GER Alexander Jäger
10 HYROX races over 3 seasons: 5 solo, 5 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexander Jäger at each race, oldest on the left; lower is faster.The best was 1:00:25 at Hamburg (Oct 2026); Alexander Jäger was 12:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Men | 1:13:11 |
| Berlin | May 2026 | Open Men | 1:03:44 |
| Hamburg | Oct 2026 | Open Men | 1:00:25 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:46 faster (1:13:11 to 1:00:25).
This line shows the finish time of Alexander Jäger at each race, oldest on the left; lower is faster.The best was 1:14:43 at Katowice (Feb 2026); Alexander Jäger was 9:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Pro Men | 1:24:11 |
| Katowice | Feb 2026 | Pro Men | 1:14:43 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Alexander Jäger at each race, oldest on the left; lower is faster.The best was 54:54 at Hamburg (Oct 2026); Alexander Jäger was 3:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Oct 2026 | Pro Doubles Men | 58:25 |
| Hamburg | Oct 2026 | Pro Doubles Men | 54:54 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Alexander Jäger at each race, oldest on the left; lower is faster.The best was 55:37 at Berlin (May 2026); Alexander Jäger was 2:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2026 | Doubles Men | 58:00 |
| Berlin | May 2026 | Doubles Men | 55:37 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 7 races
34th of 2,503 Open Men (faster than 98%). Against the 31 who finished around 58:53: most time gained on sled pull (0:18), most lost on wall balls (0:53). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 0:19 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 3:32 | 4:37 | faster than 96% |
| SkiErg: | 3:58 | 4:29 | faster than 98% |
| Run 2: | 3:44 | 5:05 | faster than 98% |
| Sled push: | 2:09 | 3:17 | faster than 97% |
| Run 3: | 3:57 | 5:28 | faster than 98% |
| Sled pull: | 2:48 | 4:30 | faster than 99% |
| Run 4: | 3:52 | 5:28 | faster than 98% |
| Burpee broad jump: | 3:38 | 5:50 | faster than 94% |
| Run 5: | 4:00 | 5:41 | faster than 98% |
| Row: | 4:11 | 4:46 | faster than 97% |
| Run 6: | 3:49 | 5:33 | faster than 99% |
| Farmers carry: | 1:26 | 2:09 | faster than 98% |
| Run 7: | 3:51 | 5:31 | faster than 99% |
| Sandbag lunges: | 3:18 | 5:29 | faster than 97% |
| Run 8: | 3:17 | 5:06 | fastest in the field |
| Wall balls: | 5:00 | 7:13 | faster than 89% |
| Roxzone: | 4:05 | 6:46 | fastest in the field |
| Runs (8 km) | 29:57 | 42:54 | faster than 99% |
| Stations (8) | 26:28 | ||
| Finish | 1:00:25 | 1:29:10 | 34th of 2,503 · faster than 98% |
21st of 472 Pro Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 472 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:23 | 4:07 | faster than 91% |
| SkiErg: | 3:37 | 3:46 | faster than 77% |
| Run 2: | 3:37 | 4:30 | faster than 92% |
| Sled push: | 1:56 | 2:19 | faster than 88% |
| Run 3: | 3:47 | 4:48 | faster than 92% |
| Sled pull: | 2:57 | 3:44 | faster than 91% |
| Run 4: | 3:41 | 4:48 | faster than 95% |
| Burpee broad jump: | 2:07 | 2:45 | faster than 86% |
| Run 5: | 3:47 | 4:53 | faster than 94% |
| Row: | 3:45 | 4:09 | faster than 95% |
| Run 6: | 3:48 | 4:49 | faster than 93% |
| Farmers carry: | 1:31 | 1:40 | faster than 80% |
| Run 7: | 3:46 | 4:54 | faster than 94% |
| Sandbag lunges: | 2:46 | 3:37 | faster than 88% |
| Run 8: | 3:05 | 4:09 | faster than 97% |
