CAN Alex Wabb
7 HYROX races over 3 seasons: 2 solo, 5 in a team with 6 partners. 1 podium finish.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alex Wabb at each race, oldest on the left; lower is faster.The best was 1:28:10 at Ottawa (May 2026); Alex Wabb was 8:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Pro Women | 1:37:06 |
| Ottawa | May 2026 | Pro Women | 1:28:10 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Alex Wabb at each race, oldest on the left; lower is faster.The best was 1:25:08 at Toronto (Oct 2024); Alex Wabb was 6:00 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Doubles Women | 1:25:08 |
| Ottawa | May 2026 | Doubles Women | 1:31:08 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
48th of 234 Pro Doubles Women (faster than 79%).
| Part | Time | Typical here | vs 234 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:48 | 6:03 | faster than 60% |
| SkiErg: | 4:33 | 4:43 | faster than 74% |
| Run 2: | 5:15 | 5:46 | faster than 69% |
| Sled push: | 2:26 | 2:48 | faster than 78% |
| Run 3: | 5:23 | 6:09 | faster than 77% |
| Sled pull: | 3:26 | 4:35 | faster than 93% |
| Run 4: | 5:22 | 6:05 | faster than 75% |
| Burpee broad jump: | 2:56 | 3:41 | faster than 85% |
| Run 5: | 5:39 | 6:10 | faster than 69% |
| Row: | 4:29 | 4:56 | faster than 93% |
| Run 6: | 5:39 | 6:09 | faster than 67% |
| Farmers carry: | 1:30 | 1:56 | faster than 99% |
| Run 7: | 5:52 | 6:11 | faster than 61% |
| Sandbag lunges: | 3:36 | 4:21 | faster than 83% |
| Run 8: | 4:41 | 5:08 | faster than 70% |
| Wall balls: | 3:48 | 4:22 | faster than 82% |
| Roxzone: | 4:09 | 4:59 | faster than 82% |
| Runs (8 km) | 43:36 | 47:36 | faster than 68% |
| Stations (8) | 26:44 | ||
| Finish | 1:14:23 | 1:24:22 | 48th of 234 · faster than 79% |
82nd of 169 Pro Women (faster than 51%).
| Part | Time | Typical here | vs 169 Pro Women here |
|---|---|---|---|
| Run 1: | 5:36 | 4:49 | faster than 15% |
| SkiErg: | 4:43 | 4:51 | faster than 65% |
| Run 2: | 5:47 | 4:57 | faster than 13% |
| Sled push: | 3:10 | 4:05 | faster than 81% |
| Run 3: | 6:14 | 5:17 | faster than 14% |
| Sled pull: | 4:24 | 6:03 | faster than 89% |
| Run 4: | 6:22 | 5:21 | faster than 11% |
| Burpee broad jump: | 4:32 | 5:14 | faster than 69% |
| Run 5: | 6:22 | 5:21 | faster than 14% |
| Row: | 5:04 | 5:02 | faster than 43% |
| Run 6: | 6:09 | 5:20 | faster than 14% |
| Farmers carry: | 2:04 | 2:46 | faster than 89% |
| Run 7: | 6:16 | 5:22 | faster than 14% |
| Sandbag lunges: | 4:03 | 5:13 | faster than 85% |
| Run 8: | 6:39 | 5:50 | faster than 22% |
| Wall balls: | 5:52 | 6:16 | faster than 61% |
| Roxzone: | 5:01 | 5:35 | faster than 72% |
| Runs (8 km) | 49:23 | 42:21 | faster than 15% |
| Stations (8) | 33:52 | ||
| Finish | 1:28:10 | 1:28:44 | 82nd of 169 · faster than 51% |
728th of 1,329 Doubles Women (faster than 45%). Against the 40 who finished around 1:31:14: most time gained on burpee broad jump (0:55), most lost on the eight runs (3:15). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 1,329 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:22 | 6:09 | faster than 41% |
| SkiErg: | 4:30 | 4:46 | faster than 81% |
| Run 2: | 6:21 | 6:11 | faster than 43% |
| Sled push: | 1:38 | 1:47 | faster than 70% |
| Run 3: | 6:46 | 6:27 | faster than 37% |
| Sled pull: | 3:24 | 4:15 | faster than 90% |
| Run 4: | 6:57 | 6:30 | faster than 33% |
| Burpee broad jump: | 3:18 | 4:19 | faster than 87% |
| Run 5: | 7:18 | 6:33 | faster than 29% |
| Row: | 5:04 | 5:04 | faster than 50% |
| Run 6: | 7:15 | 6:32 | faster than 28% |
| Farmers carry: | 1:58 | 1:58 | faster than 52% |
| Run 7: | 7:20 | 6:33 | faster than 27% |
| Sandbag lunges: | 3:39 | 3:46 | faster than 56% |
| Run 8: | 7:34 | 6:55 | faster than 33% |
| Wall balls: | 4:14 | 4:23 | faster than 56% |
| Roxzone: | 7:37 | 6:36 | faster than 31% |
| Runs (8 km) | 55:50 | 52:03 | faster than 34% |
| Stations (8) | 27:45 | ||
| Finish | 1:31:08 | 1:29:30 | 728th of 1,329 · faster than 45% |
362nd of 1,627 Doubles Mixed (faster than 77%). Against the 43 who finished around 1:12:46: most time gained on sled pull (0:49), most lost on SkiErg (0:05).
