall balls7:38Run 15:12Run 24:39Run 34:47Run 44:51Run 55:06Run 65:00Run 74:59Run 85:08Full report for this race → |
| Sydney 2025 6 Jul 2025team: Alison Troyak, Kristy Weberwhat the whole field did → | Doubles Women · team 30-34 | 1:10:35 | top 6% 123/2,331 | 36:46 | 26:12 | 7:37 | splitsSkiErg4:12Sled push1:26Sled pull3:46Burpee broad jump2:52Row4:51Farmers carry1:41Sandbag lunges3:13Wall balls4:11Run 13:53Run 24:20Run 34:22Run 44:24Run 54:30Run 64:32Run 74:41Run 86:04Full report for this race → |
| Brisbane 2025 28 Feb 2025team: Alison Troyak, Kristy Weberwhat the whole field did → | Doubles Women · team 30-39 | 1:16:33 | top 18% 183/1,057 | 42:17 | 26:55 | 7:26 | splitsSkiErg4:14Sled push1:43Sled pull3:44Burpee broad jump3:22Row4:52Farmers carry1:41Sandbag lunges3:24Wall balls3:55Run 12:55Run 25:24Run 35:39Run 45:37Run 55:44Run 65:36Run 75:43Run 85:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Auckland 2026, against 929 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alison against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
