USA Alexandra Susi
9 HYROX results (6 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:08:58 (Chicago 2025) · Open Women 1:12:11 (Anaheim 2024) · Doubles Mixed 1:07:06 (Chicago Navy Pier 2024) · Doubles Women 1:24:01 (New York 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 5:57 faster (1:14:55 to 1:08:58).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Miami Apr 2026 4 Apr 2026team: Alexandra Susi, Robert Susiwhat the whole field did → | Doubles Mixed · team 35-39 | 1:15:50 | top 23% 339/1,479 | 44:30 | 26:08 | 5:17 | splitsSkiErg4:19Sled push1:44Sled pull3:34Burpee broad jump2:42Row4:43Farmers carry1:51Sandbag lunges3:13Wall balls4:02Run 16:27Run 25:07Run 35:20Run 45:40Run 55:31Run 65:37Run 75:33Run 85:19Full report for this race → |
| Miami Apr 2026 3 Apr 2026what the whole field did → | Pro Women · 35-39 | 1:09:23 | top 7% 16/253 | 35:47 | 29:07 | 4:33 | splitsSkiErg4:44Sled push2:26Sled pull4:47Burpee broad jump3:22Row4:37Farmers carry1:54Sandbag lunges3:32Wall balls3:45Run 15:05Run 24:09Run 34:31Run 44:32Run 54:28Run 64:21Run 74:22Run 84:23Full report for this race → |
| Chicago 2025 16 Nov 2025what the whole field did → | Pro Women · 35-39 | 1:08:58 | top 9% 17/194 | 36:54 | 27:56 | 4:11 | splitsSkiErg4:28Sled push2:04Sled pull3:50Burpee broad jump3:38Row4:35Farmers carry1:53Sandbag lunges3:35Wall balls3:53Run 13:19Run 24:27Run 34:54Run 44:52Run 54:50Run 64:45Run 74:43Run 85:09Full report for this race → |
| Boston 2025 28 Sept 2025what the whole field did → | Pro Women · 35-39 | 1:09:45 | top 14% 21/159 | 36:48 | 28:52 | 4:09 | splitsSkiErg4:29Sled push2:27Sled pull4:01Burpee broad jump3:21Row4:34Farmers carry1:46Sandbag lunges3:33Wall balls4:41Run 15:15Run 24:19Run 34:41Run 44:31Run 54:30Run 64:29Run 74:26Run 84:42Full report for this race → |
| New York 2025 1 Jun 2025team: Cristina Weber, Alexandra Susiwhat the whole field did → | Doubles Women · team 30-39 | 1:24:01 | top 40% 500/1,253 | 53:08 | 25:53 | 5:00 | splitsSkiErg4:29Sled push1:45Sled pull2:41Burpee broad jump3:14Row4:41Farmers carry1:48Sandbag lunges3:32Wall balls3:43Run 16:33Run 26:05Run 36:19Run 46:31Run 56:27Run 66:25Run 76:34Run 88:14Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Pro Women · 30-34 | 1:13:23 | 8th of 109 | 35:54 | 32:28 | 5:05 | splitsSkiErg4:40Sled push3:19Sled pull5:47Burpee broad jump4:12Row4:46Farmers carry1:57Sandbag lunges3:55Wall balls3:52Run 13:28Run 24:36Run 34:33Run 44:43Run 54:38Run 64:40Run 74:34Run 84:46Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Pro Women · 30-34 | 1:14:55 | top 17% 23/141 | 39:35 | 30:30 | 4:57 | splitsSkiErg4:37Sled push2:34Sled pull5:14Burpee broad jump3:59Row4:34Farmers carry2:00Sandbag lunges3:40Wall balls3:52Run 14:55Run 24:49Run 35:00Run 45:02Run 54:58Run 64:58Run 74:55Run 85:01Full report for this race → |
| Anaheim 2024 7 Dec 2024what the whole field did → | Open Women · 30-34 | 1:12:11 | 7th of 405 | 38:53 | 27:47 | 5:35 | splitsSkiErg4:34Sled push1:55Sled pull4:17Burpee broad jump3:57Row4:33Farmers carry1:38Sandbag lunges3:12Wall balls3:41Run 16:32Run 24:28Run 34:31Run 44:33Run 54:37Run 64:39Run 74:36Run 85:01Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024team: Alexandra Susi, Patrick Byrneswhat the whole field did → | Doubles Mixed · team 30-39 | 1:07:06 | top 11% 41/390 | 38:05 | 24:21 | 4:45 | splitsSkiErg4:00Sled push1:44Sled pull2:58Burpee broad jump2:48Row4:19Farmers carry1:41Sandbag lunges3:17Wall balls3:34Run 13:45Run 24:48Run 35:01Run 45:10Run 54:49Run 64:53Run 74:56Run 84:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Chicago 2025, against 194 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandra against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
