GBR Alexander Hunt
3 HYROX races over 2 seasons. Best Open Men time: 1:29:46 at Gdańsk 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexander Hunt at each race, oldest on the left; lower is faster.The best was 1:29:46 at Gdańsk (Oct 2025); Alexander Hunt was 16:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:46:44 |
| Glasgow | Mar 2025 | Open Men | 1:43:35 |
| Gdańsk | Oct 2025 | Open Men | 1:29:46 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 16:58 faster (1:46:44 to 1:29:46).
3 results at 3 races
433rd of 745 Open Men (faster than 41%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 3:48 | faster than 16% |
| SkiErg: | 4:20 | 4:20 | faster than 52% |
| Run 2: | 5:42 | 5:06 | faster than 28% |
| Sled push: | 3:32 | 3:05 | faster than 26% |
| Run 3: | 5:45 | 5:28 | faster than 40% |
| Sled pull: | 4:40 | 4:43 | faster than 52% |
| Run 4: | 5:50 | 5:23 | faster than 35% |
| Burpee broad jump: | 5:36 | 5:24 | faster than 44% |
| Run 5: | 5:53 | 5:33 | faster than 37% |
| Row: | 4:46 | 4:44 | faster than 47% |
| Run 6: | 5:53 | 5:25 | faster than 30% |
| Farmers carry: | 1:53 | 1:59 | faster than 62% |
| Run 7: | 5:53 | 5:24 | faster than 30% |
| Sandbag lunges: | 6:33 | 5:19 | faster than 19% |
| Run 8: | 5:59 | 5:50 | faster than 44% |
| Wall balls: | 7:03 | 6:39 | faster than 42% |
| Roxzone: | 6:07 | 7:09 | faster than 71% |
| Runs (8 km) | 45:21 | 42:26 | faster than 34% |
| Stations (8) | 38:23 | ||
| Finish | 1:29:46 | 1:26:20 | 433rd of 745 · faster than 41% |
2,685th of 3,034 Open Men (faster than 11%). Against the 93 who finished around 1:45:19: most time gained on the roxzone (1:20), most lost on sandbag lunges (1:38). Runs 5 to 8 took 4:00 more than runs 1 to 4 (them: 3:51 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 5:54 | 3:36 | faster than 2% |
| SkiErg: | 4:26 | 4:22 | faster than 41% |
| Run 2: | 5:54 | 5:02 | faster than 16% |
| Sled push: | 3:58 | 2:52 | faster than 8% |
| Run 3: | 6:03 | 5:22 | faster than 23% |
| Sled pull: | 6:04 | 4:24 | faster than 10% |
| Run 4: | 6:10 | 5:21 | faster than 20% |
| Burpee broad jump: | 7:09 | 5:20 | faster than 18% |
| Run 5: | 6:43 | 5:36 | faster than 16% |
| Row: | 4:47 | 4:43 | faster than 43% |
| Run 6: | 6:39 | 5:28 | faster than 13% |
| Farmers carry: | 2:25 | 2:04 | faster than 24% |
| Run 7: | 6:35 | 5:29 | faster than 15% |
| Sandbag lunges: | 8:22 | 4:59 | faster than 4% |
| Run 8: | 8:04 | 4:41 | faster than 4% |
| Wall balls: | 8:48 | 6:31 | faster than 17% |
| Roxzone: | 5:42 | 4:55 | faster than 29% |
| Runs (8 km) | 51:59 | 40:58 | faster than 10% |
| Stations (8) | 45:59 | ||
| Finish | 1:43:35 | 1:22:00 | 2685th of 3,034 · faster than 11% |
2,401st of 2,732 Open Men (faster than 12%). Against the 81 who finished around 1:48:38: most time gained on the roxzone (2:01), most lost on wall balls (2:09). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 6:14 | 5:16 | faster than 12% |
| SkiErg: | 4:31 | 4:23 | faster than 35% |
| Run 2: | 5:27 | 4:36 | faster than 14% |
| Sled push: | 3:42 | 2:51 | faster than 11% |
| Run 3: | 5:45 | 4:54 | faster than 15% |
