LAT Alise Drunka
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alise Drunka at each race, oldest on the left; lower is faster.The best was 1:25:42 at Cardiff (Apr 2026); Alise Drunka was 0:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Open Women | 1:25:51 |
| Cardiff | Apr 2026 | Open Women | 1:25:42 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 4 races
73rd of 112 Pro Women (faster than 35%).
| Part | Time | Typical here | vs 112 Pro Women here |
|---|---|---|---|
| Run 1: | 6:20 | 5:58 | faster than 31% |
| SkiErg: | 5:01 | 4:57 | faster than 45% |
| Run 2: | 4:44 | 4:23 | faster than 30% |
| Sled push: | 5:00 | 4:44 | faster than 44% |
| Run 3: | 4:59 | 4:38 | faster than 32% |
| Sled pull: | 5:37 | 5:33 | faster than 47% |
| Run 4: | 5:03 | 4:39 | faster than 28% |
| Burpee broad jump: | 7:04 | 5:09 | faster than 17% |
| Run 5: | 5:09 | 4:48 | faster than 28% |
| Row: | 5:22 | 5:15 | faster than 41% |
| Run 6: | 5:17 | 4:44 | faster than 22% |
| Farmers carry: | 2:26 | 2:51 | faster than 64% |
| Run 7: | 5:15 | 4:51 | faster than 27% |
| Sandbag lunges: | 6:08 | 5:24 | faster than 28% |
| Run 8: | 6:07 | 5:47 | faster than 32% |
| Wall balls: | 6:43 | 6:43 | faster than 52% |
| Roxzone: | 7:18 | 6:36 | faster than 32% |
| Runs (8 km) | 42:51 | 39:36 | faster than 27% |
| Stations (8) | 43:21 | ||
| Finish | 1:33:25 | 1:26:50 | 73rd of 112 · faster than 35% |
577th of 2,039 Open Women (faster than 71%). Against the 63 who finished around 1:26:17: most time gained on burpee broad jump (0:47), most lost on the eight runs (3:37). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 5:24 | 5:56 | faster than 75% |
| SkiErg: | 4:53 | 5:17 | faster than 89% |
| Run 2: | 4:55 | 5:28 | faster than 78% |
| Sled push: | 2:11 | 2:57 | faster than 94% |
| Run 3: | 8:28 | 5:47 | faster than 4% |
| Sled pull: | 4:23 | 5:25 | faster than 84% |
| Run 4: | 5:04 | 5:48 | faster than 82% |
| Burpee broad jump: | 5:34 | 7:17 | faster than 83% |
| Run 5: | 7:06 | 5:54 | faster than 17% |
| Row: | 5:07 | 5:30 | faster than 84% |
| Run 6: | 5:38 | 6:07 | faster than 71% |
| Farmers carry: | 2:22 | 2:57 | faster than 89% |
| Run 7: | 4:58 | 5:29 | faster than 74% |
| Sandbag lunges: | 4:21 | 4:56 | faster than 70% |
| Run 8: | 6:11 | 6:47 | faster than 71% |
| Wall balls: | 5:48 | 6:42 | faster than 67% |
| Roxzone †: | 3:23 | ||
| Runs (8 km) | 47:40 | 47:30 | faster than 48% |
| Stations (8) | 34:39 | ||
| Finish | 1:25:42 | 1:33:52 | 577th of 2,039 · faster than 71% |
398th of 1,356 Open Women (faster than 70%). Against the 41 who finished around 1:26:13: most time gained on wall balls (0:48), most lost on the roxzone (2:03). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 1,356 Open Women here |
|---|---|---|---|
| Run 1: | 3:52 | 4:13 | faster than 68% |
| SkiErg: | 4:47 | 5:07 | faster than 84% |
| Run 2: | 5:35 | 5:56 | faster than 65% |
| Sled push: | 2:19 | 2:39 | faster than 79% |
| Run 3: | 5:59 | 6:18 | faster than 61% |
| Sled pull: | 4:46 | 5:28 | faster than 72% |
| Run 4: | 5:51 | 6:20 | faster than 66% |
| Burpee broad jump: | 5:56 | 6:43 | faster than 66% |
| Run 5: | 6:01 | 6:29 | faster than 65% |
| Row: | 5:20 | 5:24 | faster than 57% |
| Run 6: | 6:04 | 6:22 | faster than 61% |
| Farmers carry: | 1:59 | 2:18 | faster than 81% |
| Run 7: | 5:49 | 6:18 | faster than 67% |
| Sandbag lunges: | 4:42 | 5:17 | faster than 65% |
| Run 8: | 5:02 | 5:20 | faster than 60% |
| Wall balls: | 4:53 | 6:41 | faster than 86% |
| Roxzone: | 7:02 | 6:08 | faster than 36% |
| Runs (8 km) | 44:10 | 47:39 | faster than 66% |
| Stations (8) | 34:42 | ||
| Finish | 1:25:51 | 1:34:09 | 398th of 1,356 · faster than 70% |
