GBR Alfonso Artunduaga-Caceres
6 HYROX results over 2 seasons. Best Open Men time 1:18:24 at Birmingham 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:02 faster (1:22:26 to 1:18:24).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 16 May 2026what the whole field did → | Open Men · 45-49 | 1:27:08 | 1453rd of 2,350 | 38:06 | 43:25 | 5:41 | splitsSkiErg5:06Sled push4:12Sled pull5:22Burpee broad jump8:05Row5:07Farmers carry2:09Sandbag lunges4:53Wall balls8:31Run 14:00Run 24:25Run 34:59Run 45:01Run 54:53Run 64:40Run 74:54Run 85:18Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 45-49 | 1:21:12 | top 43% 1125/2,661 | 39:24 | 37:41 | 4:12 | splitsSkiErg4:34Sled push3:06Sled pull4:29Burpee broad jump6:03Row4:55Farmers carry1:55Sandbag lunges4:27Wall balls8:12Run 14:28Run 24:33Run 34:46Run 44:55Run 55:05Run 64:45Run 75:02Run 85:54Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 45-49 | 1:23:09 | 2778th of 5,554 | 32:01* | 40:16* | 10:57 | splitsSkiErg5:04Sled push3:19Sled pull5:17Burpee broad jump7:03Row5:12Farmers carry1:53Sandbag lunges5:00Wall balls7:28Run 12:42Run 23:30Run 33:52Run 43:57Run 54:07Run 63:49Run 73:56Run 86:11Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 45-49 | 1:18:24 | top 33% 1273/3,945 | 34:34 | 38:26 | 5:27 | splitsSkiErg4:53Sled push3:10Sled pull5:19Burpee broad jump6:40Row4:55Farmers carry1:57Sandbag lunges4:39Wall balls6:53Run 14:24Run 23:56Run 34:24Run 44:29Run 54:16Run 64:08Run 74:24Run 84:37Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 45-49 | 1:25:37 | 1210th of 2,041 | 43:04 | 38:04 | 4:29 | splitsSkiErg4:44Sled push3:04Sled pull5:43Burpee broad jump7:08Row5:00Farmers carry1:54Sandbag lunges4:54Wall balls5:37Run 14:18Run 25:55Run 34:53Run 44:54Run 54:45Run 67:56Run 74:45Run 85:38Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Men · 45-49 | 1:22:26 | 777th of 1,501 | 37:28 | 39:21 | 5:43 | splitsSkiErg4:20Sled push3:17Sled pull5:37Burpee broad jump7:20Row5:07Farmers carry1:45Sandbag lunges5:04Wall balls6:51Run 13:45Run 24:25Run 35:07Run 44:55Run 55:14Run 64:30Run 74:39Run 84:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alfonso against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:04 against the typical Open Men finisher at Birmingham 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
