GBR Alison Moon
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:31:27 at London 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Poznań 2025 13 Dec 2025team: Alison Moon, Danielle Papagapiouwhole field → | Doubles Women · team 50-54 | 1:38:21 | 394th of 4688th of 10 aged 50-54 | 55:18 | 36:35 | 6:32 | View results | See splits Hide splitsSkiErg5:03faster than 39%Sled push2:20faster than 5%Sled pull5:03faster than 10%Burpee broad jump6:04faster than 9%Row5:41faster than 19%Farmers carry2:12faster than 12%Sandbag lunges5:12faster than 5%Wall balls5:00faster than 19%Runs (8 km)55:18faster than 16%Roxzone6:32faster than 38%Run 17:08faster than 8%Run 26:42faster than 14%Run 36:48faster than 19%Run 47:01faster than 16%Run 57:00faster than 19%Run 66:45faster than 22%Run 76:46faster than 21%Run 87:12faster than 20%Full report for this race → |
| Berlin 2025 16 May 2025team: Alison Moon, Danielle Papagapiouwhole field → | Doubles Women · team 50-59 | 1:42:46 | 1643rd of 1,70138th of 41 aged 50-59 | 52:37 | 33:42‡ | 16:31 | View results | See splits Hide splitsSkiErg4:57faster than 12%Sled push2:35faster than 1%Sled pull1:36‡Burpee broad jump5:53faster than 4%Row5:32faster than 6%Farmers carry2:18faster than 2%Sandbag lunges5:42faster than 2%Wall balls5:09faster than 9%Runs (8 km)52:37faster than 6%Roxzone16:31Run 15:17faster than 4%Run 25:54faster than 10%Run 36:07faster than 11%Run 46:13faster than 11%Run 56:24faster than 10%Run 66:28faster than 8%Run 76:53faster than 4%Run 89:26faster than 2%Full report for this race → |
| London 2024 29 Nov 2024team: Alison Moon, Juliet Warren-Pennywhole field → | Doubles Women · team 50-59 | 1:31:27 | 1152nd of 1,66833rd of 69 aged 50-59 | 46:55 | 35:44 | 8:52 | View results | See splits Hide splitsSkiErg5:01faster than 13%Sled push2:33faster than 5%Sled pull5:42faster than 7%Burpee broad jump5:10faster than 23%Row5:25faster than 22%Farmers carry2:06faster than 12%Sandbag lunges4:17faster than 20%Wall balls5:30faster than 12%Runs (8 km)46:55faster than 45%Roxzone8:52faster than 36%Run 17:24faster than 39%Run 25:28faster than 37%Run 35:40faster than 39%Run 45:34faster than 47%Run 55:34fastest 48%Run 65:33fastest 49%Run 75:37faster than 48%Run 86:10faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alison has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | Berlin 2025 · best of 3 | 4:48 |
| Sled push | 2:20 | Poznań 2025 · best of 3 | 1:51 |
| Sled pull | 5:03 | Poznań 2025 · best of 2 | 4:12 |
| Burpee broad jump | 5:10 | London 2024 · best of 3 | 4:17 |
| Row | 5:25 | London 2024 · best of 3 | 5:12 |
| Farmers carry | 2:06 | London 2024 · best of 3 | 1:52 |
| Sandbag lunges | 4:17 | London 2024 · best of 3 | 3:47 |
| Wall balls | 5:00 | Poznań 2025 · best of 3 | 4:22 |
| Runs (8 km) | 46:55 | London 2024 · best of 3 | 49:12 |
| Roxzone | 6:32 | Poznań 2025 · best of 3 | 7:49 |
How to read
Each station's best across Alison's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Danielle Papagapiou2 races
- Juliet Warren-Penny1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,668 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alison against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:30 against the typical Doubles Women finisher at London 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:31:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
