GBR Alexander Jamieson
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexander Jamieson at each race, oldest on the left; lower is faster.The best was 1:13:04 at Taipei (Apr 2025); Alexander Jamieson was 0:17 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Taipei | Apr 2025 | Open Men | 1:13:04 |
| Glasgow | Mar 2026 | Open Men | 1:13:21 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Alexander Jamieson at each race, oldest on the left; lower is faster.The best was 1:02:19 at Glasgow (Mar 2026); Alexander Jamieson was 0:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Men | 1:02:20 |
| Glasgow | Mar 2025 | Doubles Men | 1:03:19 |
| Glasgow | Mar 2026 | Doubles Men | 1:02:19 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
39th of 250 Pro Doubles Men (faster than 84%).
| Part | Time | Typical here | vs 250 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:34 | faster than 75% |
| SkiErg: | 3:50 | 4:00 | faster than 74% |
| Run 2: | 3:34 | 4:10 | faster than 83% |
| Sled push: | 1:51 | 2:16 | faster than 86% |
| Run 3: | 3:37 | 4:26 | faster than 88% |
| Sled pull: | 3:32 | 4:20 | faster than 81% |
| Run 4: | 3:53 | 4:30 | faster than 78% |
| Burpee broad jump: | 1:51 | 2:52 | faster than 99% |
| Run 5: | 3:55 | 4:34 | faster than 77% |
| Row: | 4:14 | 4:26 | faster than 70% |
| Run 6: | 3:44 | 4:30 | faster than 84% |
| Farmers carry: | 1:45 | 1:49 | faster than 60% |
| Run 7: | 3:40 | 4:33 | faster than 90% |
| Sandbag lunges: | 3:01 | 4:13 | faster than 89% |
| Run 8: | 5:05 | 6:14 | faster than 82% |
| Wall balls: | 4:16 | 4:45 | faster than 69% |
| Roxzone: | 8:31 | 10:15 | faster than 79% |
| Runs (8 km) | 30:34 | 36:35 | faster than 85% |
| Stations (8) | 24:20 | ||
| Finish | 1:03:20 | 1:17:29 | 39th of 250 · faster than 84% |
543rd of 2,661 Open Men (faster than 79%). Against the 80 who finished around 1:13:14: most time gained on burpee broad jump (0:31), most lost on wall balls (1:19). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:54 | faster than 66% |
| SkiErg: | 4:20 | 4:31 | faster than 75% |
| Run 2: | 4:25 | 4:47 | faster than 70% |
| Sled push: | 2:46 | 2:53 | faster than 59% |
| Run 3: | 4:30 | 5:08 | faster than 80% |
| Sled pull: | 3:44 | 4:19 | faster than 75% |
| Run 4: | 4:40 | 5:08 | faster than 72% |
| Burpee broad jump: | 3:50 | 5:29 | faster than 88% |
| Run 5: | 4:39 | 5:17 | faster than 78% |
| Row: | 4:37 | 4:55 | faster than 81% |
| Run 6: | 4:32 | 5:10 | faster than 79% |
| Farmers carry: | 2:10 | 2:10 | faster than 50% |
| Run 7: | 4:31 | 5:10 | faster than 81% |
| Sandbag lunges: | 4:23 | 5:14 | faster than 75% |
| Run 8: | 5:08 | 6:00 | faster than 83% |
| Wall balls: | 7:07 | 7:15 | faster than 52% |
| Roxzone: | 3:33 | 4:57 | faster than 87% |
| Runs (8 km) | 36:57 | 41:46 | faster than 78% |
| Stations (8) | 32:57 | ||
| Finish | 1:13:21 | 1:24:12 | 543rd of 2,661 · faster than 79% |
178th of 1,528 Doubles Men (faster than 88%). Against the 44 who finished around 1:01:35: most time gained on wall balls (0:09), most lost on the eight runs (0:41). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:58 | faster than 89% |
| SkiErg: | 3:48 | 4:01 | faster than 84% |
| Run 2: | 4:03 | 4:49 | faster than 88% |
| Sled push: | 1:43 | 1:50 | faster than 67% |
| Run 3: | 4:13 | 5:09 | faster than 90% |
| Sled pull: | 2:41 | 2:57 | faster than 73% |
| Run 4: | 4:23 | 5:09 | faster than 85% |
| Burpee broad jump: | 2:43 | 3:07 | faster than 73% |
| Run 5: | 4:28 | 5:19 | faster than 85% |
| Row: | 4:13 | 4:34 | faster than 89% |
| Run 6: | 4:25 | 5:15 | faster than 86% |
| Farmers carry: | 1:44 | 1:41 | faster than 43% |
| Run 7: | 4:33 | 5:15 | faster than 82% |
| Sandbag lunges: | 3:18 | 3:32 | faster than 62% |
| Run 8: | 4:57 | 5:54 | faster than 85% |
| Wall balls: | 3:56 | 4:33 | faster than 87% |
| Roxzone: | 3:08 | 4:24 | faster than 93% |
| Runs (8 km) | 35:10 | 42:03 | faster than 86% |
| Stations (8) | 24:06 | ||
| Finish | 1:02:19 | 1:13:38 | 178th of 1,528 · faster than 88% |
41st of 688 Open Men (faster than 94%).
