Athlete · Open Women · 16-24 ·

AUS

Alice Hindmarsh

5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:37:32 (Sydney 2025) · Doubles Women 1:19:11 (Melbourne 2025) · Doubles Mixed 1:15:49 (Melbourne 2025).

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1:37:32 Open Women time · Sydney 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

946th of 1,507 Open Women place · Sydney 2025 among Open Women finishers there

1:20:53 latest race · Sydney 2026 1:42 slower than the best Doubles Women time Doubles Women with Leyla Papp

SkiErg strongest segment · Sydney 2025 faster than 79% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:32Sydney 2025 · 1 race Doubles Women1:19:11Melbourne 2025 · 3 races · with Brooke Kelliher Doubles Mixed1:15:49Melbourne 2025 · 1 race · with Ben Cook

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:21:001:22:001:23:001:24:00 best 1:19:11

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026team: Alice Hindmarsh, Leyla Pappwhat the whole field did →	Doubles Women · team 16-24	1:20:53	top 35% 1081/3,169	47:10	24:21	9:27	splits SkiErg4:27Sled push1:26Sled pull3:24Burpee broad jump2:54Row4:29Farmers carry1:20Sandbag lunges2:48Wall balls3:33Run 14:27Run 25:28Run 35:39Run 45:47Run 56:08Run 65:56Run 76:15Run 87:34Full report for this race →
Melbourne 2025 11 Dec 2025team: Ben Cook, Alice Hindmarshwhat the whole field did →	Doubles Mixed · team 30-34	1:15:49	top 39% 900/2,353	38:42	28:50	8:22	splits SkiErg4:14Sled push2:04Sled pull3:59Burpee broad jump3:17Row4:37Farmers carry1:47Sandbag lunges4:22Wall balls4:30Run 12:41Run 24:34Run 34:49Run 44:56Run 55:12Run 65:10Run 75:12Run 86:12Full report for this race →
Melbourne 2025 11 Dec 2025team: Brooke Kelliher, Alice Hindmarshwhat the whole field did →	Doubles Women · team 30-34	1:19:11	top 28% 684/2,446	41:52	28:25	8:58	splits SkiErg4:32Sled push1:34Sled pull3:59Burpee broad jump3:39Row5:03Farmers carry1:52Sandbag lunges3:56Wall balls3:50Run 12:57Run 25:02Run 35:22Run 45:31Run 55:40Run 65:39Run 75:30Run 86:15Full report for this race →
Sydney 2025 4 Jul 2025what the whole field did →	Open Women · 16-24	1:37:32	946th of 1,507	46:46	40:22	10:27	splits SkiErg4:43Sled push2:37Sled pull6:28Burpee broad jump7:20Row5:17Farmers carry2:40Sandbag lunges5:13Wall balls6:04Run 14:19Run 25:01Run 35:14Run 46:00Run 55:57Run 66:11Run 76:01Run 88:07Full report for this race →
Brisbane 2025 1 Mar 2025team: Alice Hindmarsh, Holly Thainwhat the whole field did →	Doubles Women · team U29	1:24:04	top 41% 428/1,057	47:12	26:44	10:11	splits SkiErg4:09Sled push1:26Sled pull3:12Burpee broad jump4:03Row4:40Farmers carry1:45Sandbag lunges3:21Wall balls4:08Run 13:08Run 25:44Run 36:27Run 46:29Run 56:53Run 66:17Run 76:13Run 86:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2025, against 1,507 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aliceedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 26%

Sled pull faster than 28%

Burpee broad jump faster than 35%

Row faster than 52%

Farmers carry faster than 22%

Sandbag lunges faster than 47%

Wall balls faster than 55%

Roxzone faster than 31%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:20 slower

Sled pull 0:48 slower

Burpee broad jump 0:43 slower

Row 0:01 faster

Farmers carry 0:23 slower

Sandbag lunges 0:06 slower

Wall balls 0:14 faster

Roxzone 1:09 slower

Runs (8 km) 3:28 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alice against the typical Open Women finisher

Alice1:37:32

4:194:435:012:375:146:286:007:205:575:176:112:406:015:138:076:0410:27

Typical Open Women1:31:00

4:304:584:542:175:085:405:156:375:255:185:182:175:175:077:236:189:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:09 against the typical Open Women finisher at Sydney 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown