Athlete · Doubles Men · team 40-44 · FRA FRA

Alexandre de Grandmaison

www.roxtimes.com/athletes/alexandre-de-grandmaison-t-857199

4 HYROX races over 1 season, all in a team with 3 partners. Best Doubles Men time: 1:07:58 at Ghent 2025.

Best Doubles Men time1:07:58Ghent 2025
Best Doubles Men place367thof 1,448 · Ghent 2025
Latest race1:24:37Mechelen 2026 · Doubles Men with Antony Bodel16:39 slower than Alexandre's best Doubles Men time (1:07:58)
Strongest part of the raceFarmers carryfaster than 95% of Doubles Men at Ghent 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:08:001:12:001:16:001:20:001:24:00 best 1:07:58

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Men

The fastest Alexandre has done each station

PartBestRaceTypical
SkiErg4:01Mechelen 2026 · best of 44:04
Sled push1:43Mechelen 2026 · best of 41:50
Sled pull3:28Mechelen 2026 · best of 43:20
Burpee broad jump2:33Ghent 2025 · best of 43:13
Row4:30Ghent 2025 · best of 44:32
Farmers carry1:17Ghent 2025 · best of 41:40
Sandbag lunges2:54Ghent 2025 · best of 43:35
Wall balls4:14Toulouse 2026 · best of 44:23
Runs (8 km)35:13Ghent 2025 · best of 442:19
Roxzone4:53Toulouse 2026 · best of 46:48
How to read

Each station's best across Alexandre's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Ghent 2025, against 1,448 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Alexandreedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 40%
Sled push faster than 52%
Sled pull faster than 24%
Burpee broad jump faster than 85%
Row faster than 45%
Farmers carry faster than 95%
Sandbag lunges faster than 79%
Wall balls faster than 41%
Roxzone faster than 26%
Runs (8 km) faster than 83%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower
Sled push level
Sled pull 0:27 slower
Burpee broad jump 0:37 faster
Row 0:03 slower
Farmers carry 0:19 faster
Sandbag lunges 0:28 faster
Wall balls 0:10 slower
Roxzone 0:54 slower
Runs (8 km) 5:14 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexandre against the typical Doubles Men finisher

Alexandre1:07:58
4:044:064:161:524:243:564:212:334:354:304:311:174:392:544:274:397:03
Typical Doubles Men1:12:51
5:024:024:411:525:033:295:043:105:114:275:051:365:033:225:064:296:09
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:54 against the typical Doubles Men finisher at Ghent 2025. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:07:58.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report