Athlete · Open Men · 30-34 ·

GER

Alex Scheld

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:39:15 (Hamburg 2025) · Pro Doubles Men 1:15:30 (Cologne 2025) · Doubles Men 1:28:07 (Hamburg 2024).

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1:39:15 Open Men time · Hamburg 2025 also raced Pro Doubles Men, Doubles Men: each has its own best below

1418th of 1,895 Open Men place · Hamburg 2025 among Open Men finishers there

1:39:15 latest race · Hamburg 2025 first Open Men race Open Men

Farmers carry strongest segment · Hamburg 2025 faster than 77% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:39:15Hamburg 2025 · 1 race Pro Doubles Men1:15:30Cologne 2025 · 1 race · with Tim Stegemann Doubles Men1:28:07Hamburg 2024 · 1 race · with Benjamin Seeker

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hamburg 2025 4 Oct 2025what the whole field did →	Open Men · 30-34	1:39:15	1418th of 1,895	45:54	39:25	14:01	splits SkiErg4:15Sled push2:50Sled pull4:06Burpee broad jump7:48Row4:59Farmers carry1:47Sandbag lunges6:21Wall balls7:19Run 15:45Run 24:42Run 35:20Run 45:30Run 55:53Run 65:54Run 76:03Run 86:52Full report for this race →
Cologne 2025 11 Apr 2025team: Alex Scheld, Tim Stegemannwhat the whole field did →	Pro Doubles Men · team 30-39	1:15:30	141st of 191	41:18	27:19	6:53	splits SkiErg3:28Sled push2:12Sled pull4:13Burpee broad jump3:18Row4:27Farmers carry1:30Sandbag lunges3:51Wall balls4:20Run 14:53Run 24:40Run 34:58Run 45:05Run 55:07Run 65:08Run 75:21Run 86:06Full report for this race →
Hamburg 2024 1 Nov 2024team: Benjamin Seeker, Alex Scheldwhat the whole field did →	Doubles Men · team 30-39	1:28:07	616th of 700	50:27	24:08	13:37	splits SkiErg3:44Sled push1:30Sled pull2:33Burpee broad jump3:03Row4:39Farmers carry1:22Sandbag lunges3:36Wall balls3:41Run 15:41Run 26:00Run 37:00Run 46:15Run 57:01Run 66:16Run 76:09Run 86:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Hamburg 2025, against 1,895 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 64%

Sled pull faster than 76%

Burpee broad jump faster than 14%

Row faster than 34%

Farmers carry faster than 77%

Sandbag lunges faster than 27%

Wall balls faster than 50%

Roxzone faster than 2%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:13 faster

Sled pull 0:45 faster

Burpee broad jump 2:05 slower

Row 0:10 slower

Farmers carry 0:16 faster

Sandbag lunges 0:57 slower

Wall balls 0:01 faster

Roxzone 6:11 slower

Runs (8 km) 4:24 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alex against the typical Open Men finisher

Alex1:39:15

5:454:154:422:505:204:065:307:485:534:595:541:476:036:216:527:1914:01

Typical Open Men1:26:39

5:264:254:403:035:004:514:595:435:134:495:032:035:035:245:477:207:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 6:11 against the typical Open Men finisher at Hamburg 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown