Alina Kremser
4 HYROX races over 2 seasons, all in a team with 3 partners. Best times: Doubles Women 1:15:11 (Cologne 2026) · Doubles Mixed 1:17:28 (Hamburg 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Julia Seimetz, Alina Kremserwhat the whole field did → | Doubles Women · team 30-34 | 1:15:11 | top 13% 152/1,21854th of 329 aged 30-34 | 39:36 | 29:02 | 6:38 | View results | See splits Hide splitsSkiErg4:40faster than 48%Sled push2:05faster than 27%Sled pull3:44fastest 45%Burpee broad jump4:17faster than 41%Row5:06fastest 45%Farmers carry1:46faster than 40%Sandbag lunges3:39faster than 48%Wall balls3:45fastest 13%Runs (8 km)39:36fastest 4%Roxzone6:38fastest 46%Run 14:05fastest 7%Run 24:58fastest 6%Run 35:07fastest 5%Run 45:03fastest 4%Run 55:07fastest 4%Run 65:13fastest 5%Run 75:18fastest 5%Run 84:47fastest 7%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Alina Kremser, Enrico Rahlfwhat the whole field did → | Doubles Mixed · team 30-34 | 1:17:28 | top 36% 375/1,050114th of 289 aged 30-34 | 43:58 | 26:36 | 6:59 | View results | See splits Hide splitsSkiErg3:59fastest 19%Sled push1:48fastest 12%Sled pull3:28fastest 30%Burpee broad jump3:24fastest 44%Row4:38fastest 39%Farmers carry1:37fastest 27%Sandbag lunges3:34fastest 27%Wall balls4:08fastest 30%Runs (8 km)43:58fastest 47%Roxzone6:59fastest 33%Run 16:13faster than 46%Run 25:07fastest 48%Run 35:23faster than 49%Run 45:23fastest 49%Run 55:28fastest 46%Run 65:29faster than 49%Run 75:22fastest 46%Run 85:38fastest 41%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Julia Seimetz, Alina Kremserwhat the whole field did → | Doubles Women · team 30-39 | 1:17:23 | top 23% 201/89783rd of 373 aged 30-39 | 41:43 | 28:19 | 7:27 | View results | See splits Hide splitsSkiErg4:48faster than 35%Sled push1:34fastest 6%Sled pull3:20fastest 10%Burpee broad jump4:04faster than 47%Row5:01fastest 44%Farmers carry1:52faster than 46%Sandbag lunges3:51faster than 35%Wall balls3:49fastest 28%Runs (8 km)41:43fastest 16%Roxzone7:27faster than 44%Run 15:10fastest 39%Run 25:08fastest 23%Run 35:12fastest 13%Run 45:14fastest 15%Run 55:13fastest 12%Run 65:15fastest 14%Run 75:13fastest 13%Run 85:23fastest 15%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Alina Kremser, Laura Plankwhat the whole field did → | Doubles Women · team 30-39 | 1:17:24 | top 24% 142/60966th of 254 aged 30-39 | 42:03 | 28:09 | 7:16 | View results | See splits Hide splitsSkiErg4:43faster than 34%Sled push1:18fastest 14%Sled pull3:25fastest 29%Burpee broad jump4:04fastest 50%Row5:11faster than 28%Farmers carry1:51faster than 37%Sandbag lunges3:18fastest 32%Wall balls4:19faster than 43%Runs (8 km)42:03fastest 18%Roxzone7:16fastest 29%Run 15:18fastest 26%Run 25:00fastest 16%Run 35:16fastest 21%Run 45:11fastest 17%Run 55:15fastest 16%Run 65:15fastest 18%Run 75:19fastest 21%Run 85:32fastest 17%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alina has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Cologne 2026 · best of 3 | 4:48 |
| Sled push | 1:18 | Hamburg 2024 · best of 3 | 1:51 |
| Sled pull | 3:20 | Barcelona 2025 · best of 3 | 4:12 |
| Burpee broad jump | 4:04 | Barcelona 2025 · best of 3 | 4:17 |
| Row | 5:01 | Barcelona 2025 · best of 3 | 5:12 |
| Farmers carry | 1:46 | Cologne 2026 · best of 3 | 1:52 |
| Sandbag lunges | 3:18 | Hamburg 2024 · best of 3 | 3:47 |
| Wall balls | 3:45 | Cologne 2026 · best of 3 | 4:22 |
| Runs (8 km) | 39:36 | Cologne 2026 · best of 3 | 49:12 |
| Roxzone | 6:38 | Cologne 2026 · best of 3 | 7:49 |
Each station's best across Alina's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Julia Seimetz2 races
- Enrico Rahlf1 race
- Laura Plank1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cologne 2026, against 1,218 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alina against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:11.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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