| Part | Time | Typical here | vs 1,627 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:30 | 5:43 | faster than 60% |
| SkiErg: | 4:08 | 4:17 | faster than 71% |
| Run 2: | 4:59 | 5:22 | faster than 68% |
| Sled push: | 1:37 | 2:11 | faster than 93% |
| Run 3: | 5:18 | 5:35 | faster than 63% |
| Sled pull: | 2:12 | 3:20 | faster than 98% |
| Run 4: | 5:37 | 5:41 | faster than 54% |
| Burpee broad jump: | 2:45 | 3:20 | faster than 76% |
| Run 5: | — | 5:52 | |
| Row: | 4:23 | 4:48 | faster than 87% |
| Run 6: | — | 5:48 | |
| Farmers carry: | 1:28 | 1:55 | faster than 96% |
| Run 7: | — | 5:50 | |
| Sandbag lunges: | 3:10 | 3:58 | faster than 84% |
| Run 8: | — | 7:41 | |
| Wall balls: | 3:48 | 4:35 | faster than 89% |
| Roxzone: | — | 5:20 | |
| Runs (8 km) | — | 47:08 | |
| Stations (8) | 23:31 | ||
| Finish | 1:13:39 | 1:22:06 | 362nd of 1,627 · faster than 77% |
83rd of 109 Pro Women (faster than 24%).
| Part | Time | Typical here | vs 109 Pro Women here |
|---|---|---|---|
| Run 1: | 4:03 | 3:35 | faster than 13% |
| SkiErg: | 4:58 | 4:51 | faster than 35% |
| Run 2: | 5:53 | 4:50 | faster than 11% |
| Sled push: | 2:59 | 4:04 | faster than 98% |
| Run 3: | 6:47 | 5:15 | faster than 7% |
| Sled pull: | 6:46 | 7:19 | faster than 66% |
| Run 4: | 6:42 | 5:17 | faster than 10% |
| Burpee broad jump: | 5:04 | 5:06 | faster than 54% |
| Run 5: | 7:20 | 5:29 | faster than 3% |
| Row: | 5:14 | 5:10 | faster than 42% |
| Run 6: | 6:40 | 5:17 | faster than 10% |
| Farmers carry: | 2:02 | 2:31 | faster than 84% |
| Run 7: | 6:55 | 5:19 | faster than 8% |
| Sandbag lunges: | 4:00 | 4:58 | faster than 87% |
| Run 8: | 7:45 | 5:31 | faster than 10% |
| Wall balls: | 7:08 | 6:08 | faster than 27% |
| Roxzone: | 6:57 | 6:42 | faster than 45% |
| Runs (8 km) | 52:01 | 40:21 | faster than 7% |
| Stations (8) | 38:11 | ||
| Finish | 1:37:06 | 1:28:23 | 83rd of 109 · faster than 24% |
214th of 595 Doubles Women (faster than 64%).
