FRA Alexandre Delval
5 HYROX races over 3 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexandre Delval at each race, oldest on the left; lower is faster.The best was 1:04:28 at Mechelen (Mar 2026); Alexandre Delval was 5:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Open Men | 1:12:54 |
| Ghent | Dec 2025 | Open Men | 1:09:13 |
| Mechelen | Mar 2026 | Open Men | 1:04:28 |
| Maastricht | Sep 2026 | Open Men | 1:07:24 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:26 faster (1:12:54 to 1:04:28).
5 results at 5 races
125th of 2,058 Open Men (faster than 93%). Against the 62 who finished around 1:06:45: most time gained on the roxzone (0:16), most lost on the eight runs (0:43). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:44 | faster than 90% |
| SkiErg: | 4:07 | 4:29 | faster than 94% |
| Run 2: | 3:55 | 4:53 | faster than 93% |
| Sled push: | 2:26 | 2:57 | faster than 84% |
| Run 3: | 4:08 | 5:14 | faster than 93% |
| Sled pull: | 3:38 | 4:38 | faster than 88% |
| Run 4: | 4:08 | 5:13 | faster than 93% |
| Burpee broad jump: | 4:04 | 5:42 | faster than 88% |
| Run 5: | 4:18 | 5:20 | faster than 91% |
| Row: | 4:30 | 4:54 | faster than 89% |
| Run 6: | 4:17 | 5:15 | faster than 90% |
| Farmers carry: | 1:48 | 2:12 | faster than 84% |
| Run 7: | 4:23 | 5:14 | faster than 87% |
| Sandbag lunges: | 3:57 | 5:10 | faster than 87% |
| Run 8: | 4:49 | 5:51 | faster than 87% |
| Wall balls: | 4:45 | 6:54 | faster than 91% |
| Roxzone: | 5:15 | 7:40 | faster than 97% |
| Runs (8 km) | 32:58 | 40:54 | faster than 92% |
| Stations (8) | 29:15 | ||
| Finish | 1:07:24 | 1:26:02 | 125th of 2,058 · faster than 93% |
72nd of 2,213 Doubles Mixed (faster than 96%). Against the 66 who finished around 1:05:48: most time gained on the eight runs (2:29), most lost on sled pull (0:52). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 2,213 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:15 | 5:40 | faster than 95% |
| SkiErg: | 4:11 | 4:33 | faster than 90% |
| Run 2: | 3:53 | 5:22 | faster than 97% |
| Sled push: | 1:56 | 1:57 | faster than 53% |
| Run 3: | 4:10 | 5:40 | faster than 97% |
| Sled pull: | 3:49 | 3:41 | faster than 43% |
| Run 4: | 4:06 | 5:44 | faster than 98% |
| Burpee broad jump: | 2:59 | 3:48 | faster than 84% |
| Run 5: | 4:07 | 5:48 | faster than 98% |
| Row: | 4:15 | 4:50 | faster than 95% |
| Run 6: | 4:09 | 5:44 | faster than 97% |
| Farmers carry: | 1:42 | 1:49 | faster than 69% |
| Run 7: | 4:13 | 5:48 | faster than 97% |
| Sandbag lunges: | 2:50 | 4:06 | faster than 96% |
| Run 8: | 4:43 | 6:36 | faster than 97% |
| Wall balls: | 3:55 | 4:41 | faster than 87% |
| Roxzone: | 4:25 | 7:01 | faster than 98% |
| Runs (8 km) | 33:32 | 46:31 | faster than 97% |
| Stations (8) | 25:37 | ||
| Finish | 1:03:30 | 1:23:41 | 72nd of 2,213 · faster than 96% |
118th of 2,671 Open Men (faster than 95%). Against the 81 who finished around 1:05:00: most time gained on wall balls (0:16), most lost on sled pull (0:19). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:40 | faster than 81% |
| SkiErg: | 4:06 | 4:27 | faster than 92% |
| Run 2: | 3:56 | 4:35 | faster than 85% |
| Sled push: | 2:12 | 2:40 | faster than 84% |
| Run 3: | 3:56 | 4:52 | faster than 93% |
| Sled pull: | 3:44 | 4:20 | faster than 78% |
| Run 4: | 3:54 | 4:52 | faster than 93% |
| Burpee broad jump: | 3:42 | 5:29 | faster than 93% |
| Run 5: | 3:58 | 5:02 | faster than 94% |
| Row: | 4:05 | 4:44 | faster than 99% |
| Run 6: | 4:01 | 4:54 | faster than 91% |
| Farmers carry: | 1:51 | 2:04 | faster than 70% |
| Run 7: | 4:01 | 4:52 | faster than 91% |
| Sandbag lunges: | 3:37 | 4:58 | faster than 91% |
| Run 8: | 4:21 | 5:26 | faster than 92% |
| Wall balls: | 4:24 | 6:43 | faster than 95% |
| Roxzone: | 5:33 | 7:50 | faster than 97% |
| Runs (8 km) | 31:18 | 38:18 | faster than 91% |
| Stations (8) | 27:41 | ||
| Finish | 1:04:28 | 1:21:55 | 118th of 2,671 · faster than 95% |
113th of 1,429 Open Men (faster than 92%). Against the 43 who finished around 1:10:04: most time gained on the roxzone (0:24), most lost on sled pull (0:21). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:50 | faster than 82% |
| SkiErg: | 4:09 | 4:30 | faster than 93% |
