Athlete · Open Men · 25-29 ·

GBR

Alexander Hunt

3 HYROX results over 2 seasons. Best Open Men time 1:29:46 at Gdańsk 2025.

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1:29:46 best Open Men time · Gdańsk 2025 3 Open Men races

433rd of 745 best Open Men place · Gdańsk 2025 among Open Men finishers there

1:29:46 latest race · Gdańsk 2025 best Open Men time so far Open Men

Roxzone strongest segment · Gdańsk 2025 faster than 72% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:34:001:38:001:42:001:46:00 best 1:29:46 best 1:29:46 · Gdańsk

Each dot is one Open Men race. From the first Open Men race to the best: 16:58 faster (1:46:44 to 1:29:46).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Gdańsk 2025 11 Oct 2025what the whole field did →	Open Men · 25-29	1:29:46	433rd of 745	45:21	38:23	6:07	splits SkiErg4:20Sled push3:32Sled pull4:40Burpee broad jump5:36Row4:46Farmers carry1:53Sandbag lunges6:33Wall balls7:03Run 14:29Run 25:42Run 35:45Run 45:50Run 55:53Run 65:53Run 75:53Run 85:59Full report for this race →
Glasgow 2025 13 Mar 2025what the whole field did →	Open Men · 25-29	1:43:35	2684th of 3,034	51:59	45:59	5:42	splits SkiErg4:26Sled push3:58Sled pull6:04Burpee broad jump7:09Row4:47Farmers carry2:25Sandbag lunges8:22Wall balls8:48Run 15:54Run 25:54Run 36:03Run 46:10Run 56:43Run 66:39Run 76:35Run 88:04Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Open Men · 25-29	1:46:44	2401st of 2,732	49:39	48:46	8:25	splits SkiErg4:31Sled push3:42Sled pull5:37Burpee broad jump7:39Row5:15Farmers carry2:56Sandbag lunges7:46Wall balls11:20Run 16:14Run 25:27Run 35:45Run 45:59Run 56:21Run 66:22Run 76:27Run 87:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Gdańsk 2025, against 745 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexanderedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 26%

Sled pull faster than 52%

Burpee broad jump faster than 45%

Row faster than 48%

Farmers carry faster than 63%

Sandbag lunges faster than 20%

Wall balls faster than 42%

Roxzone faster than 72%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:27 slower

Sled pull 0:03 faster

Burpee broad jump 0:12 slower

Row 0:02 slower

Farmers carry 0:06 faster

Sandbag lunges 1:14 slower

Wall balls 0:24 slower

Roxzone 1:02 faster

Runs (8 km) 2:55 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexander against the typical Open Men finisher

Alexander1:29:46

4:294:205:423:325:454:405:505:365:534:465:531:535:536:335:597:036:07

Typical Open Men1:25:19

3:484:205:063:055:284:435:235:245:334:445:251:595:245:195:506:397:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:14 against the typical Open Men finisher at Gdańsk 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:29:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown