GER Alina Bräuer
3 HYROX results over 2 seasons. Best Pro Women time 1:05:31 at Berlin 2025.
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 2:42 faster (1:08:13 to 1:05:31).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026what the whole field did → | Pro Women · 30-34 | 1:07:53 | top 11% 11/109 | 35:49 | 28:32 | 3:38 | splitsSkiErg4:31Sled push2:36Sled pull4:18Burpee broad jump3:30Row4:34Farmers carry1:53Sandbag lunges3:16Wall balls3:54Run 14:44Run 24:08Run 34:46Run 44:32Run 54:35Run 64:24Run 74:26Run 84:18Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Pro Women · 30-34 | 1:05:31 | top 7% 19/313 | 30:05 | 28:50 | 6:41 | splitsSkiErg4:28Sled push2:37Sled pull4:00Burpee broad jump3:39Row4:41Farmers carry1:49Sandbag lunges3:18Wall balls4:18Run 12:56Run 23:29Run 33:47Run 43:44Run 53:45Run 63:43Run 73:46Run 84:58Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Pro Women · 30-34 | 1:08:13 | top 18% 28/162 | 32:34 | 31:06 | 4:37 | splitsSkiErg4:29Sled push3:25Sled pull4:45Burpee broad jump3:26Row4:40Farmers carry1:46Sandbag lunges3:41Wall balls4:54Run 13:31Run 23:50Run 34:11Run 44:08Run 54:13Run 64:08Run 74:07Run 84:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Berlin 2025, against 313 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alina against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
