GBR Alice de Cort
4 HYROX races over 1 season, all in a team with 4 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2025 3 May 2025team: Alice De Cort, Anna Costeanuwhole field → | Doubles Women · team U29 | 1:21:39 | 465th of 1,118169th of 361 aged U29 | 48:42 | 27:32 | 5:30 | View results | See splits Hide splitsSkiErg4:44faster than 33%Sled push1:44fastest 38%Sled pull3:53fastest 49%Burpee broad jump2:30fastest 2%Row5:29faster than 15%Farmers carry1:49fastest 50%Sandbag lunges3:03fastest 15%Wall balls4:20fastest 50%Runs (8 km)48:42faster than 45%Roxzone5:30fastest 35%Run 15:43fastest 50%Run 25:37faster than 42%Run 35:48faster than 43%Run 45:45faster than 47%Run 56:14faster than 31%Run 65:42fastest 47%Run 75:48fastest 50%Run 88:10faster than 41%Full report for this race → |
| London 2024 29 Nov 2024team: Alice De Cort, Lucy Wellswhole field → | Doubles Women · team U29 | 1:23:46 | 798th of 1,668295th of 553 aged U29 | 44:06 | 32:20 | 7:25 | View results | See splits Hide splitsSkiErg5:06faster than 8%Sled push2:01faster than 38%Sled pull5:34faster than 8%Burpee broad jump4:22faster than 46%Row5:29faster than 18%Farmers carry1:55faster than 31%Sandbag lunges3:32fastest 49%Wall balls4:21fastest 50%Runs (8 km)44:06fastest 38%Roxzone7:25fastest 33%Run 16:19fastest 18%Run 24:46fastest 24%Run 35:16fastest 42%Run 45:26fastest 47%Run 55:34fastest 48%Run 65:34fastest 50%Run 75:20fastest 39%Run 85:55fastest 46%Full report for this race → |
| Manchester 2024 9 Nov 2024team: Alice De Cort, Christopher Cookewhole field → | Doubles Mixed · team U29 | 1:25:45 | 298th of 410107th of 137 aged U29 | 46:53 | 33:41 | 5:17 | View results | See splits Hide splitsSkiErg4:26faster than 11%Sled push2:06faster than 15%Sled pull4:53faster than 5%Burpee broad jump3:38faster than 32%Row5:07faster than 10%Farmers carry1:55faster than 17%Sandbag lunges4:56faster than 16%Wall balls6:40faster than 3%Runs (8 km)46:53faster than 37%Roxzone5:17fastest 45%Run 13:43fastest 37%Run 25:15fastest 42%Run 35:59faster than 37%Run 46:15faster than 29%Run 56:39faster than 24%Run 66:31faster than 25%Run 76:19faster than 29%Run 86:16faster than 40%Full report for this race → |
| Stuttgart 2024 28 Sep 2024team: Alice De Cort, Immy Beagleywhole field → | Doubles Women · team U29 | 1:53:44 | 332nd of 337134th of 136 aged U29 | 1:05:14 | 36:39 | 11:56 | View results | See splits Hide splitsSkiErg5:15faster than 4%Sled push2:20faster than 4%Sled pull5:21faster than 5%Burpee broad jump5:39faster than 8%Row5:38faster than 4%Farmers carry2:24Sandbag lunges4:08faster than 19%Wall balls5:54faster than 5%Runs (8 km)1:05:14faster than 1%Roxzone11:56faster than 2%Run 16:49faster than 10%Run 25:43faster than 42%Run 311:11Run 47:17faster than 10%Run 58:24faster than 2%Run 67:40faster than 7%Run 78:42faster than 1%Run 89:32faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alice has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | London 2025 · best of 3 | 4:48 |
| Sled push | 1:44 | London 2025 · best of 3 | 1:51 |
| Sled pull | 3:53 | London 2025 · best of 3 | 4:12 |
| Burpee broad jump | 2:30 | London 2025 · best of 3 | 4:17 |
| Row | 5:29 | London 2025 · best of 3 | 5:12 |
| Farmers carry | 1:49 | London 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:03 | London 2025 · best of 3 | 3:47 |
| Wall balls | 4:20 | London 2025 · best of 3 | 4:22 |
| Runs (8 km) | 44:06 | London 2024 · best of 3 | 49:12 |
| Roxzone | 5:30 | London 2025 · best of 3 | 7:49 |
How to read
Each station's best across Alice's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Anna Costeanu1 race
- Christopher Cooke1 race
- Immy Beagley1 race
- Lucy Wells1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,118 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alice against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:24 against the typical Doubles Women finisher at London 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:21:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
