USA Alexandra Castillo
8 HYROX races over 2 seasons: 2 solo, 6 in a team with 2 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexandra Castillo at each race, oldest on the left; lower is faster.The best was 1:14:56 at Chicago (Nov 2025); Alexandra Castillo was 7:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Pro Doubles Women | 1:19:40 |
| Houston | Mar 2025 | Pro Doubles Women | 1:19:37 |
| Chicago | Nov 2025 | Pro Doubles Women | 1:14:56 |
| Stockholm | Jun 2026 | Pro Doubles Women | 1:27:08 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Alexandra Castillo at each race, oldest on the left; lower is faster.The best was 1:38:17 at Las Vegas (Feb 2026); Alexandra Castillo was 0:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Doubles Women | 1:39:00 |
| Las Vegas | Feb 2026 | Doubles Women | 1:38:17 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
639th of 689 Pro Doubles Women (faster than 7%).
| Part | Time | Typical here | vs 689 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:57 | 2:49 | faster than 32% |
| SkiErg: | 4:32 | 4:16 | faster than 15% |
| Run 2: | 4:52 | 4:29 | faster than 22% |
| Sled push: | 4:30 | 2:32 | faster than 2% |
| Run 3: | 5:37 | 4:48 | faster than 11% |
| Sled pull: | 5:40 | 3:53 | faster than 2% |
| Run 4: | 5:36 | 4:47 | faster than 12% |
| Burpee broad jump: | 5:21 | 3:13 | faster than 1% |
| Run 5: | 5:31 | 4:53 | faster than 15% |
| Row: | 5:32 | 4:45 | faster than 2% |
| Run 6: | 5:33 | 4:54 | faster than 16% |
| Farmers carry: | 2:06 | 1:44 | faster than 8% |
| Run 7: | 5:36 | 4:58 | faster than 17% |
| Sandbag lunges: | 5:15 | 3:22 | faster than 3% |
| Run 8: | 5:46 | 5:05 | faster than 16% |
| Wall balls: | 5:23 | 3:53 | faster than 8% |
| Roxzone: | 7:29 | 5:12 | faster than 7% |
| Runs (8 km) | 41:24 | 36:40 | faster than 16% |
| Stations (8) | 38:19 | ||
| Finish | 1:27:08 | 1:09:38 | 639th of 689 · faster than 7% |
1,214th of 1,899 Doubles Women (faster than 36%). Against the 57 who finished around 1:38:51: most time gained on wall balls (1:18), most lost on the eight runs (1:53). Runs 5 to 8 took 3:54 more than runs 1 to 4 (them: 3:53 more).
| Part | Time | Typical here | vs 1,899 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:41 | 4:16 | faster than 28% |
| SkiErg: | 5:12 | 5:02 | faster than 34% |
| Run 2: | 7:11 | 6:26 | faster than 24% |
| Sled push: | 2:17 | 2:03 | faster than 25% |
| Run 3: | 7:09 | 6:42 | faster than 33% |
| Sled pull: | 4:09 | 4:16 | faster than 56% |
| Run 4: | 7:23 | 6:47 | faster than 29% |
| Burpee broad jump: | 5:35 | 4:11 | faster than 16% |
| Run 5: | 7:35 | 6:56 | faster than 31% |
| Row: | 5:27 | 5:20 | faster than 41% |
| Run 6: | 7:08 | 6:55 | faster than 42% |
| Farmers carry: | 2:07 | 1:52 | faster than 20% |
| Run 7: | 7:18 | 6:53 | faster than 37% |
| Sandbag lunges: | 3:32 | 3:46 | faster than 61% |
| Run 8: | 8:16 | 7:02 | faster than 24% |
| Wall balls: | 3:36 | 4:37 | faster than 95% |
| Roxzone: | 9:48 | 8:50 | faster than 33% |
| Runs (8 km) | 56:38 | 52:18 | faster than 31% |
| Stations (8) | 31:55 | ||
| Finish | 1:38:17 | 1:32:48 | 1214th of 1,899 · faster than 36% |
1,154th of 1,541 Doubles Women (faster than 25%). Against the 48 who finished around 1:39:06: most time gained on wall balls (1:00), most lost on the eight runs (1:54). Runs 5 to 8 took 4:22 more than runs 1 to 4 (them: 4:34 more).
| Part | Time | Typical here | vs 1,541 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:37 | 4:49 | faster than 11% |
| SkiErg: | 4:45 | 4:41 | faster than 44% |
| Run 2: | 7:11 | 6:21 | faster than 20% |
| Sled push: | 1:25 | 1:29 | faster than 64% |
| Run 3: | 7:24 | 6:36 | faster than 23% |
| Sled pull: | 4:10 | 4:07 | faster than 47% |
| Run 4: | 7:21 | 6:41 | faster than 27% |
| Burpee broad jump: | 5:45 | 4:16 | faster than 14% |
| Run 5: | 7:51 | 6:51 | faster than 22% |
| Row: | 4:57 | 5:07 | faster than 67% |
| Run 6: | 7:52 | 6:47 | faster than 20% |
| Farmers carry: | 2:14 | 1:52 | faster than 10% |
| Run 7: | 7:49 | 6:46 | faster than 22% |
| Sandbag lunges: | 4:51 | 3:41 | faster than 13% |
| Run 8: | 8:23 | 7:26 | faster than 28% |
| Wall balls: | 3:41 | 4:21 | faster than 90% |
| Roxzone: | 7:53 | 6:50 | faster than 28% |
| Runs (8 km) | 59:24 | 52:25 | faster than 23% |
| Stations (8) | 31:48 | ||
| Finish | 1:39:00 | 1:29:40 | 1154th of 1,541 · faster than 25% |
48th of 229 Pro Doubles Women (faster than 79%).
| Part | Time | Typical here | vs 229 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:36 | 4:16 | faster than 87% |
| SkiErg: | 4:29 | 4:27 | faster than 48% |
| Run 2: | 4:54 | 5:38 | faster than 85% |
| Sled push: | 2:24 | 2:03 | faster than 23% |
| Run 3: | 5:11 | 5:59 | faster than 85% |
| Sled pull: | 5:01 | 4:34 | faster than 35% |
| Run 4: | 5:08 | 6:03 | faster than 89% |
| Burpee broad jump: | 3:17 | 3:44 | faster than 71% |
| Run 5: | 5:06 | 6:07 | faster than 89% |
| Row: | 5:05 | 4:53 | faster than 32% |
| Run 6: | 4:54 | 6:08 | faster than 93% |
| Farmers carry: | 1:41 | 1:57 | faster than 87% |
| Run 7: | 5:11 | 6:10 | faster than 89% |
| Sandbag lunges: | 3:27 | 3:58 | faster than 73% |
| Run 8: | 5:51 | 6:42 | faster than 80% |
| Wall balls: | 4:45 | 4:21 | faster than 36% |
| Roxzone: | 5:03 | 6:13 | faster than 78% |
| Runs (8 km) | 39:48 | 47:09 | faster than 88% |
| Stations (8) | 30:09 | ||
| Finish | 1:14:56 | 1:24:08 | 48th of 229 · faster than 79% |
161st of 190 Pro Women (faster than 15%).
| Part | Time | Typical here | vs 190 Pro Women here |
|---|---|---|---|
| Run 1: | — | ||
| SkiErg: | 5:01 | 4:50 | faster than 29% |
| Run 2: | — | ||
| Sled push: | 4:25 | 3:15 | faster than 15% |
| Run 3: | — | ||
| Sled pull: | 5:40 | 4:38 | faster than 21% |
| Run 4: | — | ||
| Burpee broad jump: | 6:13 | 4:59 | faster than 24% |
| Run 5: | — | ||
| Row: | 8:26 | 5:07 | faster than 0% |
| Run 6: | — | ||
| Farmers carry: | 3:03 | 2:40 | faster than 32% |
| Run 7: | — | ||
| Sandbag lunges: | 7:54 | 5:27 | faster than 9% |
| Run 8: | — | ||
| Wall balls: | 7:08 | 6:20 | faster than 35% |
| Roxzone: | — | ||
| Runs (8 km) | — | ||
| Stations (8) | 47:50 | ||
| Finish | 1:46:51 | 1:28:33 | 161st of 190 · faster than 15% |
276th of 684 Open Women (faster than 59%).
| Part | Time | Typical here | vs 684 Open Women here |
|---|---|---|---|
| Run 1: | 2:58 | 3:59 | faster than 98% |
| SkiErg: | 5:20 | 5:14 | faster than 41% |
| Run 2: | 4:45 | 5:28 | faster than 81% |
| Sled push: | 3:31 | 2:44 | faster than 17% |
| Run 3: | 5:00 | 5:47 | faster than 82% |
| Sled pull: | 7:01 | 6:13 | faster than 32% |
| Run 4: | 4:53 | 5:50 | faster than 85% |
| Burpee broad jump: | 6:54 | 5:59 | faster than 32% |
| Run 5: | 5:05 | 6:02 | faster than 84% |
| Row: | 5:58 | 5:30 | faster than 21% |
| Run 6: | 4:50 | 5:53 | faster than 87% |
| Farmers carry: | 2:31 | 2:17 | faster than 35% |
| Run 7: | 4:53 | 5:48 | faster than 85% |
| Sandbag lunges: | 6:01 | 4:58 | faster than 25% |
| Run 8: | 5:14 | 6:03 | faster than 79% |
| Wall balls: | 6:58 | 5:54 | faster than 30% |
| Roxzone: | 6:36 | 7:31 | faster than 69% |
| Runs (8 km) | 37:36 | 44:45 | faster than 87% |
| Stations (8) | 44:14 | ||
| Finish | 1:28:22 | 1:31:49 | 276th of 684 · faster than 59% |
48th of 142 Pro Doubles Women (faster than 66%).