| Wall balls: | 3:36 | 4:06 | faster than 87% |
| Roxzone: | 3:53 | 5:11 | faster than 95% |
| Runs (8 km) | 28:51 | 37:19 | faster than 95% |
| Stations (8) | 22:15 | ||
| Finish | 54:54 | 1:09:56 | 21st of 472 · faster than 95% |
20th of 254 Pro Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 254 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:18 | faster than 83% |
| SkiErg: | 3:33 | 3:46 | faster than 90% |
| Run 2: | 4:04 | 4:47 | faster than 89% |
| Sled push: | 2:08 | 2:12 | faster than 61% |
| Run 3: | 4:15 | 5:08 | faster than 92% |
| Sled pull: | 3:05 | 3:59 | faster than 95% |
| Run 4: | 4:23 | 5:08 | faster than 85% |
| Burpee broad jump: | 2:11 | 2:52 | faster than 90% |
| Run 5: | 4:20 | 5:17 | faster than 89% |
| Row: | 3:51 | 4:19 | faster than 98% |
| Run 6: | 4:21 | 5:11 | faster than 86% |
| Farmers carry: | 1:28 | 1:38 | faster than 80% |
| Run 7: | 4:24 | 5:17 | faster than 87% |
| Sandbag lunges: | 3:08 | 3:38 | faster than 78% |
| Run 8: | 3:29 | 4:20 | faster than 91% |
| Wall balls: | 3:36 | 4:18 | faster than 93% |
| Roxzone: | 3:22 | 4:21 | faster than 92% |
| Runs (8 km) | 32:07 | 38:42 | faster than 89% |
| Stations (8) | 23:00 | ||
| Finish | 58:25 | 1:10:15 | 20th of 254 · faster than 92% |
97th of 4,143 Open Men (faster than 97%). Against the 62 who finished around 1:01:36: most time gained on wall balls (0:08), most lost on burpee broad jump (0:44). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:29 | faster than 89% |
| SkiErg: | 4:03 | 4:32 | faster than 97% |
| Run 2: | 3:02 | 3:48 | faster than 95% |
| Sled push: | 2:17 | 3:20 | faster than 96% |
| Run 3: | 3:09 | 4:02 | faster than 95% |
| Sled pull: | 3:04 | 4:20 | faster than 96% |
| Run 4: | 3:11 | 4:03 | faster than 95% |
| Burpee broad jump: | 4:07 | 5:39 | faster than 85% |
| Run 5: | 3:13 | 4:11 | faster than 95% |
| Row: | 4:15 | 4:49 | faster than 97% |
| Run 6: | 3:05 | 4:07 | faster than 98% |
| Farmers carry: | 1:46 | 2:16 | faster than 89% |
| Run 7: | 3:08 | 4:10 | faster than 97% |
| Sandbag lunges: | 3:54 | 5:20 | faster than 90% |
| Run 8: | 4:30 | 6:06 | faster than 96% |
| Wall balls: | 4:12 | 7:00 | faster than 96% |
| Roxzone: | 10:02 | 13:57 | faster than 96% |
| Runs (8 km) | 26:09 | 34:04 | faster than 97% |
| Stations (8) | 27:38 | ||
| Finish | 1:03:44 | 1:26:03 | 97th of 4,143 · faster than 97% |
12th of 2,471 Doubles Men (the fastest). Against the 30 who finished around 56:54: most time gained on sled pull (0:27), most lost on burpee broad jump (0:09). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 2,471 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:38 | faster than 92% |
| SkiErg: | 3:32 | 4:03 | fastest in the field |
| Run 2: | 3:05 | 3:55 | faster than 96% |
| Sled push: | 1:39 | 1:55 | faster than 85% |
| Run 3: | 3:02 | 4:09 | faster than 99% |
| Sled pull: | 1:57 | 2:56 | faster than 99% |
| Run 4: | 3:07 | 4:10 | faster than 98% |
| Burpee broad jump: | 2:37 | 3:17 | faster than 86% |
| Run 5: | 3:00 | 4:18 | fastest in the field |
| Row: | 3:43 | 4:27 | fastest in the field |
| Run 6: | 3:08 | 4:14 | faster than 98% |
| Farmers carry: | 1:23 | 1:43 | faster than 96% |
| Run 7: | 3:10 | 4:15 | faster than 98% |
| Sandbag lunges: | 2:26 | 3:39 | faster than 99% |
| Run 8: | 4:14 | 5:51 | faster than 98% |
| Wall balls: | 3:24 | 4:27 | fastest in the field |
| Roxzone: | 9:18 | 13:18 | faster than 99% |
