GBR Alex Storey
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alex Storey at each race, oldest on the left; lower is faster.The best was 1:16:26 at Manchester (Jan 2026); Alex Storey was 6:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:22:50 |
| Birmingham | Oct 2025 | Open Men | 1:17:45 |
| Manchester | Jan 2026 | Open Men | 1:16:26 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:24 faster (1:22:50 to 1:16:26).
4 results at 4 races
770th of 2,544 Open Men (faster than 69%). Against the 78 who finished around 1:16:23: most time gained on sled push (0:30), most lost on wall balls (0:45). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:35 | faster than 44% |
| SkiErg: | 4:15 | 4:23 | faster than 70% |
| Run 2: | 4:55 | 5:04 | faster than 58% |
| Sled push: | 2:09 | 2:43 | faster than 90% |
| Run 3: | 5:00 | 5:26 | faster than 70% |
| Sled pull: | 3:45 | 4:25 | faster than 78% |
| Run 4: | 5:12 | 5:29 | faster than 62% |
| Burpee broad jump: | 4:55 | 5:27 | faster than 62% |
| Run 5: | 5:30 | 5:38 | faster than 55% |
| Row: | 4:48 | 4:44 | faster than 44% |
| Run 6: | 5:11 | 5:31 | faster than 65% |
| Farmers carry: | 2:10 | 2:10 | faster than 50% |
| Run 7: | 5:06 | 5:29 | faster than 69% |
| Sandbag lunges: | 4:45 | 5:23 | faster than 68% |
| Run 8: | 4:24 | 4:44 | faster than 65% |
| Wall balls: | 6:34 | 7:00 | faster than 58% |
| Roxzone: | 4:17 | 5:26 | faster than 77% |
| Runs (8 km) | 38:52 | 41:15 | faster than 64% |
| Stations (8) | 33:21 | ||
| Finish | 1:16:26 | 1:24:01 | 770th of 2,544 · faster than 69% |
246th of 3,927 Doubles Men (faster than 93%). Against the 120 who finished around 58:35: most time gained on the eight runs (0:19), most lost on burpee broad jump (0:15). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:18 | faster than 76% |
| SkiErg: | 4:02 | 4:19 | faster than 88% |
| Run 2: | 3:10 | 3:48 | faster than 90% |
| Sled push: | 1:42 | 1:45 | faster than 58% |
| Run 3: | 3:07 | 4:00 | faster than 97% |
| Sled pull: | 2:56 | 3:17 | faster than 75% |
| Run 4: | 3:13 | 4:03 | faster than 95% |
| Burpee broad jump: | 2:43 | 3:12 | faster than 76% |
| Run 5: | 3:15 | 4:08 | faster than 95% |
| Row: | 4:16 | 4:33 | faster than 83% |
| Run 6: | 3:19 | 4:06 | faster than 93% |
| Farmers carry: | 1:29 | 1:34 | faster than 67% |
| Run 7: | 3:14 | 4:07 | faster than 96% |
| Sandbag lunges: | 2:55 | 3:32 | faster than 84% |
| Run 8: | 4:23 | 5:39 | faster than 97% |
| Wall balls: | 3:45 | 4:34 | faster than 93% |
| Roxzone: | 8:48 | 11:04 | faster than 93% |
| Runs (8 km) | 26:33 | 33:15 | faster than 95% |
| Stations (8) | 23:48 | ||
| Finish | 59:04 | 1:11:24 | 246th of 3,927 · faster than 93% |
1,192nd of 3,945 Open Men (faster than 69%). Against the 122 who finished around 1:17:39: most time gained on wall balls (0:31), most lost on the eight runs (0:40). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:17 | 5:18 | faster than 51% |
| SkiErg: | 4:13 | 4:30 | faster than 86% |
| Run 2: | 4:27 | 4:33 | faster than 55% |
| Sled push: | 2:36 | 3:15 | faster than 79% |
| Run 3: | 4:29 | 4:53 | faster than 71% |
| Sled pull: | 5:02 | 5:02 | faster than 50% |
| Run 4: | 4:32 | 4:55 | faster than 69% |
| Burpee broad jump: | 5:22 | 5:36 | faster than 55% |
| Run 5: | 4:54 | 5:05 | faster than 58% |
| Row: | 4:37 | 4:49 | faster than 70% |
| Run 6: | 4:43 | 4:55 | faster than 60% |
| Farmers carry: | 2:22 | 2:09 | faster than 36% |
| Run 7: | 4:31 | 4:55 | faster than 70% |
| Sandbag lunges: | 4:41 | 5:12 | faster than 65% |
| Run 8: | 4:47 | 5:10 | faster than 66% |
| Wall balls: | 5:47 | 7:15 | faster than 77% |
| Roxzone: | 5:33 | 6:40 | faster than 77% |
