GBR Alex Rodriguez-Dunn
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:10:43 at Manchester 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Fabio Stubbs, Alex Rodriguez-Dunnwhole field → | Doubles Men · team 16-24 | 1:14:23 | 1475th of 2,466154th of 231 aged 16-24 | 42:33 | 25:53 | 6:03 | View results | See splits Hide splitsSkiErg3:59fastest 49%Sled push2:15faster than 19%Sled pull3:01fastest 35%Burpee broad jump3:22faster than 37%Row4:17fastest 33%Farmers carry1:32fastest 37%Sandbag lunges3:30faster than 45%Wall balls3:57fastest 22%Runs (8 km)42:33faster than 31%Roxzone6:03faster than 44%Run 15:25faster than 47%Run 24:39faster than 44%Run 35:32faster than 21%Run 45:19faster than 30%Run 55:23faster than 33%Run 65:23faster than 29%Run 75:30faster than 25%Run 85:25faster than 29%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Fabio Stubbs, Alex Rodriguez-Dunnwhole field → | Doubles Men · team U29 | 1:10:43 | 281st of 61685th of 164 aged U29 | 39:56 | 58:18‡ | — | View results | See splits Hide splitsSkiErg3:52faster than 40%Sled push1:50faster than 22%Sled pull35:29‡Burpee broad jump2:49fastest 42%Row4:24faster than 42%Farmers carry1:43faster than 34%Sandbag lunges3:51faster than 26%Wall balls4:20faster than 38%Runs (8 km)39:56fastest 44%Roxzone—Run 13:28Run 24:59Run 35:08Run 45:20Run 55:07Run 65:16Run 75:19Run 85:20Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Alex Rodriguez-Dunn, Fabio Stubbswhole field → | Doubles Men · team U29 | 1:21:07 | 1056th of 1,317291st of 332 aged U29 | 45:26 | 28:31 | 7:14 | View results | See splits Hide splitsSkiErg4:08faster than 19%Sled push1:52faster than 30%Sled pull3:33faster than 18%Burpee broad jump3:26faster than 33%Row4:25faster than 46%Farmers carry1:32fastest 40%Sandbag lunges3:24faster than 46%Wall balls6:11faster than 2%Runs (8 km)45:26faster than 19%Roxzone7:14faster than 37%Run 15:43faster than 32%Run 25:25faster than 12%Run 35:43faster than 13%Run 45:32faster than 22%Run 55:25faster than 33%Run 65:47faster than 17%Run 76:22faster than 7%Run 85:33faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
The fastest Alex has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Birmingham 2025 · best of 2 | 4:04 |
| Sled push | 1:52 | Birmingham 2024 · best of 2 | 1:50 |
| Sled pull | 3:01 | Birmingham 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:22 | Birmingham 2025 · best of 2 | 3:13 |
| Row | 4:17 | Birmingham 2025 · best of 2 | 4:32 |
| Farmers carry | 1:32 | Birmingham 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:24 | Birmingham 2024 · best of 2 | 3:35 |
| Wall balls | 3:57 | Birmingham 2025 · best of 2 | 4:23 |
| Runs (8 km) | 42:33 | Birmingham 2025 · best of 2 | 42:19 |
| Roxzone | 6:03 | Birmingham 2025 · best of 2 | 6:48 |
How to read
Each station's best across Alex's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Fabio Stubbs2 races
- Fabio Stubbs1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2025, against 616 Doubles Men
Shape of the race
no splitBBJRowCarryLungesWall ballsRoxzone
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:30 against the typical Doubles Men finisher at Manchester 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:10:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