| Runs (8 km) | 25:42 | 34:36 | faster than 99% |
| Stations (8) | 20:41 | ||
| Finish | 55:37 | 1:14:44 | 12th of 2,471 · fastest in the field |
19th of 1,136 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,136 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:21 | 4:22 | faster than 93% |
| SkiErg: | 3:27 | 3:59 | fastest in the field |
| Run 2: | 3:59 | 5:16 | faster than 97% |
| Sled push: | 1:46 | 1:55 | faster than 73% |
| Run 3: | 4:10 | 5:39 | faster than 97% |
| Sled pull: | 2:25 | 3:00 | faster than 91% |
| Run 4: | 4:20 | 5:39 | faster than 95% |
| Burpee broad jump: | 2:39 | 3:14 | faster than 82% |
| Run 5: | 4:18 | 5:48 | faster than 96% |
| Row: | 3:48 | 4:33 | fastest in the field |
| Run 6: | 4:11 | 5:42 | faster than 98% |
| Farmers carry: | 1:15 | 1:34 | faster than 95% |
| Run 7: | 4:18 | 5:44 | faster than 97% |
| Sandbag lunges: | 2:41 | 3:36 | faster than 96% |
| Run 8: | 3:38 | 5:15 | faster than 99% |
| Wall balls: | 3:44 | 4:27 | faster than 94% |
| Roxzone: | 4:08 | 5:57 | faster than 96% |
| Runs (8 km) | 32:12 | 43:49 | faster than 97% |
| Stations (8) | 21:45 | ||
| Finish | 58:00 | 1:16:21 | 19th of 1,136 · faster than 98% |
59th of 1,438 Doubles Mixed (faster than 95%). Against the 43 who finished around 1:04:50: most time gained on row (0:21), most lost on sled pull (0:28). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:53 | 4:40 | faster than 85% |
| SkiErg: | 3:44 | 4:13 | faster than 98% |
| Run 2: | 4:27 | 5:42 | faster than 93% |
| Sled push: | 1:47 | 2:15 | faster than 95% |
| Run 3: | 4:33 | 5:58 | faster than 95% |
| Sled pull: | 3:23 | 3:32 | faster than 60% |
| Run 4: | 4:40 | 5:59 | faster than 94% |
| Burpee broad jump: | 2:44 | 3:30 | faster than 86% |
| Run 5: | 4:39 | 6:08 | faster than 95% |
| Row: | 4:03 | 4:46 | faster than 99% |
| Run 6: | 4:43 | 6:02 | faster than 93% |
| Farmers carry: | 1:27 | 1:41 | faster than 84% |
| Run 7: | 4:39 | 6:06 | faster than 95% |
| Sandbag lunges: | 2:53 | 3:52 | faster than 92% |
| Run 8: | 4:11 | 5:33 | faster than 95% |
| Wall balls: | 4:01 | 4:33 | faster than 79% |
| Roxzone: | 4:15 | 6:14 | faster than 97% |
| Runs (8 km) | 35:40 | 46:06 | faster than 95% |
| Stations (8) | 24:02 | ||
| Finish | 1:03:54 | 1:21:03 | 59th of 1,438 · faster than 95% |
193rd of 305 Pro Men (faster than 36%).
| Part | Time | Typical here | vs 305 Pro Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:15 | faster than 89% |
| SkiErg: | 3:54 | 4:16 | faster than 96% |
| Run 2: | 3:47 | 4:06 | faster than 74% |
| Sled push: | 4:01 | 3:55 | faster than 44% |
| Run 3: | 4:09 | 4:29 | faster than 71% |
| Sled pull: | 5:23 | 6:10 | faster than 65% |
| Run 4: | 4:04 | 4:32 | faster than 74% |
| Burpee broad jump: | 4:28 | 4:11 | faster than 42% |
| Run 5: | 4:16 | 4:36 | faster than 69% |
| Row: | 4:12 | 4:29 | faster than 85% |
| Run 6: | 5:24 | 4:27 | faster than 12% |
| Farmers carry: | 2:55 | 2:04 | faster than 10% |
| Run 7: | 5:12 | 4:30 | faster than 17% |
| Sandbag lunges: | 5:46 | 4:51 | faster than 24% |
| Run 8: | 5:32 | 4:48 | faster than 22% |
| Wall balls: | 11:22 | 6:54 | faster than 6% |
| Roxzone: | 6:09 | 5:49 | faster than 41% |
| Runs (8 km) | 36:05 | 36:02 | faster than 49% |
| Stations (8) | 42:01 | ||
| Finish | 1:24:11 | 1:19:54 | 193rd of 305 · faster than 36% |