| Part | Time | Typical here | vs 688 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:46 | faster than 83% |
| SkiErg: | 4:29 | 4:47 | faster than 77% |
| Run 2: | 4:20 | 5:21 | faster than 87% |
| Sled push: | 2:48 | 3:09 | faster than 65% |
| Run 3: | 4:30 | 5:37 | faster than 90% |
| Sled pull: | 4:31 | 6:25 | faster than 89% |
| Run 4: | 4:34 | 5:44 | faster than 88% |
| Burpee broad jump: | 3:18 | 5:54 | faster than 97% |
| Run 5: | 4:43 | 6:07 | faster than 90% |
| Row: | 5:00 | 5:22 | faster than 78% |
| Run 6: | 4:25 | 5:48 | faster than 93% |
| Farmers carry: | 1:39 | 2:25 | faster than 93% |
| Run 7: | 4:35 | 5:55 | faster than 89% |
| Sandbag lunges: | 3:44 | 5:34 | faster than 94% |
| Run 8: | 5:09 | 7:33 | faster than 94% |
| Wall balls: | 5:24 | 6:55 | faster than 79% |
| Roxzone: | 5:08 | 8:17 | faster than 95% |
| Runs (8 km) | 37:08 | 48:07 | faster than 91% |
| Stations (8) | 30:53 | ||
| Finish | 1:13:04 | 1:39:29 | 41st of 688 · faster than 94% |
440th of 2,052 Doubles Men (faster than 78%). Against the 61 who finished around 1:02:59: most time gained on sled pull (0:19), most lost on sandbag lunges (1:07). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:42 | faster than 82% |
| SkiErg: | 3:38 | 3:52 | faster than 88% |
| Run 2: | 4:27 | 5:06 | faster than 83% |
| Sled push: | 1:42 | 1:44 | faster than 55% |
| Run 3: | 4:36 | 5:24 | faster than 85% |
| Sled pull: | 2:20 | 2:54 | faster than 89% |
| Run 4: | 4:43 | 5:23 | faster than 81% |
| Burpee broad jump: | 2:27 | 3:03 | faster than 83% |
| Run 5: | 4:55 | 5:34 | faster than 77% |
| Row: | 4:04 | 4:23 | faster than 88% |
| Run 6: | 4:55 | 5:29 | faster than 74% |
| Farmers carry: | 1:41 | 1:33 | faster than 32% |
| Run 7: | 4:55 | 5:33 | faster than 77% |
| Sandbag lunges: | 4:07 | 3:24 | faster than 20% |
| Run 8: | 3:53 | 4:24 | faster than 75% |
| Wall balls: | 4:02 | 4:17 | faster than 69% |
| Roxzone: | 3:48 | 4:24 | faster than 76% |
| Runs (8 km) | 35:34 | 41:01 | faster than 81% |
| Stations (8) | 24:01 | ||
| Finish | 1:03:19 | 1:10:48 | 440th of 2,052 · faster than 78% |
142nd of 1,428 Doubles Men (faster than 90%). Against the 43 who finished around 1:02:21: most time gained on wall balls (0:11), most lost on sandbag lunges (0:20). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 0:28 less).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:21 | 6:00 | faster than 81% |
| SkiErg: | 3:43 | 3:56 | faster than 86% |
| Run 2: | 3:48 | 4:24 | faster than 89% |
| Sled push: | 1:40 | 1:49 | faster than 71% |
| Run 3: | 3:59 | 4:39 | faster than 90% |
| Sled pull: | 2:40 | 3:14 | faster than 86% |
| Run 4: | 3:57 | 4:45 | faster than 91% |
| Burpee broad jump: | 2:44 | 3:09 | faster than 72% |
| Run 5: | 4:02 | 4:51 | faster than 91% |
| Row: | 4:08 | 4:25 | faster than 85% |
| Run 6: | 4:09 | 4:48 | faster than 86% |
