Athlete · Open Women · 25-29 ·

GBR

Alexandra Cann

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:16:48 (London 2025) · Doubles Mixed 1:07:23 (Birmingham 2025) · Doubles Women 1:13:08 (Copenhagen 2025).

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1:16:48 Open Women time · London 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

top 14% Open Women place · London 2025 182nd of 1,368 Open Women finishers there

1:07:23 latest race · Birmingham 2025 first Doubles Mixed race Doubles Mixed with Jack Corbett

SkiErg strongest segment · London 2025 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:16:48London 2025 · 1 race Doubles Mixed1:07:23Birmingham 2025 · 1 race · with Jack Corbett Doubles Women1:13:08Copenhagen 2025 · 1 race · with Isabelle Combes

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Birmingham 2025 22 Oct 2025team: Alexandra Cann, Jack Corbettwhat the whole field did →	Doubles Mixed · team 35-39	1:07:23	top 13% 261/2,158	37:59	24:20	5:08	splits SkiErg4:02Sled push1:44Sled pull3:11Burpee broad jump2:33Row4:28Farmers carry1:24Sandbag lunges3:06Wall balls3:52Run 15:30Run 24:27Run 34:42Run 44:41Run 54:47Run 64:31Run 74:51Run 84:33Full report for this race →
London 2025 3 May 2025what the whole field did →	Open Women · 25-29	1:16:48	top 14% 182/1,368	39:10	32:19	5:24	splits SkiErg4:36Sled push2:18Sled pull4:09Burpee broad jump5:05Row4:58Farmers carry1:48Sandbag lunges4:07Wall balls5:18Run 15:08Run 24:26Run 34:37Run 44:40Run 54:46Run 64:40Run 74:46Run 86:10Full report for this race →
Copenhagen 2025 14 Mar 2025team: Isabelle Combes, Alexandra Cannwhat the whole field did →	Doubles Women · team U29	1:13:08	top 20% 125/650	40:53	25:32	6:49	splits SkiErg4:30Sled push1:21Sled pull3:17Burpee broad jump3:46Row4:46Farmers carry1:30Sandbag lunges2:44Wall balls3:38Run 15:26Run 24:44Run 34:59Run 45:01Run 55:11Run 65:11Run 75:04Run 85:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

London 2025, against 1,368 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexandraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 94%

Sled push faster than 83%

Sled pull faster than 91%

Burpee broad jump faster than 82%

Row faster than 86%

Farmers carry faster than 93%

Sandbag lunges faster than 83%

Wall balls faster than 84%

Roxzone faster than 69%

Runs (8 km) faster than 83%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 faster

Sled push 0:26 faster

Sled pull 1:07 faster

Burpee broad jump 1:25 faster

Row 0:24 faster

Farmers carry 0:33 faster

Sandbag lunges 0:59 faster

Wall balls 1:31 faster

Roxzone 0:39 faster

Runs (8 km) 6:04 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexandra against the typical Open Women finisher

Alexandra1:16:48

5:084:364:262:184:374:094:405:054:464:584:401:484:464:076:105:185:24

Typical Open Women1:30:14

5:175:045:082:445:225:165:246:305:345:225:292:215:305:067:156:496:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown