GBR Alexander Checkley
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:27:01 (London ExCeL 2025) · Open Men 1:17:10 (Cardiff 2025) · Pro Doubles Men 1:11:11 (London Olympia 2026) · Doubles Mixed 1:09:41 (Bilbao 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Alexander Checkley, Ben Harriswhat the whole field did → | Pro Doubles Men · team 35-39 | 1:11:11 | 345th of 484 | 38:57 | 27:56 | 4:22 | splitsSkiErg3:51Sled push2:42Sled pull3:49Burpee broad jump3:20Row4:10Farmers carry1:48Sandbag lunges4:06Wall balls4:10Run 14:15Run 24:25Run 34:27Run 44:33Run 54:28Run 64:30Run 75:48Run 86:36Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Men · 25-29 | 1:29:13 | 366th of 445 | 39:49 | 44:01 | 5:28 | splitsSkiErg4:13Sled push4:12Sled pull6:05Burpee broad jump7:01Row4:36Farmers carry3:28Sandbag lunges6:45Wall balls7:41Run 14:28Run 24:30Run 34:48Run 44:37Run 54:52Run 64:50Run 74:50Run 86:57Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 25-29 | 1:27:01 | 734th of 929 | 33:54* | 41:18* | 11:54 | splitsSkiErg4:38Sled push3:34Sled pull5:39Burpee broad jump5:55Row4:39Farmers carry2:50Sandbag lunges6:05Wall balls7:58Run 12:59Run 23:50Run 34:10Run 44:35Run 54:07Run 63:58Run 74:14Run 86:05Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 25-29 | 1:17:10 | top 34% 689/2,041 | 39:49 | 33:39 | 3:42 | splitsSkiErg4:13Sled push2:39Sled pull3:51Burpee broad jump6:16Row4:33Farmers carry2:07Sandbag lunges4:39Wall balls5:21Run 18:22Run 24:12Run 34:32Run 44:25Run 54:18Run 64:28Run 74:24Run 85:08Full report for this race → |
| Bilbao 2025 15 Feb 2025team: Tianna Faulkes, Alexander Checkleywhat the whole field did → | Doubles Mixed · team U29 | 1:09:41 | top 18% 111/617 | 40:19 | 24:17 | 5:09 | splitsSkiErg3:43Sled push2:00Sled pull3:25Burpee broad jump2:19Row4:23Farmers carry1:39Sandbag lunges2:59Wall balls3:49Run 15:14Run 24:52Run 34:54Run 45:00Run 55:07Run 65:04Run 75:11Run 85:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 929 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:51 against the typical Pro Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