| Part | Time | Typical here | vs 595 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:14 | 6:21 | faster than 57% |
| SkiErg: | 4:25 | 4:46 | faster than 88% |
| Run 2: | 5:35 | 5:40 | faster than 55% |
| Sled push: | 2:03 | 1:47 | faster than 22% |
| Run 3: | 5:57 | 5:58 | faster than 51% |
| Sled pull: | 3:13 | 4:20 | faster than 94% |
| Run 4: | 6:12 | 6:01 | faster than 42% |
| Burpee broad jump: | 3:39 | 4:06 | faster than 68% |
| Run 5: | 6:45 | 6:08 | faster than 31% |
| Row: | 4:43 | 5:19 | faster than 96% |
| Run 6: | 6:31 | 6:03 | faster than 33% |
| Farmers carry: | 1:24 | 1:48 | faster than 94% |
| Run 7: | 6:20 | 6:07 | faster than 41% |
| Sandbag lunges: | 2:55 | 3:36 | faster than 86% |
| Run 8: | 6:25 | 6:56 | faster than 66% |
| Wall balls: | 4:22 | 4:16 | faster than 45% |
| Roxzone: | 8:34 | 9:26 | faster than 64% |
| Runs (8 km) | 49:55 | 49:24 | faster than 46% |
| Stations (8) | 26:44 | ||
| Finish | 1:25:08 | 1:29:46 | 214th of 595 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Alex has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Ottawa 2026 · best of 2 | 4:53 |
| Sled push | 2:59 | Miami Beach 2025 · best of 2 | 3:56 |
| Sled pull | 4:24 | Ottawa 2026 · best of 2 | 5:49 |
| Burpee broad jump | 4:32 | Ottawa 2026 · best of 2 | 5:12 |
| Row | 5:04 | Ottawa 2026 · best of 2 | 5:07 |
| Farmers carry | 2:02 | Miami Beach 2025 · best of 2 | 2:36 |
| Sandbag lunges | 4:00 | Miami Beach 2025 · best of 2 | 5:10 |
| Wall balls | 5:52 | Ottawa 2026 · best of 2 | 6:18 |
| Runs (8 km) | 49:23 | Ottawa 2026 · best of 2 | 40:26 |
| Roxzone | 5:01 | Ottawa 2026 · best of 2 | 6:34 |
How to read
Each station's best across Alex's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Daniel Noel4 races
- Mark Branton3 races
- Kaitlin McCaul2 races
- Katt Cybulski1 race
- Kim Wozniak1 race
- Nicole Delorme1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 169 Pro Women
Shape of the race
This chart shows where Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 90% of the field), weakest on Runs (faster than 15%).
See the numbers
| Part | Alex: faster than |
|---|---|
| Ski | 65% |
| Push | 82% |
| Pull | 90% |
| BBJ | 70% |
| Row | 43% |
| Carry | 89% |
| Lunges | 85% |
| Wall balls | 61% |
| Roxzone | 72% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alex beat on each part of the race, at this race.Best: Sled pull (faster than 90%); weakest: Runs (8 km) (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alex's time on each part against the typical Pro Women finisher at this race.Best: Sled pull (1:39 faster); weakest: Runs (8 km) (7:02 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex: 49:25 running, 33:53 at the stations and 5:01 in the roxzone; the longest station was the wall balls (5:52).Below, Typical Pro Women: 42:17 running, 39:30 at the stations and 5:35 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Alex | Typical Pro Women |
|---|---|---|
| Run 1 | 5:36 | 4:49 |
| SkiErg | 4:43 | 4:51 |
| Run 2 | 5:47 | 4:57 |
| Sled push | 3:10 | 4:05 |
| Run 3 | 6:14 | 5:17 |
| Sled pull | 4:24 | 6:03 |
| Run 4 | 6:22 | 5:21 |
| Burpee broad jump | 4:32 | 5:14 |
| Run 5 | 6:22 | 5:21 |
| Row | 5:04 | 5:02 |
| Run 6 | 6:09 | 5:20 |
| Farmers carry | 2:04 | 2:46 |
| Run 7 | 6:16 | 5:22 |
| Sandbag lunges | 4:03 | 5:13 |
| Run 8 | 6:39 | 5:50 |
| Wall balls | 5:52 | 6:16 |
| Roxzone | 5:01 | 5:35 |
| Finish | 1:28:10 | 1:28:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:28:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
