FRA Alexandre Ally
4 HYROX races over 2 seasons. Best Open Men time: 1:06:44 at Riga 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexandre Ally at each race, oldest on the left; lower is faster.The best was 1:06:44 at Riga (May 2026); Alexandre Ally was 7:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Men | 1:14:21 |
| London ExCeL | Dec 2025 | Open Men | 1:12:04 |
| Warsaw | Apr 2026 | Open Men | 1:07:41 |
| Riga | May 2026 | Open Men | 1:06:44 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:37 faster (1:14:21 to 1:06:44).
4 results at 4 races
53rd of 882 Open Men (faster than 94%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 4:49 | 5:50 | faster than 88% |
| SkiErg: | 4:20 | 4:33 | faster than 77% |
| Run 2: | 4:05 | 5:13 | faster than 93% |
| Sled push: | 2:18 | 2:49 | faster than 84% |
| Run 3: | 4:14 | 5:35 | faster than 94% |
| Sled pull: | 3:25 | 4:21 | faster than 87% |
| Run 4: | 4:11 | 5:30 | faster than 94% |
| Burpee broad jump: | 4:40 | 5:41 | faster than 74% |
| Run 5: | 4:12 | 5:34 | faster than 96% |
| Row: | 4:20 | 4:42 | faster than 89% |
| Run 6: | 4:12 | 5:30 | faster than 94% |
| Farmers carry: | 1:39 | 2:03 | faster than 88% |
| Run 7: | 4:09 | 5:26 | faster than 95% |
| Sandbag lunges: | 4:13 | 5:16 | faster than 80% |
| Run 8: | 4:02 | 5:23 | faster than 95% |
| Wall balls: | 4:43 | 6:58 | faster than 89% |
| Roxzone: | 3:18 | 5:50 | faster than 97% |
| Runs (8 km) | 33:51 | 44:43 | faster than 94% |
| Stations (8) | 29:38 | ||
| Finish | 1:06:44 | 1:28:06 | 53rd of 882 · faster than 94% |
230th of 2,561 Open Men (faster than 91%). Against the 78 who finished around 1:08:22: most time gained on the eight runs (1:01), most lost on sandbag lunges (0:34). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:56 | faster than 90% |
| SkiErg: | 4:24 | 4:26 | faster than 56% |
| Run 2: | 4:19 | 5:13 | faster than 90% |
| Sled push: | 2:35 | 2:49 | faster than 66% |
| Run 3: | 4:32 | 5:32 | faster than 90% |
| Sled pull: | 3:27 | 4:21 | faster than 87% |
| Run 4: | 4:24 | 5:31 | faster than 92% |
| Burpee broad jump: | 4:12 | 5:21 | faster than 81% |
| Run 5: | 4:31 | 5:40 | faster than 92% |
| Row: | 4:25 | 4:50 | faster than 91% |
| Run 6: | 4:38 | 5:32 | faster than 86% |
| Farmers carry: | 1:33 | 1:54 | faster than 86% |
| Run 7: | 4:29 | 5:31 | faster than 91% |
| Sandbag lunges: | 4:26 | 4:58 | faster than 68% |
| Run 8: | 3:53 | 4:54 | faster than 89% |
| Wall balls: | 5:03 | 6:24 | faster than 81% |
| Roxzone: | 3:48 | 5:43 | faster than 96% |
| Runs (8 km) | 33:53 | 42:15 | faster than 92% |
| Stations (8) | 30:05 | ||
| Finish | 1:07:41 | 1:23:58 | 230th of 2,561 · faster than 91% |
1,069th of 5,554 Open Men (faster than 80%). Against the 170 who finished around 1:12:23: most time gained on wall balls (0:17), most lost on sandbag lunges (0:24). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:13 | faster than 63% |
| SkiErg: | 4:46 | 4:50 | faster than 58% |
| Run 2: | 3:33 | 3:46 | faster than 66% |
| Sled push: | 2:32 | 2:48 | faster than 71% |
| Run 3: | 3:40 | 4:00 | faster than 71% |
| Sled pull: | 4:00 | 4:47 | faster than 81% |
| Run 4: | 3:35 | 4:02 | faster than 77% |
| Burpee broad jump: | 4:14 | 5:30 | faster than 81% |
| Run 5: | 3:40 | 4:09 | faster than 77% |
| Row: | 4:39 | 4:56 | faster than 78% |
| Run 6: | 3:37 | 4:04 | faster than 77% |
| Farmers carry: | 1:54 | 2:03 | faster than 64% |
| Run 7: | 3:41 | 4:05 | faster than 74% |
| Sandbag lunges: | 4:42 | 5:09 | faster than 64% |
| Run 8: | 5:06 | 5:55 | faster than 80% |
| Wall balls: | 5:31 | 7:20 | faster than 81% |
| Roxzone: | 9:59 | 11:44 | faster than 81% |
| Runs (8 km) | 29:52 | 33:23 | faster than 76% |
| Stations (8) | 32:18 | ||
| Finish | 1:12:04 | 1:23:09 | 1069th of 5,554 · faster than 80% |
858th of 2,599 Open Men (faster than 67%). Against the 78 who finished around 1:14:56: most time gained on the eight runs (0:29), most lost on wall balls (0:57). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:33 | faster than 48% |
| SkiErg: | 4:21 | 4:22 | faster than 54% |
| Run 2: | 4:00 | 4:09 | faster than 61% |
| Sled push: | 2:18 | 2:49 | faster than 87% |
| Run 3: | 4:13 | 4:25 | faster than 62% |
| Sled pull: | 4:19 | 4:15 | faster than 47% |
| Run 4: | 4:09 | 4:27 | faster than 68% |
| Burpee broad jump: | 4:19 | 5:19 | faster than 77% |
| Run 5: | 4:11 | 4:36 | faster than 72% |
| Row: | 4:32 | 4:39 | faster than 65% |
| Run 6: | 4:11 | 4:29 | faster than 68% |
| Farmers carry: | 1:44 | 2:01 | faster than 76% |
| Run 7: | 4:17 | 4:31 | faster than 63% |
| Sandbag lunges: | 4:57 | 5:01 | faster than 52% |
| Run 8: | 5:27 | 5:56 | faster than 68% |
| Wall balls: | 6:32 | 6:06 | faster than 40% |
| Roxzone: | 7:26 | 8:24 | faster than 74% |
| Runs (8 km) | 33:58 | 36:11 | faster than 65% |
| Stations (8) | 33:02 | ||
| Finish | 1:14:21 | 1:19:39 | 858th of 2,599 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Alexandre has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Riga 2026 · best of 4 | 4:34 |
| Sled push | 2:18 | Riga 2026 · best of 4 | 3:04 |
| Sled pull | 3:25 | Riga 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:12 | Warsaw 2026 · best of 4 | 5:38 |
| Row | 4:20 | Riga 2026 · best of 4 | 4:53 |
| Farmers carry | 1:33 | Warsaw 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:13 | Riga 2026 · best of 4 | 5:20 |
| Wall balls | 4:43 | Riga 2026 · best of 4 | 7:03 |
| Runs (8 km) | 29:52 | London ExCeL 2025 · best of 4 | 41:47 |
| Roxzone | 3:18 | Riga 2026 · best of 4 | 7:23 |
How to read
Each station's best across Alexandre's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Riga 2026, against 882 Open Men
Shape of the race
This chart shows where Alexandre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on BBJ (faster than 74%).
See the numbers
| Part | Alexandre: faster than |
|---|---|
| Ski | 77% |
| Push | 85% |
| Pull | 87% |
| BBJ | 74% |
| Row | 89% |
| Carry | 89% |
| Lunges | 81% |
| Wall balls | 89% |
| Roxzone | 98% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexandre beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: Burpee broad jump (faster than 74%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexandre's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:52 faster); weakest: SkiErg (0:13 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandre against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandre: 33:53 running, 29:38 at the stations and 3:18 in the roxzone; the longest station was the wall balls (4:43).Below, Typical Open Men: 44:01 running, 36:23 at the stations and 5:50 in the roxzone; the longest station was the wall balls (6:58).
See the numbers
| Part | Alexandre | Typical Open Men |
|---|---|---|
| Run 1 | 4:49 | 5:50 |
| SkiErg | 4:20 | 4:33 |
| Run 2 | 4:05 | 5:13 |
| Sled push | 2:18 | 2:49 |
| Run 3 | 4:14 | 5:35 |
| Sled pull | 3:25 | 4:21 |
| Run 4 | 4:11 | 5:30 |
| Burpee broad jump | 4:40 | 5:41 |
| Run 5 | 4:12 | 5:34 |
| Row | 4:20 | 4:42 |
| Run 6 | 4:12 | 5:30 |
| Farmers carry | 1:39 | 2:03 |
| Run 7 | 4:09 | 5:26 |
| Sandbag lunges | 4:13 | 5:16 |
| Run 8 | 4:02 | 5:23 |
| Wall balls | 4:43 | 6:58 |
| Roxzone | 3:18 | 5:50 |
| Finish | 1:06:44 | 1:28:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
