AUS Alisha Hill
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:18:54 (Melbourne 2025) · Doubles Women 1:13:39 (Melbourne 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 1:13 faster (1:20:07 to 1:18:54).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 14 Dec 2025what the whole field did → | Open Women · 40-44 | 1:18:54 | top 18% 287/1,666 | 38:53 | 31:26 | 8:40 | splitsSkiErg4:50Sled push2:10Sled pull5:14Burpee broad jump4:06Row4:54Farmers carry1:45Sandbag lunges4:59Wall balls3:28Run 12:54Run 24:42Run 34:51Run 44:56Run 55:09Run 65:11Run 75:11Run 86:04Full report for this race → |
| Sydney 2025 6 Jul 2025what the whole field did → | Open Women · 40-44 | 1:20:12 | top 18% 268/1,507 | 38:16 | 34:00 | 7:56 | splitsSkiErg4:38Sled push2:34Sled pull5:57Burpee broad jump4:45Row4:51Farmers carry1:54Sandbag lunges5:11Wall balls4:10Run 14:11Run 24:26Run 34:24Run 44:35Run 54:37Run 64:37Run 74:38Run 86:48Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Alisha Hill, Imavi Alwiswhat the whole field did → | Doubles Women · team 30-39 | 1:13:39 | top 9% 156/1,924 | 44:13 | 23:13 7 of 8 | 6:18 | splitsSkiErg4:23Sled push1:21Sled pull2:58Burpee broad jump2:41Row4:36Farmers carry1:36Sandbag lunges2:59Wall balls—Run 15:45Run 25:14Run 35:18Run 45:24Run 55:23Run 65:28Run 75:46Run 85:59Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Women · 40-44 | 1:20:07 | top 18% 267/1,536 | 39:23 | 32:29 | 8:20 | splitsSkiErg4:51Sled push2:01Sled pull5:22Burpee broad jump4:26Row5:08Farmers carry1:51Sandbag lunges4:38Wall balls4:12Run 12:44Run 24:49Run 34:54Run 44:55Run 55:06Run 65:20Run 75:22Run 86:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2025, against 1,666 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alisha against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