| Runs (8 km) | 37:36 | 39:57 | faster than 64% |
| Stations (8) | 34:40 | ||
| Finish | 1:17:45 | 1:25:13 | 1192nd of 3,945 · faster than 69% |
1,599th of 3,034 Open Men (faster than 47%). Against the 91 who finished around 1:23:40: most time gained on sandbag lunges (0:40), most lost on wall balls (2:13). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 3:36 | faster than 33% |
| SkiErg: | 4:20 | 4:22 | faster than 55% |
| Run 2: | 4:57 | 5:02 | faster than 55% |
| Sled push: | 2:37 | 2:52 | faster than 70% |
| Run 3: | 5:26 | 5:22 | faster than 46% |
| Sled pull: | 3:55 | 4:24 | faster than 71% |
| Run 4: | 5:24 | 5:21 | faster than 47% |
| Burpee broad jump: | 5:29 | 5:20 | faster than 46% |
| Run 5: | 5:54 | 5:36 | faster than 38% |
| Row: | 4:49 | 4:43 | faster than 40% |
| Run 6: | 5:31 | 5:28 | faster than 47% |
| Farmers carry: | 2:24 | 2:04 | faster than 25% |
| Run 7: | 5:34 | 5:29 | faster than 46% |
| Sandbag lunges: | 4:29 | 4:59 | faster than 68% |
| Run 8: | 4:37 | 4:41 | faster than 52% |
| Wall balls: | 9:02 | 6:31 | faster than 16% |
| Roxzone: | 4:41 | 4:55 | faster than 58% |
| Runs (8 km) | 41:09 | 40:58 | faster than 49% |
| Stations (8) | 37:05 | ||
| Finish | 1:22:50 | 1:22:00 | 1599th of 3,034 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Alex has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Birmingham 2025 · best of 3 | 4:34 |
| Sled push | 2:09 | Manchester 2026 · best of 3 | 3:04 |
| Sled pull | 3:45 | Manchester 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:55 | Manchester 2026 · best of 3 | 5:38 |
| Row | 4:37 | Birmingham 2025 · best of 3 | 4:53 |
| Farmers carry | 2:10 | Manchester 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:29 | Glasgow 2025 · best of 3 | 5:20 |
| Wall balls | 5:47 | Birmingham 2025 · best of 3 | 7:03 |
| Runs (8 km) | 37:36 | Birmingham 2025 · best of 3 | 41:47 |
| Roxzone | 4:17 | Manchester 2026 · best of 3 | 7:23 |
How to read
Each station's best across Alex's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ethan Taylor1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 2,544 Open Men
Shape of the race
This chart shows where Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 91% of the field), weakest on Row (faster than 44%).
See the numbers
| Part | Alex: faster than |
|---|---|
| Ski | 71% |
| Push | 91% |
| Pull | 79% |
| BBJ | 63% |
| Row | 44% |
| Carry | 50% |
| Lunges | 69% |
| Wall balls | 58% |
| Roxzone | 77% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alex beat on each part of the race, at this race.Best: Sled push (faster than 91%); weakest: Row (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alex's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:23 faster); weakest: Row (0:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex: 38:57 running, 33:22 at the stations and 4:17 in the roxzone; the longest station was the wall balls (6:34) and the shortest the sled push (2:09).Below, Typical Open Men: 40:56 running, 36:15 at the stations and 5:26 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Alex | Typical Open Men |
|---|---|---|
| Run 1 | 3:39 | 3:35 |
| SkiErg | 4:15 | 4:23 |
| Run 2 | 4:55 | 5:04 |
| Sled push | 2:09 | 2:43 |
| Run 3 | 5:00 | 5:26 |
| Sled pull | 3:45 | 4:25 |
| Run 4 | 5:12 | 5:29 |
| Burpee broad jump | 4:55 | 5:27 |
| Run 5 | 5:30 | 5:38 |
| Row | 4:48 | 4:44 |
| Run 6 | 5:11 | 5:31 |
| Farmers carry | 2:10 | 2:10 |
| Run 7 | 5:06 | 5:29 |
| Sandbag lunges | 4:45 | 5:23 |
| Run 8 | 4:24 | 4:44 |
| Wall balls | 6:34 | 7:00 |
| Roxzone | 4:17 | 5:26 |
| Finish | 1:16:26 | 1:24:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:26.
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