| Farmers carry: | 1:24 | 1:35 | faster than 81% |
| Run 7: | 4:13 | 4:48 | faster than 82% |
| Sandbag lunges: | 3:09 | 3:19 | faster than 61% |
| Run 8: | 4:16 | 5:08 | faster than 91% |
| Wall balls: | 3:44 | 4:11 | faster than 83% |
| Roxzone: | 5:29 | 6:56 | faster than 91% |
| Runs (8 km) | 33:43 | 39:24 | faster than 88% |
| Stations (8) | 23:12 | ||
| Finish | 1:02:20 | 1:12:21 | 142nd of 1,428 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Alexander has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Glasgow 2026 · best of 2 | 4:34 |
| Sled push | 2:46 | Glasgow 2026 · best of 2 | 3:04 |
| Sled pull | 3:44 | Glasgow 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:18 | Taipei 2025 · best of 2 | 5:38 |
| Row | 4:37 | Glasgow 2026 · best of 2 | 4:53 |
| Farmers carry | 1:39 | Taipei 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:44 | Taipei 2025 · best of 2 | 5:20 |
| Wall balls | 5:24 | Taipei 2025 · best of 2 | 7:03 |
| Runs (8 km) | 36:57 | Glasgow 2026 · best of 2 | 41:47 |
| Roxzone | 3:33 | Glasgow 2026 · best of 2 | 7:23 |
How to read
Each station's best across Alexander's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Ross McCabe2 races
- Dean Cummins1 race
- Thomas Higgs1 race
From the team results above. A name opens the search: a partner can have more than one page.
Taipei 2025, against 688 Open Men
Shape of the race
This chart shows where Alexander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Push (faster than 65%).
See the numbers
| Part | Alexander: faster than |
|---|---|
| Ski | 78% |
| Push | 65% |
| Pull | 90% |
| BBJ | 97% |
| Row | 78% |
| Carry | 93% |
| Lunges | 94% |
| Wall balls | 79% |
| Roxzone | 95% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexander beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Sled push (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexander's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:59 faster); weakest: SkiErg (0:18 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexander: 37:13 running, 30:53 at the stations and 5:08 in the roxzone; the longest station was the wall balls (5:24).Below, Typical Open Men: 47:51 running, 40:31 at the stations and 8:17 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Alexander | Typical Open Men |
|---|---|---|
| Run 1 | 4:57 | 5:46 |
| SkiErg | 4:29 | 4:47 |
| Run 2 | 4:20 | 5:21 |
| Sled push | 2:48 | 3:09 |
| Run 3 | 4:30 | 5:37 |
| Sled pull | 4:31 | 6:25 |
| Run 4 | 4:34 | 5:44 |
| Burpee broad jump | 3:18 | 5:54 |
| Run 5 | 4:43 | 6:07 |
| Row | 5:00 | 5:22 |
| Run 6 | 4:25 | 5:48 |
| Farmers carry | 1:39 | 2:25 |
| Run 7 | 4:35 | 5:55 |
| Sandbag lunges | 3:44 | 5:34 |
| Run 8 | 5:09 | 7:33 |
| Wall balls | 5:24 | 6:55 |
| Roxzone | 5:08 | 8:17 |
| Finish | 1:13:04 | 1:39:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:04.
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