GBR Alison Evans
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Personal bests: Doubles Women 1:17:13 (London ExCeL 2025) · Pro Doubles Women 1:34:38 (London 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Alison Evans, Luan triggwhat the whole field did → | Doubles Women · team 45-49 | 1:22:35 | top 39% 949/2,444 | 43:23 | 35:17 | 3:55 | splitsSkiErg5:06Sled push2:07Sled pull5:13Burpee broad jump6:41Row5:35Farmers carry2:24Sandbag lunges3:38Wall balls4:33Run 15:19Run 25:08Run 35:21Run 45:19Run 55:16Run 65:44Run 75:01Run 86:18Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Luan Trigg, Alison Evanswhat the whole field did → | Doubles Women · team 45-49 | 1:17:13 | top 26% 880/3,491 | 34:45* | 30:13* | 12:19 | splitsSkiErg5:17Sled push1:39Sled pull3:53Burpee broad jump4:54Row5:21Farmers carry1:50Sandbag lunges3:10Wall balls4:09Run 13:37Run 24:16Run 34:12Run 44:12Run 54:14Run 64:07Run 74:10Run 86:00Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Luan Trigg, Alison Evanswhat the whole field did → | Doubles Women · team 45-49 | 1:23:40 | top 45% 1077/2,427 | 43:48 | 32:51 | 7:06 | splitsSkiErg5:13Sled push2:17Sled pull4:43Burpee broad jump5:31Row5:23Farmers carry1:55Sandbag lunges3:21Wall balls4:28Run 15:48Run 25:29Run 35:18Run 45:30Run 55:24Run 65:24Run 75:31Run 85:29Full report for this race → |
| London 2025 3 May 2025team: Luan Trigg, Alison Evanswhat the whole field did → | Pro Doubles Women · team 40-49 | 1:34:38 | 206th of 233 | 45:49 | 41:33 | 7:22 | splitsSkiErg5:12Sled push3:28Sled pull6:52Burpee broad jump5:57Row5:24Farmers carry2:06Sandbag lunges5:42Wall balls6:52Run 15:36Run 25:25Run 35:31Run 45:29Run 55:26Run 65:28Run 75:22Run 87:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alison against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:31 against the typical Doubles Women finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