| Sled pull: | 5:37 | 4:53 | faster than 28% |
| Run 4: | 5:59 | 4:58 | faster than 13% |
| Burpee broad jump: | 7:39 | 5:51 | faster than 19% |
| Run 5: | 6:21 | 5:10 | faster than 12% |
| Row: | 5:15 | 4:46 | faster than 14% |
| Run 6: | 6:22 | 5:02 | faster than 8% |
| Farmers carry: | 2:56 | 2:06 | faster than 10% |
| Run 7: | 6:27 | 5:02 | faster than 7% |
| Sandbag lunges: | 7:46 | 5:05 | faster than 8% |
| Run 8: | 7:08 | 5:32 | faster than 12% |
| Wall balls: | 11:20 | 6:43 | faster than 6% |
| Roxzone: | 8:25 | 7:31 | faster than 34% |
| Runs (8 km) | 49:39 | 40:42 | faster than 11% |
| Stations (8) | 48:46 | ||
| Finish | 1:46:44 | 1:25:29 | 2401st of 2,732 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Alexander has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Gdańsk 2025 · best of 3 | 4:34 |
| Sled push | 3:32 | Gdańsk 2025 · best of 3 | 3:04 |
| Sled pull | 4:40 | Gdańsk 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:36 | Gdańsk 2025 · best of 3 | 5:38 |
| Row | 4:46 | Gdańsk 2025 · best of 3 | 4:53 |
| Farmers carry | 1:53 | Gdańsk 2025 · best of 3 | 2:11 |
| Sandbag lunges | 6:33 | Gdańsk 2025 · best of 3 | 5:20 |
| Wall balls | 7:03 | Gdańsk 2025 · best of 3 | 7:03 |
| Runs (8 km) | 45:21 | Gdańsk 2025 · best of 3 | 41:47 |
| Roxzone | 5:42 | Glasgow 2025 · best of 3 | 7:23 |
How to read
Each station's best across Alexander's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Gdańsk 2025, against 745 Open Men
Shape of the race
This chart shows where Alexander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 72% of the field), weakest on Lunges (faster than 20%).
See the numbers
| Part | Alexander: faster than |
|---|---|
| Ski | 52% |
| Push | 26% |
| Pull | 52% |
| BBJ | 45% |
| Row | 48% |
| Carry | 63% |
| Lunges | 20% |
| Wall balls | 42% |
| Roxzone | 72% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexander beat on each part of the race, at this race.Best: Roxzone (faster than 72%); weakest: Sandbag lunges (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexander's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:02 faster); weakest: Runs (8 km) (2:55 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexander: 45:23 running, 38:23 at the stations and 6:07 in the roxzone; the longest station was the wall balls (7:03).Below, Typical Open Men: 41:57 running, 36:12 at the stations and 7:09 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Alexander | Typical Open Men |
|---|---|---|
| Run 1 | 4:29 | 3:48 |
| SkiErg | 4:20 | 4:20 |
| Run 2 | 5:42 | 5:06 |
| Sled push | 3:32 | 3:05 |
| Run 3 | 5:45 | 5:28 |
| Sled pull | 4:40 | 4:43 |
| Run 4 | 5:50 | 5:23 |
| Burpee broad jump | 5:36 | 5:24 |
| Run 5 | 5:53 | 5:33 |
| Row | 4:46 | 4:44 |
| Run 6 | 5:53 | 5:25 |
| Farmers carry | 1:53 | 1:59 |
| Run 7 | 5:53 | 5:24 |
| Sandbag lunges | 6:33 | 5:19 |
| Run 8 | 5:59 | 5:50 |
| Wall balls | 7:03 | 6:39 |
| Roxzone | 6:07 | 7:09 |
| Finish | 1:29:46 | 1:26:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:14 against the typical Open Men finisher at Gdańsk 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
