GBR Alison Robson
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alison Robson at each race, oldest on the left; lower is faster.The best was 1:22:04 at Birmingham (Oct 2026); Alison Robson was 0:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Doubles Women | 1:22:30 |
| Birmingham | Oct 2026 | Doubles Women | 1:22:04 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,294th of 3,479 Doubles Women (faster than 62%). Against the 106 who finished around 1:21:24: most time gained on wall balls (0:42), most lost on the roxzone (1:08). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 0:18 less).
| Part | Time | Typical here | vs 3,479 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:02 | 6:27 | faster than 67% |
| SkiErg: | 4:38 | 4:46 | faster than 69% |
| Run 2: | 5:43 | 5:37 | faster than 44% |
| Sled push: | 2:00 | 2:05 | faster than 63% |
| Run 3: | 5:39 | 5:50 | faster than 58% |
| Sled pull: | 3:40 | 4:10 | faster than 81% |
| Run 4: | 5:26 | 5:53 | faster than 69% |
| Burpee broad jump: | 3:43 | 4:29 | faster than 78% |
| Run 5: | 5:35 | 5:57 | faster than 65% |
| Row: | 5:17 | 5:11 | faster than 40% |
| Run 6: | 5:45 | 5:54 | faster than 56% |
| Farmers carry: | 1:43 | 1:49 | faster than 67% |
| Run 7: | 5:52 | 5:54 | faster than 51% |
| Sandbag lunges: | 3:49 | 3:46 | faster than 47% |
| Run 8: | 5:53 | 5:58 | faster than 53% |
| Wall balls: | 3:40 | 4:34 | faster than 94% |
| Roxzone: | 7:49 | 7:10 | faster than 36% |
| Runs (8 km) | 45:50 | 47:32 | faster than 59% |
| Stations (8) | 28:30 | ||
| Finish | 1:22:04 | 1:25:56 | 1294th of 3,479 · faster than 62% |
229th of 313 Pro Doubles Women (faster than 26%).
| Part | Time | Typical here | vs 313 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:22 | 5:02 | faster than 32% |
| SkiErg: | 4:30 | 4:23 | faster than 31% |
| Run 2: | 5:05 | 4:49 | faster than 39% |
| Sled push: | 3:24 | 2:30 | faster than 6% |
| Run 3: | 5:16 | 5:02 | faster than 39% |
| Sled pull: | 4:56 | 3:59 | faster than 8% |
| Run 4: | 5:07 | 5:00 | faster than 45% |
| Burpee broad jump: | 3:51 | 3:28 | faster than 32% |
| Run 5: | 5:23 | 5:08 | faster than 36% |
| Row: | 4:56 | 4:47 | faster than 33% |
| Run 6: | 5:24 | 5:03 | faster than 35% |
| Farmers carry: | 2:09 | 1:57 | faster than 21% |
| Run 7: | 5:57 | 5:05 | faster than 17% |
| Sandbag lunges: | 4:37 | 3:56 | faster than 25% |
| Run 8: | 7:49 | 6:55 | faster than 23% |
| Wall balls: | 4:21 | 4:12 | faster than 41% |
| Roxzone: | 6:38 | 5:24 | faster than 16% |
| Runs (8 km) | 45:20 | 42:19 | faster than 32% |
| Stations (8) | 32:44 | ||
| Finish | 1:24:39 | 1:17:33 | 229th of 313 · faster than 26% |
562nd of 1,462 Open Women (faster than 61%). Against the 44 who finished around 1:33:50: most time gained on wall balls (2:01), most lost on the eight runs (3:14). Runs 5 to 8 took 3:22 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,462 Open Women here |
|---|---|---|---|
| Run 1: | 5:00 | 4:54 | faster than 44% |
| SkiErg: | 4:38 | 5:11 | faster than 96% |
| Run 2: | 5:53 | 5:42 | faster than 41% |
| Sled push: | 2:46 | 3:07 | faster than 71% |
| Run 3: | 5:57 | 6:01 | faster than 53% |
| Sled pull: | 5:20 | 6:10 | faster than 76% |
| Run 4: | 6:05 | 6:00 | faster than 46% |
| Burpee broad jump: | 7:22 | 6:54 | faster than 42% |
| Run 5: | 6:12 | 6:08 | faster than 47% |
| Row: | 4:50 | 5:24 | faster than 94% |
| Run 6: | 6:03 | 6:01 | faster than 48% |
| Farmers carry: | 2:10 | 2:11 | faster than 53% |
| Run 7: | 6:56 | 6:03 | faster than 21% |
| Sandbag lunges: | 5:33 | 5:35 | faster than 51% |
| Run 8: | 7:06 | 6:41 | faster than 37% |
| Wall balls: | 4:50 | 7:09 | faster than 92% |
| Roxzone: | 6:30 | 7:16 | faster than 67% |
| Runs (8 km) | 49:09 | 47:39 | faster than 43% |
| Stations (8) | 37:29 | ||
| Finish | 1:33:03 | 1:37:33 | 562nd of 1,462 · faster than 61% |
511th of 1,118 Doubles Women (faster than 54%). Against the 34 who finished around 1:22:26: most time gained on wall balls (0:26), most lost on burpee broad jump (0:38). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 1,118 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:47 | 5:43 | faster than 46% |
| SkiErg: | 4:34 | 4:35 | faster than 55% |
| Run 2: | 5:17 | 5:29 | faster than 60% |
| Sled push: | 1:47 | 1:48 | faster than 54% |
| Run 3: | 5:37 | 5:40 | faster than 52% |
| Sled pull: | 3:48 | 3:54 | faster than 56% |
| Run 4: | 5:48 | 5:42 | faster than 45% |
| Burpee broad jump: | 4:47 | 4:13 | faster than 31% |
| Run 5: | 5:48 | 5:47 | faster than 49% |
| Row: | 4:46 | 5:05 | faster than 82% |
| Run 6: | 5:50 | 5:46 | faster than 46% |
| Farmers carry: | 1:51 | 1:49 | faster than 46% |
| Run 7: | 5:51 | 5:48 | faster than 48% |
| Sandbag lunges: | 3:57 | 3:42 | faster than 38% |
| Run 8: | 7:50 | 7:51 | faster than 51% |
| Wall balls: | 3:55 | 4:20 | faster than 75% |
| Roxzone: | 5:27 | 5:56 | faster than 66% |
| Runs (8 km) | 47:43 | 47:57 | faster than 51% |
| Stations (8) | 29:25 | ||
| Finish | 1:22:30 | 1:23:57 | 511th of 1,118 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Paula Price2 races
- Casey Green1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 1,462 Open Women
Shape of the race
This chart shows where Alison sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 96% of the field), weakest on BBJ (faster than 42%).
See the numbers
| Part | Alison: faster than |
|---|---|
| Ski | 96% |
| Push | 72% |
| Pull | 76% |
| BBJ | 42% |
| Row | 95% |
| Carry | 54% |
| Lunges | 51% |
| Wall balls | 92% |
| Roxzone | 68% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alison beat on each part of the race, at this race.Best: SkiErg (faster than 96%); weakest: Burpee broad jump (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alison's time on each part against the typical Open Women finisher at this race.Best: Wall balls (2:19 faster); weakest: Runs (8 km) (1:30 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alison against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alison: 49:11 running, 37:29 at the stations and 6:30 in the roxzone; the longest station was the burpee broad jumps (7:22).Below, Typical Open Women: 47:30 running, 41:41 at the stations and 7:16 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Alison | Typical Open Women |
|---|---|---|
| Run 1 | 5:00 | 4:54 |
| SkiErg | 4:38 | 5:11 |
| Run 2 | 5:53 | 5:42 |
| Sled push | 2:46 | 3:07 |
| Run 3 | 5:57 | 6:01 |
| Sled pull | 5:20 | 6:10 |
| Run 4 | 6:05 | 6:00 |
| Burpee broad jump | 7:22 | 6:54 |
| Run 5 | 6:12 | 6:08 |
| Row | 4:50 | 5:24 |
| Run 6 | 6:03 | 6:01 |
| Farmers carry | 2:10 | 2:11 |
| Run 7 | 6:56 | 6:03 |
| Sandbag lunges | 5:33 | 5:35 |
| Run 8 | 7:06 | 6:41 |
| Wall balls | 4:50 | 7:09 |
| Roxzone | 6:30 | 7:16 |
| Finish | 1:33:03 | 1:37:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:28 against the typical Open Women finisher at Paris 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
