GBR Alisha Jones
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:14:04 (London ExCeL 2025) · Doubles Women 1:16:23 (Birmingham 2025) · Pro Doubles Women 1:28:18 (Cardiff May 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 25-29 | 1:14:04 | top 7% 202/2,921 | 28:54* | 35:34* | 9:40 | splitsSkiErg5:11Sled push2:32Sled pull4:59Burpee broad jump5:31Row5:16Farmers carry1:47Sandbag lunges4:48Wall balls5:30Run 13:05Run 23:18Run 33:29Run 43:26Run 53:29Run 63:37Run 73:34Run 85:00Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Alisha Jones, Natalie Wallwhat the whole field did → | Doubles Women · team 30-34 | 1:16:23 | top 20% 478/2,427 | 43:16 | 27:29 | 5:43 | splitsSkiErg4:44Sled push1:47Sled pull3:57Burpee broad jump3:58Row5:01Farmers carry1:13Sandbag lunges3:08Wall balls3:41Run 15:50Run 24:58Run 35:28Run 45:26Run 55:24Run 65:11Run 75:41Run 85:22Full report for this race → |
| Cardiff Jun 2025 1 Jun 2025team: Alisha Jones, Natalie Wallwhat the whole field did → | Doubles Women · team 30-39 | 1:23:57 | 437th of 778 | 48:22 | 30:14 | 5:21 | splitsSkiErg5:02Sled push1:39Sled pull4:17Burpee broad jump5:00Row5:30Farmers carry1:34Sandbag lunges3:22Wall balls3:50Run 16:12Run 25:37Run 35:48Run 46:03Run 56:10Run 65:47Run 76:01Run 86:44Full report for this race → |
| Cardiff May 2025 31 May 2025team: Alisha Jones, Mari Laidlawwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:28:18 | 89th of 111 | 46:21 | 35:03 | 6:54 | splitsSkiErg4:32Sled push2:19Sled pull5:10Burpee broad jump5:27Row5:35Farmers carry2:08Sandbag lunges4:32Wall balls5:20Run 15:21Run 25:34Run 35:50Run 45:51Run 55:56Run 65:38Run 75:38Run 86:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alisha against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:04.
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