GBR Alice Dodd
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2025 3 Oct 2025team: Alice Dodd, Brittney Smithwhole field → | Doubles Women · team 30-34 | 1:33:34 | 620th of 1,190154th of 263 aged 30-34 | 52:13 | 33:33 | 7:51 | View results | See splits Hide splitsSkiErg5:01faster than 48%Sled push1:59faster than 36%Sled pull5:28faster than 15%Burpee broad jump4:41faster than 36%Row5:30faster than 40%Farmers carry2:06faster than 19%Sandbag lunges3:48faster than 47%Wall balls5:00faster than 31%Runs (8 km)52:13fastest 44%Roxzone7:51faster than 48%Run 15:35faster than 48%Run 26:23fastest 43%Run 36:47fastest 49%Run 46:46fastest 45%Run 57:06fastest 50%Run 66:51fastest 45%Run 76:48fastest 42%Run 86:01fastest 49%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Alice Dodd, Ben Knightwhole field → | Doubles Mixed · team 30-34 | 1:14:41 | 483rd of 1,718139th of 449 aged 30-34 | 36:39 | 30:40 | 7:26 | View results | See splits Hide splitsSkiErg4:12faster than 43%Sled push1:48faster than 41%Sled pull4:26faster than 25%Burpee broad jump3:37fastest 48%Row4:35fastest 39%Farmers carry1:57faster than 45%Sandbag lunges4:52faster than 26%Wall balls5:13faster than 26%Runs (8 km)36:39fastest 15%Roxzone7:26fastest 14%Run 14:04fastest 21%Run 24:10fastest 14%Run 34:22fastest 15%Run 44:24fastest 15%Run 54:34fastest 17%Run 64:32fastest 17%Run 74:28fastest 14%Run 86:08fastest 18%Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Alice Dodd, Brittney Smithwhole field → | Doubles Women · team 30-39 | 1:30:47 | 445th of 621206th of 277 aged 30-39 | 49:01 | 33:35 | 8:15 | View results | See splits Hide splitsSkiErg5:04faster than 20%Sled push1:55faster than 39%Sled pull5:48faster than 9%Burpee broad jump4:34faster than 18%Row5:33faster than 19%Farmers carry2:09faster than 15%Sandbag lunges4:06faster than 22%Wall balls4:26faster than 28%Runs (8 km)49:01faster than 38%Roxzone8:15faster than 33%Run 14:55faster than 16%Run 26:02faster than 34%Run 36:17faster than 39%Run 46:22faster than 37%Run 56:16faster than 46%Run 66:22faster than 38%Run 76:21faster than 39%Run 86:30faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alice has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:01 | Toronto 2025 · best of 2 | 4:48 |
| Sled push | 1:55 | Miami Beach 2025 · best of 2 | 1:51 |
| Sled pull | 5:28 | Toronto 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:34 | Miami Beach 2025 · best of 2 | 4:17 |
| Row | 5:30 | Toronto 2025 · best of 2 | 5:12 |
| Farmers carry | 2:06 | Toronto 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:48 | Toronto 2025 · best of 2 | 3:47 |
| Wall balls | 4:26 | Miami Beach 2025 · best of 2 | 4:22 |
| Runs (8 km) | 49:01 | Miami Beach 2025 · best of 2 | 49:12 |
| Roxzone | 7:51 | Toronto 2025 · best of 2 | 7:49 |
How to read
Each station's best across Alice's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Brittney Smith2 races
- Ben Knight1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami Beach 2025, against 621 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alice against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:28 against the typical Doubles Women finisher at Miami Beach 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:30:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