| Part | Time | Typical here | vs 142 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:25 | 5:20 | faster than 85% |
| SkiErg: | 4:31 | 4:35 | faster than 59% |
| Run 2: | 4:50 | 5:30 | faster than 76% |
| Sled push: | 2:47 | 2:15 | faster than 19% |
| Run 3: | 5:01 | 5:57 | faster than 85% |
| Sled pull: | 5:21 | 5:21 | faster than 51% |
| Run 4: | 5:08 | 5:54 | faster than 80% |
| Burpee broad jump: | 3:48 | 3:51 | faster than 51% |
| Run 5: | 5:29 | 6:05 | faster than 69% |
| Row: | 5:07 | 5:00 | faster than 41% |
| Run 6: | 5:29 | 6:02 | faster than 68% |
| Farmers carry: | 2:16 | 2:01 | faster than 25% |
| Run 7: | 5:08 | 6:03 | faster than 82% |
| Sandbag lunges: | 3:38 | 4:13 | faster than 70% |
| Run 8: | 5:42 | 6:17 | faster than 66% |
| Wall balls: | 4:16 | 4:18 | faster than 51% |
| Roxzone: | 6:49 | 7:36 | faster than 61% |
| Runs (8 km) | 41:07 | 46:57 | faster than 78% |
| Stations (8) | 31:44 | ||
| Finish | 1:19:37 | 1:26:02 | 48th of 142 · faster than 66% |
22nd of 37 Pro Doubles Women (faster than 41%).
| Part | Time | Typical here | vs 37 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:31 | 3:52 | faster than 86% |
| SkiErg: | 4:42 | 4:18 | faster than 5% |
| Run 2: | 5:20 | 5:12 | faster than 41% |
| Sled push: | 2:35 | 2:16 | faster than 22% |
| Run 3: | 6:11 | 5:48 | faster than 30% |
| Sled pull: | 4:51 | 4:04 | faster than 22% |
| Run 4: | 5:33 | 5:39 | faster than 55% |
| Burpee broad jump: | 3:46 | 3:28 | faster than 25% |
| Run 5: | 5:30 | 5:47 | faster than 61% |
| Row: | 5:12 | 4:38 | faster than 5% |
| Run 6: | 5:30 | 5:44 | faster than 55% |
| Farmers carry: | 1:51 | 1:48 | faster than 47% |
| Run 7: | 5:42 | 5:48 | faster than 55% |
| Sandbag lunges: | 4:22 | 3:51 | faster than 22% |
| Run 8: | 5:39 | 5:48 | faster than 58% |
| Wall balls: | 3:39 | 3:39 | faster than 52% |
| Roxzone: | 5:52 | 6:03 | faster than 52% |
| Runs (8 km) | 42:54 | 43:24 | faster than 55% |
| Stations (8) | 30:58 | ||
| Finish | 1:19:40 | 1:16:43 | 22nd of 37 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
2 team partners
- Lara Mele4 races
- Samantha Hall2 races
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 190 Pro Women
Shape of the race
no splitRuns
no split
This chart shows where Alexandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 35% of the field), weakest on Row (faster than 0%).
See the numbers
| Part | Alexandra: faster than |
|---|---|
| Ski | 30% |
| Push | 15% |
| Pull | 21% |
| BBJ | 25% |
| Row | 0% |
| Carry | 33% |
| Lunges | 10% |
| Wall balls | 35% |
| Roxzone | no split |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexandra beat on each part of the race, at this race.Best: Wall balls (faster than 35%); weakest: Row (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexandra's time on each part against the typical Pro Women finisher at this race.Best: SkiErg (0:11 slower); weakest: Row (3:19 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandra against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandra: 0:00 running and 47:50 at the stations; the longest station was the row (8:26).Below, Typical Pro Women: 0:00 running and 37:15 at the stations; the longest station was the wall balls (6:20).
See the numbers
| Part | Alexandra | Typical Pro Women |
|---|---|---|
| Run 1 | — | — |
| SkiErg | 5:01 | 4:50 |
| Run 2 | — | — |
| Sled push | 4:25 | 3:15 |
| Run 3 | — | — |
| Sled pull | 5:40 | 4:38 |
| Run 4 | — | — |
| Burpee broad jump | 6:13 | 4:59 |
| Run 5 | — | — |
| Row | 8:26 | 5:07 |
| Run 6 | — | — |
| Farmers carry | 3:03 | 2:40 |
| Run 7 | — | — |
| Sandbag lunges | 7:54 | 5:27 |
| Run 8 | — | — |
| Wall balls | 7:08 | 6:20 |
| Roxzone | — | — |
| Finish | 1:46:51 | 1:28:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 3:19 against the typical Pro Women finisher at New York 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:46:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
