AUS Alicia Brownell
9 HYROX results (6 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:37:49 (Sydney Jul 2025) · Doubles Mixed 1:25:16 (Sydney Jul 2026) · Doubles Women 1:37:40 (Sydney Jul 2025).
Two results in one division at the same race (Open Women at Sydney Jul 2026; Doubles Mixed at Sydney Jul 2026): either two athletes called Alicia Brownell, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney Jul 2026 5 Jul 2026what the whole field did → | Open Women · 25-29 | 1:46:36 | 1588th of 2,043 | 52:20 | 43:06 | 11:15 | splitsSkiErg5:27Sled push3:35Sled pull4:36Burpee broad jump7:00Row5:50Farmers carry2:37Sandbag lunges6:49Wall balls7:12Run 14:52Run 26:04Run 36:28Run 46:29Run 56:24Run 66:26Run 76:16Run 89:24Full report for this race → |
| Sydney Jul 2026 4 Jul 2026team: Alicia Brownell, Patrick Beltwhat the whole field did → | Doubles Mixed · team 16-24 | 1:41:16 | 2664th of 2,979 | 49:02 | 41:52 | 10:26 | splitsSkiErg4:46Sled push2:53Sled pull6:02Burpee broad jump4:37Row6:01Farmers carry1:55Sandbag lunges7:54Wall balls7:44Run 14:41Run 24:50Run 36:00Run 45:35Run 55:46Run 66:25Run 76:09Run 89:40Full report for this race → |
| Sydney Jul 2026 2 Jul 2026team: Jarrod Free, Alicia Brownellwhat the whole field did → | Doubles Mixed · team 25-29 | 1:25:16 | 1904th of 2,979 | 47:48 | 28:22 | 9:09 | splitsSkiErg4:16Sled push1:53Sled pull4:09Burpee broad jump2:54Row4:56Farmers carry1:53Sandbag lunges3:57Wall balls4:24Run 14:29Run 25:26Run 35:36Run 45:43Run 56:01Run 66:06Run 76:07Run 88:21Full report for this race → |
| Sydney Jul 2026 1 Jul 2026what the whole field did → | Open Women · 25-29 | 1:47:46 | 1619th of 2,043 | 48:24 | 48:26 | 11:01 | splitsSkiErg5:21Sled push3:49Sled pull6:11Burpee broad jump10:27Row5:47Farmers carry3:06Sandbag lunges6:00Wall balls7:45Run 14:29Run 25:21Run 35:37Run 45:58Run 55:55Run 65:47Run 76:01Run 89:20Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did → | Open Women · 16-24 | 1:47:03 | 307th of 357 | 51:11 | 45:54 | 10:04 | splitsSkiErg5:06Sled push3:38Sled pull6:53Burpee broad jump7:26Row5:27Farmers carry2:41Sandbag lunges6:47Wall balls7:56Run 14:53Run 26:18Run 36:37Run 46:39Run 57:07Run 66:30Run 76:19Run 86:51Full report for this race → |
| Brisbane 2026 9 Apr 2026what the whole field did → | Open Women · 16-24 | 1:53:01 | 823rd of 962 | 55:03 | 47:45 | 10:18 | splitsSkiErg5:13Sled push3:30Sled pull6:50Burpee broad jump9:28Row5:35Farmers carry3:03Sandbag lunges6:36Wall balls7:30Run 14:36Run 26:31Run 38:18Run 47:35Run 57:02Run 66:54Run 76:47Run 87:24Full report for this race → |
| Sydney Jul 2025 6 Jul 2025team: Alicia Brownell, Laylah Morrisseywhat the whole field did → | Doubles Women · team 16-24 | 1:37:40 | 1952nd of 2,331 | 53:01 | 31:52 | 12:47 | splitsSkiErg4:44Sled push1:32Sled pull4:50Burpee broad jump3:51Row5:37Farmers carry2:11Sandbag lunges4:26Wall balls4:41Run 15:01Run 25:39Run 36:41Run 46:48Run 56:55Run 66:31Run 76:32Run 88:54Full report for this race → |
| Sydney Jul 2025 4 Jul 2025what the whole field did → | Open Women · 16-24 | 1:37:49 | 955th of 1,507 | 45:13 | 41:45 | 10:55 | splitsSkiErg5:03Sled push3:06Sled pull6:07Burpee broad jump6:27Row5:48Farmers carry3:13Sandbag lunges5:32Wall balls6:29Run 14:40Run 24:44Run 35:37Run 45:27Run 55:50Run 65:40Run 75:23Run 87:55Full report for this race → |
| Sydney 2024 26 Jul 2024what the whole field did → | Open Women · 16-24 | 1:55:03 | 331st of 363 | 1:00:19 | 45:29 | 9:18 | splitsSkiErg5:20Sled push3:01Sled pull8:42Burpee broad jump8:32Row5:38Farmers carry2:35Sandbag lunges6:09Wall balls5:32Run 14:17Run 27:13Run 38:37Run 48:03Run 58:03Run 67:31Run 77:38Run 89:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney Jul 2025, against 1,507 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alicia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:37 against the typical Open Women finisher at Sydney Jul 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
