GER Alexander Ubben
10 HYROX results (8 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:22:25 (Barcelona 2026) · Pro Men 1:45:29 (Madrid 2025) · Pro Doubles Men 1:19:33 (Cologne 2026) · Doubles Men 1:27:48 (Frankfurt 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 12:24 faster (1:34:49 to 1:22:25).
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026what the whole field did → | Open Men · 30-34 | 1:30:55 | 2582nd of 4,143 | 35:42* | 37:37* | 17:41 | splitsSkiErg4:37Sled push3:48Sled pull5:25Burpee broad jump5:40Row4:42Farmers carry2:07Sandbag lunges4:45Wall balls6:33Run 13:21Run 23:45Run 34:02Run 44:29Run 54:20Run 64:18Run 74:28Run 87:01Full report for this race → |
| Barcelona 2026 16 May 2026what the whole field did → | Open Men · 30-34 | 1:22:25 | top 49% 1147/2,350 | 40:28 | 34:30 | 7:32 | splitsSkiErg4:48Sled push3:11Sled pull4:33Burpee broad jump5:19Row4:46Farmers carry2:01Sandbag lunges4:31Wall balls5:21Run 14:25Run 24:46Run 35:14Run 45:09Run 55:29Run 65:08Run 75:08Run 85:14Full report for this race → |
| Cologne 2026 18 Apr 2026team: Armin Muttke, Alexander Ubbenwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:19:33 | 369th of 526 | 42:51 | 30:44 | 6:03 | splitsSkiErg4:02Sled push2:52Sled pull4:37Burpee broad jump2:52Row4:54Farmers carry1:30Sandbag lunges3:54Wall balls6:03Run 14:05Run 24:57Run 35:39Run 46:24Run 55:48Run 65:22Run 75:37Run 85:03Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 25-29 | 1:26:55 | 784th of 961 | 44:02 | 32:55 | 10:02 | splitsSkiErg4:25Sled push3:18Sled pull4:35Burpee broad jump5:20Row4:47Farmers carry2:03Sandbag lunges2:26Wall balls6:01Run 14:46Run 24:57Run 35:10Run 45:18Run 56:01Run 65:20Run 75:12Run 87:22Full report for this race → |
| Amsterdam 2026 24 Jan 2026what the whole field did → | Open Men · 25-29 | 1:23:25 | top 48% 1331/2,802 | 40:01 | 33:56 | 9:33 | splitsSkiErg4:22Sled push3:19Sled pull4:33Burpee broad jump4:47Row4:38Farmers carry1:55Sandbag lunges4:25Wall balls5:57Run 13:41Run 24:46Run 35:05Run 45:06Run 55:12Run 65:09Run 74:54Run 86:13Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Julian Schwarz, Alexander Ubbenwhat the whole field did → | Doubles Men · team 25-29 | 1:27:48 | 782nd of 940 | 51:53 | 26:32 | 9:26 | splitsSkiErg3:50Sled push2:24Sled pull3:30Burpee broad jump3:21Row4:20Farmers carry1:28Sandbag lunges3:27Wall balls4:12Run 15:20Run 26:05Run 36:19Run 46:29Run 56:51Run 66:37Run 76:55Run 87:21Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Pro Men · 25-29 | 1:45:29 | 465th of 496 | 47:28 | 44:38 | 13:27 | splitsSkiErg4:48Sled push5:19Sled pull6:51Burpee broad jump5:55Row4:46Farmers carry2:19Sandbag lunges5:32Wall balls9:08Run 14:24Run 25:00Run 35:27Run 45:41Run 55:59Run 65:37Run 75:42Run 89:42Full report for this race → |
| Stuttgart 2025 1 Nov 2025what the whole field did → | Open Men · 25-29 | 1:30:01 | 691st of 1,171 | 42:55 | 34:33 | 12:38 | splitsSkiErg4:21Sled push2:57Sled pull4:33Burpee broad jump5:36Row4:40Farmers carry2:02Sandbag lunges4:14Wall balls6:10Run 15:01Run 24:54Run 35:24Run 45:34Run 55:40Run 65:32Run 75:18Run 85:36Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 25-29 | 1:24:06 | 1632nd of 2,599 | 40:30 | 33:11 | 10:29 | splitsSkiErg4:18Sled push2:50Sled pull3:54Burpee broad jump5:20Row4:23Farmers carry1:55Sandbag lunges4:20Wall balls6:11Run 13:38Run 24:28Run 34:53Run 45:12Run 55:34Run 65:01Run 74:55Run 86:51Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Open Men · 25-29 | 1:34:49 | 810th of 1,207 | 50:21 | 35:11 | 9:21 | splitsSkiErg4:12Sled push2:56Sled pull4:10Burpee broad jump6:26Row4:31Farmers carry1:41Sandbag lunges4:22Wall balls6:53Run 13:17Run 26:09Run 36:31Run 47:01Run 56:50Run 66:28Run 76:27Run 87:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Barcelona 2026, against 2,350 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:16 against the typical Open Men finisher at Barcelona 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