| Run 2: | 3:52 | 4:36 | faster than 89% |
| Sled push: | 2:29 | 3:02 | faster than 87% |
| Run 3: | 4:16 | 5:00 | faster than 86% |
| Sled pull: | 4:33 | 4:58 | faster than 67% |
| Run 4: | 4:15 | 4:58 | faster than 85% |
| Burpee broad jump: | 4:11 | 5:24 | faster than 84% |
| Run 5: | 4:15 | 5:09 | faster than 89% |
| Row: | 4:19 | 4:46 | faster than 95% |
| Run 6: | 4:16 | 4:58 | faster than 84% |
| Farmers carry: | 1:45 | 2:01 | faster than 77% |
| Run 7: | 4:20 | 4:56 | faster than 81% |
| Sandbag lunges: | 3:56 | 4:54 | faster than 83% |
| Run 8: | 4:24 | 5:16 | faster than 87% |
| Wall balls: | 5:11 | 6:58 | faster than 85% |
| Roxzone: | 4:54 | 6:46 | faster than 93% |
| Runs (8 km) | 33:49 | 40:01 | faster than 87% |
| Stations (8) | 30:33 | ||
| Finish | 1:09:13 | 1:24:06 | 113th of 1,429 · faster than 92% |
286th of 1,840 Open Men (faster than 84%). Against the 55 who finished around 1:12:31: most time gained on sled push (0:17), most lost on the eight runs (1:50). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:51 | faster than 80% |
| SkiErg: | 4:04 | 4:24 | faster than 91% |
| Run 2: | 4:13 | 4:40 | faster than 77% |
| Sled push: | 2:15 | 2:51 | faster than 88% |
| Run 3: | 4:28 | 4:59 | faster than 78% |
| Sled pull: | 4:02 | 4:27 | faster than 68% |
| Run 4: | 4:30 | 5:01 | faster than 78% |
| Burpee broad jump: | 4:20 | 5:27 | faster than 74% |
| Run 5: | 4:46 | 5:09 | faster than 69% |
| Row: | 4:18 | 4:45 | faster than 94% |
| Run 6: | 4:47 | 5:03 | faster than 65% |
| Farmers carry: | 1:40 | 2:03 | faster than 88% |
| Run 7: | 4:45 | 5:06 | faster than 68% |
| Sandbag lunges: | 4:20 | 5:04 | faster than 73% |
| Run 8: | 5:35 | 6:16 | faster than 74% |
| Wall balls: | 5:18 | 7:00 | faster than 84% |
| Roxzone †: | 5:15 | ||
| Runs (8 km) | 37:22 | 41:24 | faster than 76% |
| Stations (8) | 30:17 | ||
| Finish | 1:12:54 | 1:25:33 | 286th of 1,840 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Alexandre has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Cologne 2025 · best of 4 | 4:34 |
| Sled push | 2:12 | Mechelen 2026 · best of 4 | 3:04 |
| Sled pull | 3:38 | Maastricht 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:42 | Mechelen 2026 · best of 4 | 5:38 |
| Row | 4:05 | Mechelen 2026 · best of 4 | 4:53 |
| Farmers carry | 1:40 | Cologne 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:37 | Mechelen 2026 · best of 4 | 5:20 |
| Wall balls | 4:24 | Mechelen 2026 · best of 4 | 7:03 |
| Runs (8 km) | 31:18 | Mechelen 2026 · best of 4 | 41:47 |
| Roxzone | 4:54 | Ghent 2025 · best of 3 | 7:23 |
How to read
Each station's best across Alexandre's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Karine Blary1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Alexandre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Carry (faster than 70%).
See the numbers
| Part | Alexandre: faster than |
|---|---|
| Ski | 92% |
| Push | 84% |
| Pull | 79% |
| BBJ | 94% |
| Row | 99% |
| Carry | 70% |
| Lunges | 92% |
| Wall balls | 95% |
| Roxzone | 97% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexandre beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Farmers carry (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexandre's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:00 faster); weakest: Farmers carry (0:13 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandre against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandre: 31:22 running, 27:41 at the stations and 5:33 in the roxzone; the longest station was the wall balls (4:24).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Alexandre | Typical Open Men |
|---|---|---|
| Run 1 | 3:15 | 3:40 |
| SkiErg | 4:06 | 4:27 |
| Run 2 | 3:56 | 4:35 |
| Sled push | 2:12 | 2:40 |
| Run 3 | 3:56 | 4:52 |
| Sled pull | 3:44 | 4:20 |
| Run 4 | 3:54 | 4:52 |
| Burpee broad jump | 3:42 | 5:29 |
| Run 5 | 3:58 | 5:02 |
| Row | 4:05 | 4:44 |
| Run 6 | 4:01 | 4:54 |
| Farmers carry | 1:51 | 2:04 |
| Run 7 | 4:01 | 4:52 |
| Sandbag lunges | 3:37 | 4:58 |
| Run 8 | 4:21 | 5:26 |
| Wall balls | 4:24 | 6:43 |
| Roxzone | 5:33 | 7:50 |
| Finish | 1:04:28 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:28.
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