GBR Alexander Kimbley
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexander Kimbley at each race, oldest on the left; lower is faster.The best was 1:25:34 at Sydney (Jul 2026); Alexander Kimbley was 4:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Open Men | 1:29:34 |
| Sydney | Jul 2026 | Open Men | 1:25:34 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Alexander Kimbley at each race, oldest on the left; lower is faster.The best was 1:04:31 at Sydney (Jul 2026); Alexander Kimbley was 4:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Doubles Men | 1:08:34 |
| Sydney | Jul 2026 | Doubles Men | 1:04:31 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 4 races
1,666th of 3,324 Open Men (faster than 49%). Against the 101 who finished around 1:25:32: most time gained on wall balls (1:20), most lost on the roxzone (1:56). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 3:37 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:03 | faster than 12% |
| SkiErg: | 4:15 | 4:26 | faster than 75% |
| Run 2: | 4:36 | 4:23 | faster than 37% |
| Sled push: | 2:07 | 2:37 | faster than 84% |
| Run 3: | 4:52 | 4:42 | faster than 41% |
| Sled pull: | 4:08 | 4:26 | faster than 62% |
| Run 4: | 4:51 | 4:44 | faster than 44% |
| Burpee broad jump: | 6:18 | 5:43 | faster than 37% |
| Run 5: | 5:01 | 4:55 | faster than 45% |
| Row: | 4:35 | 4:45 | faster than 67% |
| Run 6: | 4:56 | 4:49 | faster than 44% |
| Farmers carry: | 1:59 | 2:05 | faster than 58% |
| Run 7: | 5:00 | 4:49 | faster than 41% |
| Sandbag lunges: | 4:54 | 5:35 | faster than 67% |
| Run 8: | 7:02 | 7:00 | faster than 48% |
| Wall balls: | 5:36 | 7:02 | faster than 76% |
| Roxzone: | 10:38 | 8:40 | faster than 19% |
| Runs (8 km) | 41:09 | 39:34 | faster than 40% |
| Stations (8) | 33:52 | ||
| Finish | 1:25:34 | 1:25:32 | 1666th of 3,324 · faster than 49% |
362nd of 2,023 Doubles Men (faster than 82%). Against the 63 who finished around 1:05:25: most time gained on burpee broad jump (0:42), most lost on the eight runs (1:04). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 2:44 more).
| Part | Time | Typical here | vs 2,023 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:06 | faster than 54% |
| SkiErg: | 3:38 | 3:58 | faster than 93% |
| Run 2: | 4:13 | 4:26 | faster than 63% |
| Sled push: | 1:21 | 1:35 | faster than 86% |
| Run 3: | 4:14 | 4:43 | faster than 76% |
| Sled pull: | 2:37 | 2:58 | faster than 74% |
| Run 4: | 4:19 | 4:47 | faster than 73% |
| Burpee broad jump: | 2:05 | 3:14 | faster than 97% |
| Run 5: | 4:20 | 4:58 | faster than 78% |
| Row: | 4:06 | 4:24 | faster than 83% |
| Run 6: | 4:23 | 4:53 | faster than 73% |
| Farmers carry: | 1:25 | 1:32 | faster than 68% |
| Run 7: | 4:33 | 4:56 | faster than 67% |
| Sandbag lunges: | 3:15 | 3:41 | faster than 72% |
| Run 8: | 5:43 | 6:51 | faster than 82% |
| Wall balls: | 3:39 | 4:24 | faster than 93% |
| Roxzone: | 6:46 | 8:13 | faster than 84% |
| Runs (8 km) | 35:44 | 39:48 | faster than 73% |
| Stations (8) | 22:06 | ||
| Finish | 1:04:31 | 1:14:28 | 362nd of 2,023 · faster than 82% |
809th of 1,664 Doubles Mixed (faster than 51%). Against the 52 who finished around 1:19:36: most time gained on burpee broad jump (0:46), most lost on the roxzone (0:37). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:43 | 4:44 | faster than 51% |
| SkiErg: | 4:07 | 4:11 | faster than 61% |
| Run 2: | 5:20 | 5:14 | faster than 44% |
| Sled push: | 2:26 | 2:05 | faster than 23% |
| Run 3: | 5:23 | 5:35 | faster than 58% |
| Sled pull: | 3:22 | 3:50 | faster than 74% |
| Run 4: | 5:44 | 5:34 | faster than 43% |
| Burpee broad jump: | 2:44 | 3:29 | faster than 84% |
| Run 5: | 5:54 | 5:39 | faster than 40% |
| Row: | 4:37 | 4:38 | faster than 52% |
| Run 6: | 5:37 | 5:36 | faster than 49% |
| Farmers carry: | 1:36 | 1:46 | faster than 76% |
| Run 7: | 5:47 | 5:35 | faster than 42% |
| Sandbag lunges: | 4:11 | 3:48 | faster than 37% |
| Run 8: | 5:24 | 5:33 | faster than 55% |
| Wall balls: | 4:27 | 4:30 | faster than 52% |
| Roxzone: | 7:53 | 7:26 | faster than 41% |
| Runs (8 km) | 43:48 | 43:27 | faster than 48% |
| Stations (8) | 27:30 | ||
| Finish | 1:19:06 | 1:19:36 | 809th of 1,664 · faster than 51% |
1,798th of 2,868 Open Men (faster than 37%). Against the 87 who finished around 1:31:01: most time gained on wall balls (1:09), most lost on the roxzone (23:19).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:22 | 2:39 | faster than 75% |
| SkiErg: | 4:15 | 4:27 | faster than 76% |
| Run 2: | 8:48 | 4:36 | faster than 2% |
| Sled push: | 2:40 | 2:39 | faster than 49% |
| Run 3: | 4:48 | 4:55 | faster than 55% |
| Sled pull: | 4:32 | 4:49 | faster than 60% |
| Run 4: | 4:59 | 4:57 | faster than 49% |
| Burpee broad jump: | 5:20 | 5:18 | faster than 49% |
| Run 5: | 4:55 | 5:07 | faster than 58% |
| Row: | 5:23 | 4:47 | faster than 11% |
| Run 6: | — | 5:02 | |
| Farmers carry: | 2:37 | 2:05 | faster than 20% |
| Run 7: | — | 4:59 | |
| Sandbag lunges: | 4:41 | 5:16 | faster than 68% |
| Run 8: | 6:28 | 6:06 | faster than 39% |
| Wall balls: | 5:58 | 6:33 | faster than 61% |
| Roxzone: | 33:15 | 9:09 | faster than 0% |
| Runs (8 km) | — | 38:39 | |
| Stations (8) | 35:26 | ||
| Finish | 1:29:34 | 1:24:14 | 1798th of 2,868 · faster than 37% |
467th of 1,410 Doubles Men (faster than 66%). Against the 43 who finished around 1:09:04: most time gained on sandbag lunges (0:40), most lost on the eight runs (2:17). Runs 5 to 8 took 4:18 more than runs 1 to 4 (them: 3:39 more).
