Athlete · Doubles Women · team 30-34 · FRA FRA

Alison Assali

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3 races · 3 race weekends · 2 seasons · 2 partners

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Women 1:21:40 (Ghent 2025) · Doubles Mixed 1:06:51 (Mechelen 2026).

1:21:40 best Doubles Women time · Ghent 2025 also raced Doubles Mixed: each has its own best below
top 32% best Doubles Women place · Ghent 2025 277th of 886 Doubles Women finishers there
1:06:51 latest race · Mechelen 2026 first Doubles Mixed race Doubles Mixed with Arthur Debosscker
Sled push strongest segment · Ghent 2025 faster than 97% of the Doubles Women field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster
1:22:001:24:001:26:001:28:00 best 1:21:40

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Women

The fastest Alison has done each station

SegmentBestRaceTypical
SkiErg4:50Mechelen 2025 · best of 24:48
Sled push1:16Mechelen 2025 · best of 21:51
Sled pull4:18Ghent 2025 · best of 24:12
Burpee broad jump4:06Ghent 2025 · best of 24:17
Row5:15Mechelen 2025 · best of 25:12
Farmers carry1:36Mechelen 2025 · best of 21:52
Sandbag lunges3:23Mechelen 2025 · best of 23:47
Wall balls4:10Mechelen 2025 · best of 24:22
Runs (8 km)45:23Ghent 2025 · best of 249:12
Roxzone6:36Ghent 20257:49

Each station's best across Alison's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Ghent 2025, against 886 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Alisonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%
Sled push faster than 97%
Sled pull faster than 53%
Burpee broad jump faster than 54%
Row faster than 38%
Farmers carry faster than 48%
Sandbag lunges faster than 52%
Wall balls faster than 61%
Roxzone faster than 78%
Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower
Sled push 0:23 faster
Sled pull 0:03 faster
Burpee broad jump 0:05 faster
Row 0:08 slower
Farmers carry 0:01 slower
Sandbag lunges 0:02 faster
Wall balls 0:09 faster
Roxzone 1:01 faster
Runs (8 km) 3:04 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alison against the typical Doubles Women finisher

Alison1:21:40
5:064:545:061:285:324:185:344:066:005:176:001:535:553:346:124:166:36
Typical Doubles Women1:26:06
6:114:475:421:515:574:216:004:116:095:096:051:526:043:366:094:257:37
RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

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The RoxHype app

Training for the next one? Let's beat 1:21:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report