612th of 2,158 Doubles Mixed (faster than 71%). Against the 65 who finished around 1:13:38: most time gained on the eight runs (2:01), most lost on sled pull (1:00). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 0:10 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:15 | 5:59 | faster than 78% |
| SkiErg: | 4:25 | 4:18 | faster than 35% |
| Run 2: | 4:32 | 5:06 | faster than 76% |
| Sled push: | 1:51 | 2:18 | faster than 84% |
| Run 3: | 4:50 | 5:21 | faster than 74% |
| Sled pull: | 4:48 | 4:01 | faster than 19% |
| Run 4: | 4:40 | 5:23 | faster than 80% |
| Burpee broad jump: | 3:17 | 3:32 | faster than 61% |
| Run 5: | 4:51 | 5:30 | faster than 77% |
| Row: | 4:46 | 4:43 | faster than 46% |
| Run 6: | 4:44 | 5:25 | faster than 78% |
| Farmers carry: | 2:03 | 1:47 | faster than 19% |
| Run 7: | 4:42 | 5:26 | faster than 81% |
| Sandbag lunges: | 4:08 | 3:52 | faster than 39% |
| Run 8: | 4:45 | 5:27 | faster than 78% |
| Wall balls: | 4:13 | 4:39 | faster than 71% |
| Roxzone: | 5:32 | 6:30 | faster than 76% |
| Runs (8 km) | 38:15 | 43:41 | faster than 78% |
| Stations (8) | 29:31 | ||
| Finish | 1:13:13 | 1:19:51 | 612th of 2,158 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Alise has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Manchester 2026 · best of 2 | 5:16 |
| Sled push | 2:11 | Cardiff 2026 · best of 2 | 2:55 |
| Sled pull | 4:23 | Cardiff 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:34 | Cardiff 2026 · best of 2 | 6:46 |
| Row | 5:07 | Cardiff 2026 · best of 2 | 5:31 |
| Farmers carry | 1:59 | Manchester 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:21 | Cardiff 2026 · best of 2 | 5:13 |
| Wall balls | 4:53 | Manchester 2026 · best of 2 | 6:43 |
| Runs (8 km) | 44:10 | Manchester 2026 · best of 2 | 46:44 |
| Roxzone | 7:02 | Manchester 2026 | 7:57 |
How to read
Each station's best across Alise's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sam Fossey1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,039 Open Women
Shape of the race
This chart shows where Alise sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 94% of the field), weakest on Runs (faster than 49%).
See the numbers
| Part | Alise: faster than |
|---|---|
| Ski | 90% |
| Push | 94% |
| Pull | 84% |
| BBJ | 83% |
| Row | 84% |
| Carry | 89% |
| Lunges | 70% |
| Wall balls | 68% |
| Roxzone | 88% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alise beat on each part of the race, at this race.Best: Sled push (faster than 94%); weakest: Runs (8 km) (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alise's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:43 faster); weakest: Runs (8 km) (0:10 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alise against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alise: 47:44 running, 34:39 at the stations and 3:23 in the roxzone; the longest station was the wall balls (5:48) and the shortest the sled push (2:11).Below, Typical Open Women: 47:16 running, 41:01 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (2:57).
See the numbers
| Part | Alise | Typical Open Women |
|---|---|---|
| Run 1 | 5:24 | 5:56 |
| SkiErg | 4:53 | 5:17 |
| Run 2 | 4:55 | 5:28 |
| Sled push | 2:11 | 2:57 |
| Run 3 | 8:28 | 5:47 |
| Sled pull | 4:23 | 5:25 |
| Run 4 | 5:04 | 5:48 |
| Burpee broad jump | 5:34 | 7:17 |
| Run 5 | 7:06 | 5:54 |
| Row | 5:07 | 5:30 |
| Run 6 | 5:38 | 6:07 |
| Farmers carry | 2:22 | 2:57 |
| Run 7 | 4:58 | 5:29 |
| Sandbag lunges | 4:21 | 4:56 |
| Run 8 | 6:11 | 6:47 |
| Wall balls | 5:48 | 6:42 |
| Roxzone | 3:23 | 4:40 |
| Finish | 1:25:42 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:42.
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