SUI Alexis Pousaz
7 HYROX results over 3 seasons. Personal bests: Open Men 1:12:23 (Bangkok Mar 2026) · Pro Men 1:17:41 (Hong Kong 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 14:44 faster (1:27:07 to 1:12:23).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026what the whole field did → | Open Men · 40-44 | 1:16:58 | top 12% 147/1,285 | 37:40 | 30:27 | 8:57 | splitsSkiErg4:31Sled push3:11Sled pull3:42Burpee broad jump4:14Row4:41Farmers carry1:35Sandbag lunges3:50Wall balls4:43Run 13:00Run 24:01Run 35:05Run 44:53Run 54:59Run 65:03Run 74:46Run 85:55Full report for this race → |
| Hong Kong 2026 9 May 2026what the whole field did → | Pro Men · 40-44 | 1:17:41 | top 29% 85/301 | 34:18* | 33:18* | 10:10 | splitsSkiErg4:10Sled push2:59Sled pull4:08Burpee broad jump4:11Row4:19Farmers carry1:48Sandbag lunges4:47Wall balls6:56Run 13:02Run 23:52Run 34:04Run 44:05Run 54:27Run 64:20Run 74:22Run 86:09Full report for this race → |
| Bangkok Mar 2026 22 Mar 2026what the whole field did → | Pro Men · 40-44 | 1:20:11 | top 33% 144/443 | 36:13 | 35:03 | 8:59 | splitsSkiErg4:12Sled push4:19Sled pull5:21Burpee broad jump4:24Row4:32Farmers carry1:55Sandbag lunges4:37Wall balls5:43Run 15:24Run 23:40Run 34:21Run 44:29Run 54:23Run 64:26Run 74:07Run 85:26Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Open Men · 40-44 | 1:12:23 | top 7% 171/2,828 | 34:18 | 28:53 | 9:15 | splitsSkiErg4:10Sled push2:40Sled pull3:26Burpee broad jump4:29Row4:22Farmers carry1:43Sandbag lunges3:47Wall balls4:16Run 15:23Run 23:47Run 33:59Run 44:02Run 54:07Run 64:04Run 73:57Run 85:01Full report for this race → |
| Taipei 2026 1 Mar 2026what the whole field did → | Open Men · 40-44 | 1:14:11 | top 10% 113/1,195 | 37:37 | 30:15 | 6:24 | splitsSkiErg4:26Sled push2:49Sled pull3:37Burpee broad jump3:56Row4:41Farmers carry1:44Sandbag lunges4:11Wall balls4:51Run 14:33Run 24:10Run 34:47Run 44:34Run 54:51Run 64:46Run 74:44Run 85:14Full report for this race → |
| Incheon 2025 16 May 2025what the whole field did → | Pro Men · 40-44 | 1:25:58 | top 49% 60/123 | 44:00 | 36:32 | 5:30 | splitsSkiErg4:09Sled push4:00Sled pull6:22Burpee broad jump4:34Row4:28Farmers carry2:35Sandbag lunges4:30Wall balls5:54Run 15:05Run 24:34Run 35:32Run 45:36Run 55:36Run 65:26Run 75:51Run 86:23Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Open Men · 40-44 | 1:27:07 | top 24% 189/807 | 47:31 | 33:56 | 5:45 | splitsSkiErg4:24Sled push2:27Sled pull4:50Burpee broad jump4:50Row4:50Farmers carry2:16Sandbag lunges4:31Wall balls5:48Run 14:14Run 25:07Run 36:22Run 46:48Run 56:13Run 65:36Run 76:04Run 87:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Bangkok Mar 2026, against 2,828 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
