Athlete · Open Women · 25-29 ·

USA

Alexandra Barr

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:09:02 (Washington DC Mar 2026) · Doubles Women 1:15:17 (Washington DC Sept 2026) · Doubles Mixed 1:06:48 (New York 2026).

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1:09:02 best Open Women time · Washington DC Mar 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

top 4% best Open Women place · Washington DC Mar 2026 39th of 1,044 Open Women finishers there

1:15:17 latest race · Washington DC Sept 2026 first Doubles Women race Doubles Women with Ashley Adams

Burpee broad jump strongest segment · Washington DC Mar 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:09:02Washington DC Mar 2026 · 2 races Doubles Women1:15:17Washington DC Sept 2026 · 1 race · with Ashley Adams Doubles Mixed1:06:48New York 2026 · 1 race · with Kyle Bush

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:12:001:14:001:16:00 best 1:09:02

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC Sept 2026 3 Sept 2026team: Alexandra Barr, Ashley Adamswhat the whole field did →	Doubles Women · team 25-29	1:15:17	top 8% 226/3,178	43:09	26:00	6:13	splits SkiErg4:25Sled push1:55Sled pull3:28Burpee broad jump2:50Row4:50Farmers carry1:31Sandbag lunges3:26Wall balls3:35Run 13:35Run 24:44Run 35:13Run 45:12Run 55:15Run 65:05Run 75:16Run 88:55Full report for this race →
New York 2026 6 Jun 2026team: Alexandra Barr, Kyle Bushwhat the whole field did →	Doubles Mixed · team 25-29	1:06:48	top 5% 211/4,847	38:38	24:21	3:53	splits SkiErg4:02Sled push2:02Sled pull2:50Burpee broad jump2:34Row4:18Farmers carry1:35Sandbag lunges3:00Wall balls4:00Run 14:11Run 23:46Run 34:09Run 43:55Run 54:17Run 64:02Run 74:05Run 810:17Full report for this race →
Washington DC Mar 2026 7 Mar 2026what the whole field did →	Open Women · 25-29	1:09:02	top 4% 39/1,044	35:21	28:40	5:06	splits SkiErg4:53Sled push1:50Sled pull4:13Burpee broad jump2:53Row5:11Farmers carry1:56Sandbag lunges3:53Wall balls3:51Run 15:05Run 24:08Run 34:23Run 44:26Run 54:41Run 64:17Run 74:20Run 84:05Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 25-29	1:17:30	top 9% 120/1,494	40:26	32:51	4:13	splits SkiErg4:49Sled push2:07Sled pull5:41Burpee broad jump3:26Row5:30Farmers carry1:50Sandbag lunges3:46Wall balls5:42Run 15:03Run 24:40Run 35:04Run 45:09Run 55:20Run 65:02Run 74:54Run 85:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Washington DC Mar 2026, against 1,044 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexandraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 82%

Sled push faster than 94%

Sled pull faster than 90%

Burpee broad jump faster than 99%

Row faster than 75%

Farmers carry faster than 81%

Sandbag lunges faster than 91%

Wall balls faster than 97%

Roxzone faster than 95%

Runs (8 km) faster than 94%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:40 faster

Sled pull 1:17 faster

Burpee broad jump 3:20 faster

Row 0:16 faster

Farmers carry 0:20 faster

Sandbag lunges 1:17 faster

Wall balls 2:30 faster

Roxzone 2:27 faster

Runs (8 km) 10:52 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexandra against the typical Open Women finisher

Alexandra1:09:02

5:054:534:081:504:234:134:262:534:415:114:171:564:203:534:053:515:06

Typical Open Women1:32:22

6:525:145:192:305:345:305:386:135:545:275:442:165:435:105:246:217:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:09:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown