Athlete · Open Women · 16-24 ·

GBR

Alice Crowdell

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:26:54 (Bologna 2026) · Doubles Women 1:14:18 (Cardiff 2025).

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1:26:54 best Open Women time · Bologna 2026 also raced Doubles Women: each has its own best below

top 44% best Open Women place · Bologna 2026 297th of 681 Open Women finishers there

1:26:54 latest race · Bologna 2026 best Open Women time so far Open Women

Wall balls strongest segment · Bologna 2026 faster than 83% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:54Bologna 2026 · 3 races Doubles Women1:14:18Cardiff 2025 · 1 race · with Abbie Clarke

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:001:36:001:38:00 best 1:26:54 best 1:26:54 · Bologna

Each dot is one Open Women race. From the first Open Women race to the best: 13:04 faster (1:39:58 to 1:26:54).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bologna 2026 4 Apr 2026what the whole field did →	Open Women · 16-24	1:26:54	top 44% 297/681	43:13	36:59	6:47	splits SkiErg5:00Sled push2:34Sled pull5:33Burpee broad jump6:55Row5:12Farmers carry2:19Sandbag lunges4:36Wall balls4:50Run 14:41Run 25:10Run 35:43Run 45:22Run 55:33Run 65:32Run 75:20Run 85:55Full report for this race →
Cardiff 2025 1 Jun 2025team: Alice Crowdell, Abbie Clarkewhat the whole field did →	Doubles Women · team U29	1:14:18	top 20% 153/778	43:47	26:42	3:49	splits SkiErg4:41Sled push1:34Sled pull3:46Burpee broad jump3:05Row5:21Farmers carry1:47Sandbag lunges2:54Wall balls3:34Run 15:25Run 25:04Run 35:31Run 45:29Run 55:24Run 65:21Run 75:21Run 86:12Full report for this race →
London 2025 2 May 2025what the whole field did →	Open Women · 16-24	1:35:45	826th of 1,368	50:46	39:13	5:49	splits SkiErg5:11Sled push2:51Sled pull6:26Burpee broad jump7:24Row5:23Farmers carry2:16Sandbag lunges4:44Wall balls4:58Run 15:20Run 25:29Run 35:53Run 45:52Run 55:37Run 65:26Run 75:34Run 811:38Full report for this race →
Manchester 2025 24 Jan 2025what the whole field did →	Open Women · 16-24	1:39:58	361st of 539	46:37	43:31	9:49	splits SkiErg5:24Sled push2:15Sled pull7:40Burpee broad jump8:22Row5:39Farmers carry2:25Sandbag lunges5:14Wall balls6:32Run 13:59Run 23:45Run 36:27Run 46:47Run 56:25Run 66:07Run 76:16Run 86:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bologna 2026, against 681 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aliceedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 75%

Sled pull faster than 37%

Burpee broad jump faster than 31%

Row faster than 68%

Farmers carry faster than 46%

Sandbag lunges faster than 67%

Wall balls faster than 83%

Roxzone faster than 65%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:20 faster

Sled pull 0:24 slower

Burpee broad jump 0:53 slower

Row 0:09 faster

Farmers carry 0:02 slower

Sandbag lunges 0:27 faster

Wall balls 1:14 faster

Roxzone 0:32 faster

Runs (8 km) 0:04 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alice against the typical Open Women finisher

Alice1:26:54

4:415:005:102:345:435:335:226:555:335:125:322:195:204:365:554:506:47

Typical Open Women1:28:25

5:005:165:092:545:255:095:226:025:255:215:232:175:195:035:576:047:19

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:53 against the typical Open Women finisher at Bologna 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:26:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown