GER Alexander Kronenberg
3 HYROX races over 1 season, all in a team with 2 partners. Best times: Doubles Men 1:05:12 (Hamburg 2024) · Doubles Mixed 1:14:28 (Berlin 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025team: Alexander Kronenberg, Sophia Wischeidtwhat the whole field did → | Doubles Mixed · team 30-39 | 1:14:28 | 731st of 1,421363rd of 663 aged 30-39 | 40:58 | 25:00 | 8:35 | View results | See splits Hide splitsSkiErg4:02fastest 30%Sled push1:46fastest 19%Sled pull2:47fastest 12%Burpee broad jump3:06fastest 35%Row4:32faster than 45%Farmers carry1:58faster than 16%Sandbag lunges3:47faster than 48%Wall balls3:02fastest 1%Runs (8 km)40:58faster than 32%Roxzone8:35faster than 44%Run 14:25faster than 21%Run 25:15faster than 15%Run 35:05faster than 30%Run 45:08faster than 29%Run 55:00faster than 39%Run 64:49faster than 45%Run 74:58faster than 39%Run 86:20faster than 38%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Alexander Kronenberg, Björn Lefherzwhat the whole field did → | Doubles Men · team 30-39 | 1:06:58 | top 24% 213/910116th of 430 aged 30-39 | 38:09 | 22:30 | 6:19† | View results | See splits Hide splitsSkiErg3:37fastest 8%Sled push1:34fastest 22%Sled pull2:03fastest 2%Burpee broad jump2:38fastest 19%Row4:06fastest 12%Farmers carry1:30fastest 33%Sandbag lunges3:12fastest 35%Wall balls3:50fastest 11%Runs (8 km)38:09fastest 28%Roxzone6:19Run 14:35fastest 27%Run 24:26fastest 32%Run 34:34fastest 27%Run 44:35fastest 24%Run 54:54fastest 33%Run 64:41fastest 25%Run 74:37fastest 23%Run 85:47fastest 40%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Alexander Kronenberg, Björn Lefherzwhat the whole field did → | Doubles Men · team 30-39 | 1:05:12 | top 14% 93/70046th of 351 aged 30-39 | 37:21 | 20:55 | 7:02 | View results | See splits Hide splitsSkiErg3:33fastest 3%Sled push1:29faster than 48%Sled pull2:01fastest 2%Burpee broad jump2:03fastest 1%Row4:01fastest 9%Farmers carry1:24fastest 25%Sandbag lunges2:45fastest 12%Wall balls3:39fastest 11%Runs (8 km)37:21fastest 20%Roxzone7:02fastest 44%Run 14:23fastest 18%Run 24:26fastest 23%Run 34:36fastest 19%Run 44:43fastest 22%Run 54:47fastest 21%Run 64:43fastest 21%Run 74:46fastest 26%Run 85:01fastest 23%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alexander has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:33 | Hamburg 2024 · best of 2 | 4:04 |
| Sled push | 1:29 | Hamburg 2024 · best of 2 | 1:50 |
| Sled pull | 2:01 | Hamburg 2024 · best of 2 | 3:20 |
| Burpee broad jump | 2:03 | Hamburg 2024 · best of 2 | 3:13 |
| Row | 4:01 | Hamburg 2024 · best of 2 | 4:32 |
| Farmers carry | 1:24 | Hamburg 2024 · best of 2 | 1:40 |
| Sandbag lunges | 2:45 | Hamburg 2024 · best of 2 | 3:35 |
| Wall balls | 3:39 | Hamburg 2024 · best of 2 | 4:23 |
| Runs (8 km) | 37:21 | Hamburg 2024 · best of 2 | 42:19 |
| Roxzone | 7:02 | Hamburg 2024 | 6:48 |
Each station's best across Alexander's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Björn Lefherz2 races
- Sophia Wischeidt1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Hamburg 2024, against 700 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:12.
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