| Part | Time | Typical here | vs 1,410 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:37 | 2:44 | faster than 60% |
| SkiErg: | 3:44 | 3:58 | faster than 86% |
| Run 2: | 4:41 | 4:41 | faster than 50% |
| Sled push: | 1:39 | 1:37 | faster than 46% |
| Run 3: | 4:55 | 4:58 | faster than 51% |
| Sled pull: | 2:29 | 3:08 | faster than 90% |
| Run 4: | 5:00 | 5:01 | faster than 51% |
| Burpee broad jump: | 2:16 | 3:00 | faster than 91% |
| Run 5: | 5:18 | 5:09 | faster than 42% |
| Row: | 4:04 | 4:27 | faster than 90% |
| Run 6: | 5:14 | 5:06 | faster than 44% |
| Farmers carry: | 1:23 | 1:39 | faster than 88% |
| Run 7: | 5:10 | 5:03 | faster than 45% |
| Sandbag lunges: | 2:38 | 3:31 | faster than 93% |
| Run 8: | 5:49 | 5:51 | faster than 51% |
| Wall balls: | 3:31 | 4:09 | faster than 92% |
| Roxzone: | 8:14 | 8:35 | faster than 59% |
| Runs (8 km) | 38:40 | 38:55 | faster than 51% |
| Stations (8) | 21:44 | ||
| Finish | 1:08:34 | 1:13:33 | 467th of 1,410 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Alexander has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Sydney 2026 · best of 2 | 4:34 |
| Sled push | 2:07 | Sydney 2026 · best of 2 | 3:04 |
| Sled pull | 4:08 | Sydney 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:20 | Melbourne 2025 · best of 2 | 5:38 |
| Row | 4:35 | Sydney 2026 · best of 2 | 4:53 |
| Farmers carry | 1:59 | Sydney 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:41 | Melbourne 2025 · best of 2 | 5:20 |
| Wall balls | 5:36 | Sydney 2026 · best of 2 | 7:03 |
| Runs (8 km) | 41:09 | Sydney 2026 | 41:47 |
| Roxzone | 10:38 | Sydney 2026 · best of 2 | 7:23 |
How to read
Each station's best across Alexander's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- David Wong3 races
- Keeara Pratt2 races
- Eliza Tay1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Alexander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 85% of the field), weakest on Roxzone (faster than 20%).
See the numbers
| Part | Alexander: faster than |
|---|---|
| Ski | 75% |
| Push | 85% |
| Pull | 63% |
| BBJ | 37% |
| Row | 68% |
| Carry | 58% |
| Lunges | 68% |
| Wall balls | 76% |
| Roxzone | 20% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexander beat on each part of the race, at this race.Best: Sled push (faster than 85%); weakest: Roxzone (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexander's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:26 faster); weakest: Roxzone (1:58 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexander: 41:11 running, 33:52 at the stations and 10:38 in the roxzone; the longest station was the burpee broad jumps (6:18).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Alexander | Typical Open Men |
|---|---|---|
| Run 1 | 4:53 | 4:03 |
| SkiErg | 4:15 | 4:26 |
| Run 2 | 4:36 | 4:23 |
| Sled push | 2:07 | 2:37 |
| Run 3 | 4:52 | 4:42 |
| Sled pull | 4:08 | 4:26 |
| Run 4 | 4:51 | 4:44 |
| Burpee broad jump | 6:18 | 5:43 |
| Run 5 | 5:01 | 4:55 |
| Row | 4:35 | 4:45 |
| Run 6 | 4:56 | 4:49 |
| Farmers carry | 1:59 | 2:05 |
| Run 7 | 5:00 | 4:49 |
| Sandbag lunges | 4:54 | 5:35 |
| Run 8 | 7:02 | 7:00 |
| Wall balls | 5:36 | 7:02 |
| Roxzone | 10:38 | 8:40 |
| Finish | 1:25:34 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:58 against the typical Open Men finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
