GBR Alexandra Cann
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
261st of 2,158 Doubles Mixed (faster than 87%). Against the 64 who finished around 1:06:18: most time gained on burpee broad jump (0:19), most lost on the eight runs (2:02). Runs 5 to 8 took 0:38 less than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:30 | 5:59 | faster than 70% |
| SkiErg: | 4:02 | 4:18 | faster than 85% |
| Run 2: | 4:27 | 5:06 | faster than 79% |
| Sled push: | 1:44 | 2:18 | faster than 91% |
| Run 3: | 4:42 | 5:21 | faster than 79% |
| Sled pull: | 3:11 | 4:01 | faster than 90% |
| Run 4: | 4:41 | 5:23 | faster than 80% |
| Burpee broad jump: | 2:33 | 3:32 | faster than 91% |
| Run 5: | 4:47 | 5:30 | faster than 80% |
| Row: | 4:28 | 4:43 | faster than 77% |
| Run 6: | 4:31 | 5:25 | faster than 85% |
| Farmers carry: | 1:24 | 1:47 | faster than 95% |
| Run 7: | 4:51 | 5:26 | faster than 75% |
| Sandbag lunges: | 3:06 | 3:52 | faster than 84% |
| Run 8: | 4:33 | 5:27 | faster than 84% |
| Wall balls: | 3:52 | 4:39 | faster than 88% |
| Roxzone: | 5:08 | 6:30 | faster than 86% |
| Runs (8 km) | 37:59 | 43:41 | faster than 80% |
| Stations (8) | 24:20 | ||
| Finish | 1:07:23 | 1:19:51 | 261st of 2,158 · faster than 87% |
182nd of 1,368 Open Women (faster than 86%). Against the 42 who finished around 1:17:34: most time gained on sled pull (0:24), most lost on the roxzone (0:33). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,368 Open Women here |
|---|---|---|---|
| Run 1: | 5:08 | 5:17 | faster than 58% |
| SkiErg: | 4:36 | 5:04 | faster than 94% |
| Run 2: | 4:26 | 5:08 | faster than 84% |
| Sled push: | 2:18 | 2:44 | faster than 82% |
| Run 3: | 4:37 | 5:22 | faster than 84% |
| Sled pull: | 4:09 | 5:16 | faster than 90% |
| Run 4: | 4:40 | 5:24 | faster than 84% |
| Burpee broad jump: | 5:05 | 6:30 | faster than 82% |
| Run 5: | 4:46 | 5:34 | faster than 84% |
| Row: | 4:58 | 5:22 | faster than 85% |
| Run 6: | 4:40 | 5:28 | faster than 87% |
| Farmers carry: | 1:48 | 2:21 | faster than 93% |
| Run 7: | 4:46 | 5:30 | faster than 82% |
| Sandbag lunges: | 4:07 | 5:06 | faster than 83% |
| Run 8: | 6:10 | 7:15 | faster than 82% |
| Wall balls: | 5:18 | 6:49 | faster than 83% |
| Roxzone: | 5:24 | 6:03 | faster than 68% |
| Runs (8 km) | 39:10 | 45:13 | faster than 82% |
| Stations (8) | 32:19 | ||
| Finish | 1:16:48 | 1:31:16 | 182nd of 1,368 · faster than 86% |
125th of 650 Doubles Women (faster than 80%).
| Part | Time | Typical here | vs 650 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:26 | 6:09 | faster than 81% |
| SkiErg: | 4:30 | 4:41 | faster than 75% |
| Run 2: | 4:44 | 5:25 | faster than 84% |
| Sled push: | 1:21 | 1:44 | faster than 97% |
| Run 3: | 4:59 | 5:34 | faster than 80% |
| Sled pull: | 3:17 | 3:30 | faster than 67% |
| Run 4: | 5:01 | 5:38 | faster than 79% |
| Burpee broad jump: | 3:46 | 3:51 | faster than 54% |
| Run 5: | 5:11 | 5:44 | faster than 76% |
| Row: | 4:46 | 5:01 | faster than 77% |
| Run 6: | 5:11 | 5:42 | faster than 75% |
| Farmers carry: | 1:30 | 1:46 | faster than 88% |
| Run 7: | 5:04 | 5:41 | faster than 78% |
| Sandbag lunges: | 2:44 | 3:23 | faster than 87% |
| Run 8: | 5:21 | 6:00 | faster than 76% |
| Wall balls: | 3:38 | 3:57 | faster than 80% |
| Roxzone: | 6:49 | 6:53 | faster than 52% |
| Runs (8 km) | 40:53 | 46:06 | faster than 81% |
| Stations (8) | 25:32 | ||
| Finish | 1:13:08 | 1:21:03 | 125th of 650 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Isabelle Combes1 race
- Jack Corbett1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,368 Open Women
Shape of the race
This chart shows where Alexandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 94% of the field), weakest on Roxzone (faster than 69%).
See the numbers
| Part | Alexandra: faster than |
|---|---|
| Ski | 94% |
| Push | 83% |
| Pull | 91% |
| BBJ | 82% |
| Row | 86% |
| Carry | 93% |
| Lunges | 83% |
| Wall balls | 84% |
| Roxzone | 69% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexandra beat on each part of the race, at this race.Best: SkiErg (faster than 94%); weakest: Roxzone (faster than 69%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexandra's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:03 faster); weakest: Row (0:24 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandra against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandra: 39:14 running, 32:19 at the stations and 5:24 in the roxzone; the longest station was the wall balls (5:18).Below, Typical Open Women: 44:58 running, 39:12 at the stations and 6:03 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Alexandra | Typical Open Women |
|---|---|---|
| Run 1 | 5:08 | 5:17 |
| SkiErg | 4:36 | 5:04 |
| Run 2 | 4:26 | 5:08 |
| Sled push | 2:18 | 2:44 |
| Run 3 | 4:37 | 5:22 |
| Sled pull | 4:09 | 5:16 |
| Run 4 | 4:40 | 5:24 |
| Burpee broad jump | 5:05 | 6:30 |
| Run 5 | 4:46 | 5:34 |
| Row | 4:58 | 5:22 |
| Run 6 | 4:40 | 5:28 |
| Farmers carry | 1:48 | 2:21 |
| Run 7 | 4:46 | 5:30 |
| Sandbag lunges | 4:07 | 5:06 |
| Run 8 | 6:10 | 7:15 |
| Wall balls | 5:18 | 6:49 |
| Roxzone | 5:24 | 6:03 |
| Finish | 1:16:48 | 1:31:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:48.
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