770th of 2,599 Open Men (faster than 70%). Against the 79 who finished around 1:13:20: most time gained on sled pull (0:32), most lost on the eight runs (1:11). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 3:33 | faster than 38% |
| SkiErg: | 4:14 | 4:22 | faster than 72% |
| Run 2: | 4:11 | 4:09 | faster than 48% |
| Sled push: | 2:44 | 2:49 | faster than 57% |
| Run 3: | 4:16 | 4:25 | faster than 58% |
| Sled pull: | 3:25 | 4:15 | faster than 87% |
| Run 4: | 4:20 | 4:27 | faster than 57% |
| Burpee broad jump: | 4:18 | 5:19 | faster than 77% |
| Run 5: | 4:33 | 4:36 | faster than 52% |
| Row: | 4:15 | 4:39 | faster than 93% |
| Run 6: | 4:19 | 4:29 | faster than 59% |
| Farmers carry: | 1:55 | 2:01 | faster than 59% |
| Run 7: | 4:12 | 4:31 | faster than 67% |
| Sandbag lunges: | 4:09 | 5:01 | faster than 79% |
| Run 8: | 5:28 | 5:56 | faster than 67% |
| Wall balls: | 5:34 | 6:06 | faster than 63% |
| Roxzone: | 7:46 | 8:24 | faster than 66% |
| Runs (8 km) | 34:56 | 36:11 | faster than 58% |
| Stations (8) | 30:34 | ||
| Finish | 1:13:11 | 1:19:39 | 770th of 2,599 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Alexander has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Hamburg Hamb · best of 3 | 4:34 |
| Sled push | 2:09 | Hamburg Hamb · best of 3 | 3:04 |
| Sled pull | 2:48 | Hamburg Hamb · best of 3 | 4:57 |
| Burpee broad jump | 3:38 | Hamburg Hamb · best of 3 | 5:38 |
| Row | 4:11 | Hamburg Hamb · best of 3 | 4:53 |
| Farmers carry | 1:26 | Hamburg Hamb · best of 3 | 2:11 |
| Sandbag lunges | 3:18 | Hamburg Hamb · best of 3 | 5:20 |
| Wall balls | 4:12 | Berlin 2026 · best of 3 | 7:03 |
| Runs (8 km) | 26:09 | Berlin 2026 · best of 3 | 41:47 |
| Roxzone | 4:05 | Hamburg Hamb · best of 3 | 7:23 |
How to read
Each station's best across Alexander's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Daniel Dumschat4 races
- Paula Söllner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg Hamb, against 2,503 Open Men
Shape of the race
This chart shows where Alexander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Wall balls (faster than 89%).
See the numbers
| Part | Alexander: faster than |
|---|---|
| Ski | 98% |
| Push | 98% |
| Pull | 99% |
| BBJ | 94% |
| Row | 98% |
| Carry | 99% |
| Lunges | 98% |
| Wall balls | 89% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexander beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Wall balls (faster than 89%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexander's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:57 faster); weakest: SkiErg (0:31 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexander: 30:02 running, 26:28 at the stations and 4:05 in the roxzone; the longest station was the wall balls (5:00).Below, Typical Open Men: 42:29 running, 37:43 at the stations and 6:46 in the roxzone; the longest station was the wall balls (7:13).
See the numbers
| Part | Alexander | Typical Open Men |
|---|---|---|
| Run 1 | 3:32 | 4:37 |
| SkiErg | 3:58 | 4:29 |
| Run 2 | 3:44 | 5:05 |
| Sled push | 2:09 | 3:17 |
| Run 3 | 3:57 | 5:28 |
| Sled pull | 2:48 | 4:30 |
| Run 4 | 3:52 | 5:28 |
| Burpee broad jump | 3:38 | 5:50 |
| Run 5 | 4:00 | 5:41 |
| Row | 4:11 | 4:46 |
| Run 6 | 3:49 | 5:33 |
| Farmers carry | 1:26 | 2:09 |
| Run 7 | 3:51 | 5:31 |
| Sandbag lunges | 3:18 | 5:29 |
| Run 8 | 3:17 | 5:06 |
| Wall balls | 5:00 | 7:13 |
| Roxzone | 4:05 | 6:46 |
| Finish | 1:00:25 | 1:29:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
