Athlete · Open Men · 30-34 ·

FRA

Alexandre Dubois

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:24:27 (Mechelen 2026) · Doubles Men 1:08:11 (Nice 2026) · Doubles Mixed 1:19:40 (Ghent 2025).

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1:24:27 Open Men time · Mechelen 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

1529th of 2,670 Open Men place · Mechelen 2026 among Open Men finishers there

1:24:27 latest race · Mechelen 2026 first Open Men race Open Men

Wall balls strongest segment · Mechelen 2026 faster than 60% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:27Mechelen 2026 · 1 race Doubles Men1:08:11Nice 2026 · 2 races · with Benjamin Poujade Doubles Mixed1:19:40Ghent 2025 · 1 race · with Julie Bacus

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:15:001:20:001:25:001:30:001:35:00 best 1:08:11

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 26 Mar 2026what the whole field did →	Open Men · 30-34	1:24:27	1529th of 2,670	38:58	36:35	8:59	splits SkiErg5:01Sled push3:29Sled pull4:36Burpee broad jump5:35Row4:47Farmers carry2:00Sandbag lunges4:53Wall balls6:14Run 14:25Run 25:03Run 34:59Run 44:55Run 54:55Run 64:55Run 74:45Run 85:04Full report for this race →
Toulouse 2026 22 Mar 2026team: Corentin Dubois, Alexandre Duboiswhat the whole field did →	Doubles Men · team 25-29	1:35:04	1626th of 1,691	56:01	30:54	8:12	splits SkiErg4:23Sled push1:58Sled pull5:18Burpee broad jump4:32Row4:36Farmers carry1:40Sandbag lunges3:49Wall balls4:38Run 14:28Run 26:36Run 37:03Run 47:25Run 57:32Run 67:36Run 77:52Run 87:34Full report for this race →
Nice 2026 12 Feb 2026team: Alexandre Dubois, Benjamin Poujadewhat the whole field did →	Doubles Men · team 25-29	1:08:11	top 29% 395/1,375	36:29	26:40	5:07	splits SkiErg4:10Sled push1:38Sled pull3:29Burpee broad jump3:13Row4:22Farmers carry1:31Sandbag lunges3:22Wall balls4:55Run 15:03Run 24:10Run 34:25Run 44:27Run 54:35Run 64:39Run 74:38Run 84:35Full report for this race →
Ghent 2025 13 Dec 2025team: Julie Bacus, Alexandre Duboiswhat the whole field did →	Doubles Mixed · team 30-34	1:19:40	top 46% 499/1,085	41:44	31:18	6:43	splits SkiErg4:42Sled push2:37Sled pull5:30Burpee broad jump3:44Row4:32Farmers carry1:42Sandbag lunges4:13Wall balls4:18Run 16:16Run 25:00Run 35:08Run 45:06Run 55:11Run 65:02Run 74:55Run 85:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mechelen 2026, against 2,670 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexandreedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 11%

Sled pull faster than 39%

Burpee broad jump faster than 48%

Row faster than 45%

Farmers carry faster than 56%

Sandbag lunges faster than 53%

Wall balls faster than 60%

Roxzone faster than 27%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:34 slower

Sled push 0:49 slower

Sled pull 0:16 slower

Burpee broad jump 0:06 slower

Row 0:03 slower

Farmers carry 0:04 faster

Sandbag lunges 0:05 faster

Wall balls 0:29 faster

Roxzone 1:09 slower

Runs (8 km) 0:40 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexandre against the typical Open Men finisher

Alexandre1:24:27

4:255:015:033:294:594:364:555:354:554:474:552:004:454:535:046:148:59

Typical Open Men1:21:28

3:404:274:352:404:524:204:525:295:024:444:542:044:524:585:266:437:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:09 against the typical Open Men finisher at Mechelen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown