Athlete · Open Women · 25-29 ·

FRA

Alice Ferrand

5 HYROX results (4 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 1:24:46 (Melbourne 2025) · Doubles Mixed 1:23:43 (Sydney 2025).

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1:24:46 best Open Women time · Melbourne 2025 also raced Doubles Mixed: each has its own best below

top 31% best Open Women place · Perth 2026 320th of 1,049 Open Women finishers there

1:26:31 latest race · Perth 2026 1:45 slower than the best Open Women time Open Women

Wall balls strongest segment · Melbourne 2025 faster than 95% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:46Melbourne 2025 · 4 races Doubles Mixed1:23:43Sydney 2025 · 1 race · with Victor Taille

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:26:001:27:001:28:001:29:001:30:00 best 1:24:46

Each dot is one Open Women race. From the first Open Women race to the best: 5:52 faster (1:30:38 to 1:24:46).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 21 Aug 2026what the whole field did →	Open Women · 25-29	1:26:31	top 31% 320/1,049	44:05	36:09	6:17	splits SkiErg5:00Sled push2:38Sled pull4:44Burpee broad jump6:28Row5:10Farmers carry2:41Sandbag lunges5:19Wall balls4:09Run 13:59Run 25:22Run 36:19Run 46:11Run 56:01Run 65:59Run 75:23Run 84:55Full report for this race →
Sydney 2026 5 Jul 2026what the whole field did →	Open Women · 25-29	1:28:18	top 40% 807/2,043	42:07	35:04	11:11	splits SkiErg4:54Sled push2:26Sled pull4:43Burpee broad jump6:10Row5:08Farmers carry1:50Sandbag lunges5:22Wall balls4:31Run 14:04Run 24:41Run 35:19Run 45:21Run 55:33Run 65:24Run 75:03Run 86:47Full report for this race →
Melbourne 2025 14 Dec 2025what the whole field did →	Open Women · 25-29	1:24:46	top 35% 570/1,666	39:23	33:59	11:27	splits SkiErg4:56Sled push2:08Sled pull5:43Burpee broad jump4:51Row5:04Farmers carry2:03Sandbag lunges5:20Wall balls3:54Run 12:28Run 24:37Run 35:00Run 45:01Run 55:21Run 65:59Run 75:31Run 85:29Full report for this race →
Sydney 2025 5 Jul 2025team: Alice Ferrand, Victor Taillewhat the whole field did →	Doubles Mixed · team 25-29	1:23:43	1023rd of 1,718	45:01	28:34	10:12	splits SkiErg4:14Sled push1:53Sled pull5:01Burpee broad jump3:29Row4:24Farmers carry1:37Sandbag lunges3:58Wall balls3:58Run 14:47Run 24:53Run 35:28Run 45:25Run 55:42Run 65:26Run 76:00Run 87:23Full report for this race →
Brisbane 2025 28 Feb 2025what the whole field did →	Open Women · 25-29	1:30:38	top 50% 423/853	44:13	35:10	11:20	splits SkiErg4:50Sled push2:25Sled pull5:13Burpee broad jump5:49Row5:30Farmers carry2:29Sandbag lunges4:47Wall balls4:07Run 12:46Run 25:28Run 36:00Run 45:56Run 56:08Run 65:52Run 76:13Run 85:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Melbourne 2025, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aliceedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 66%

Sled push faster than 78%

Sled pull faster than 44%

Burpee broad jump faster than 81%

Row faster than 74%

Farmers carry faster than 63%

Sandbag lunges faster than 38%

Wall balls faster than 95%

Roxzone faster than 25%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:23 faster

Sled pull 0:13 slower

Burpee broad jump 1:21 faster

Row 0:15 faster

Farmers carry 0:07 faster

Sandbag lunges 0:24 slower

Wall balls 2:03 faster

Roxzone 1:36 slower

Runs (8 km) 3:20 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alice against the typical Open Women finisher

Alice1:24:46

2:284:564:372:085:005:435:014:515:215:045:592:035:315:205:293:5411:27

Typical Open Women1:30:06

3:005:045:142:315:255:305:306:125:395:195:382:105:334:566:375:579:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:36 against the typical Open Women finisher at Melbourne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown