ESP Alicia Sempere Pérez
5 HYROX results over 2 seasons. Personal bests: Pro Women 1:16:55 (Bilbao 2026) · Open Women 1:12:34 (Valencia Mar 2025).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 10:12 faster (1:27:07 to 1:16:55).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 16-24 | 1:17:57 | 496th of 751 | 34:51 | 37:55 | 5:14 | splitsSkiErg4:54Sled push4:01Sled pull5:40Burpee broad jump4:33Row5:16Farmers carry3:04Sandbag lunges4:36Wall balls5:51Run 12:43Run 24:22Run 34:42Run 44:32Run 54:35Run 64:32Run 74:38Run 84:52Full report for this race → |
| Bilbao 2026 7 Feb 2026what the whole field did → | Pro Women · 16-24 | 1:16:55 | top 32% 32/103 | 33:45 | 38:07 | 5:08 | splitsSkiErg4:54Sled push3:40Sled pull5:32Burpee broad jump4:43Row5:18Farmers carry3:05Sandbag lunges5:04Wall balls5:51Run 14:19Run 24:04Run 34:10Run 44:17Run 54:15Run 64:10Run 74:12Run 84:21Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Pro Women · 16-24 | 1:26:27 | top 44% 92/212 | 39:02 | 41:50 | 5:41 | splitsSkiErg5:04Sled push4:18Sled pull6:15Burpee broad jump5:18Row5:35Farmers carry3:59Sandbag lunges5:07Wall balls6:14Run 14:08Run 24:25Run 34:43Run 44:31Run 54:43Run 64:25Run 76:37Run 85:32Full report for this race → |
| Valencia Oct 2025 17 Oct 2025what the whole field did → | Pro Women · 16-24 | 1:27:07 | 79th of 131 | 36:49 | 45:06 | 5:16 | splitsSkiErg4:48Sled push5:14Sled pull8:26Burpee broad jump5:02Row5:11Farmers carry4:37Sandbag lunges5:16Wall balls6:32Run 14:33Run 24:14Run 34:35Run 44:28Run 54:39Run 64:31Run 74:41Run 85:12Full report for this race → |
| Valencia Mar 2025 8 Mar 2025what the whole field did → | Open Women · 16-24 | 1:12:34 | top 5% 15/364 | 36:23 | 31:59 | 4:12 | splitsSkiErg4:51Sled push2:27Sled pull4:31Burpee broad jump4:14Row5:00Farmers carry2:40Sandbag lunges3:57Wall balls4:19Run 14:34Run 24:19Run 34:29Run 44:26Run 54:43Run 64:30Run 74:32Run 84:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Bilbao 2026, against 103 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alicia against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:50 against the typical Pro Women finisher at Bilbao 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:16:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
