Athlete · Pro Women · 40-44 ·

GBR

Alexis Roberts

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:26:09 (Glasgow 2025) · Doubles Women 1:43:34 (Birmingham 2025) · Pro Doubles Women 1:23:55 (Amsterdam 2024).

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1:26:09 Pro Women time · Glasgow 2025 also raced Doubles Women, Pro Doubles Women: each has its own best below

127th of 241 Pro Women place · Glasgow 2025 among Pro Women finishers there

1:43:34 latest race · Birmingham 2025 first Doubles Women race Doubles Women with Jo Roberts

Farmers carry strongest segment · Glasgow 2025 faster than 67% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:26:09Glasgow 2025 · 1 race Doubles Women1:43:34Birmingham 2025 · 1 race · with Jo Roberts Pro Doubles Women1:23:55Amsterdam 2024 · 1 race · with Jade Smith

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Birmingham 2025 22 Oct 2025team: Jo Roberts, Alexis Robertswhat the whole field did →	Doubles Women · team 40-44	1:43:34	2178th of 2,427	59:39	35:29	8:30	splits SkiErg4:57Sled push2:24Sled pull5:27Burpee broad jump5:11Row5:24Farmers carry2:01Sandbag lunges4:11Wall balls5:54Run 17:43Run 26:45Run 37:01Run 46:47Run 57:27Run 67:42Run 78:01Run 88:18Full report for this race →
Glasgow 2025 13 Mar 2025what the whole field did →	Pro Women · 40-44	1:26:09	127th of 241	41:46	39:09	5:20	splits SkiErg4:57Sled push3:42Sled pull6:03Burpee broad jump5:31Row5:04Farmers carry2:20Sandbag lunges5:01Wall balls6:31Run 13:44Run 25:12Run 35:40Run 45:39Run 55:55Run 65:26Run 75:43Run 84:31Full report for this race →
Amsterdam 2024 11 Oct 2024team: Alexis Roberts, Jade Smithwhat the whole field did →	Pro Doubles Women · team 40-49	1:23:55	69th of 98	50:13	27:58	5:49	splits SkiErg4:21Sled push1:59Sled pull4:36Burpee broad jump3:19Row4:47Farmers carry1:43Sandbag lunges3:28Wall balls3:45Run 14:29Run 25:56Run 36:13Run 46:42Run 56:43Run 66:38Run 76:33Run 87:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Glasgow 2025, against 241 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 45%

Sled pull faster than 33%

Burpee broad jump faster than 42%

Row faster than 47%

Farmers carry faster than 67%

Sandbag lunges faster than 54%

Wall balls faster than 42%

Roxzone faster than 38%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:05 slower

Sled pull 0:33 slower

Burpee broad jump 0:21 slower

Row 0:01 slower

Farmers carry 0:14 faster

Sandbag lunges 0:07 faster

Wall balls 0:19 slower

Roxzone 0:21 slower

Runs (8 km) level

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexis against the typical Pro Women finisher

Alexis1:26:09

3:444:575:123:425:406:035:395:315:555:045:262:205:435:014:316:315:20

Typical Pro Women1:24:18

3:374:455:123:375:315:305:305:105:395:035:322:345:405:084:396:124:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:33 against the typical Pro Women finisher at Glasgow 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:26:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown