Athlete · Open Men · 50-54 ·

AUS

Alex Robinson

2 HYROX results over 2 seasons. Best Open Men time 1:37:40 at Melbourne 2025.

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1:37:40 best Open Men time · Melbourne 2025 2 Open Men races

2183rd of 2,868 best Open Men place · Melbourne 2025 among Open Men finishers there

1:37:40 latest race · Melbourne 2025 best Open Men time so far Open Men

Sled pull strongest segment · Melbourne 2025 faster than 76% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:39:001:40:00 best 1:37:40

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 12 Dec 2025what the whole field did →	Open Men · 50-54	1:37:40	2183rd of 2,868	44:56	42:18	10:30	splits SkiErg4:33Sled push2:42Sled pull4:06Burpee broad jump8:16Row5:02Farmers carry1:59Sandbag lunges7:09Wall balls8:31Run 13:15Run 25:36Run 35:40Run 45:52Run 56:00Run 65:46Run 75:54Run 86:56Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Men · 50-54	1:38:22	2077th of 2,673	48:19	40:07	10:01	splits SkiErg4:27Sled push2:47Sled pull5:39Burpee broad jump8:21Row5:15Farmers carry2:15Sandbag lunges6:09Wall balls5:14Run 15:56Run 25:22Run 35:36Run 45:51Run 56:08Run 66:05Run 76:10Run 87:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 48%

Sled pull faster than 76%

Burpee broad jump faster than 9%

Row faster than 29%

Farmers carry faster than 60%

Sandbag lunges faster than 15%

Wall balls faster than 23%

Roxzone faster than 28%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:03 slower

Sled pull 0:43 faster

Burpee broad jump 2:58 slower

Row 0:15 slower

Farmers carry 0:06 faster

Sandbag lunges 1:53 slower

Wall balls 1:59 slower

Roxzone 1:21 slower

Runs (8 km) 6:17 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alex against the typical Open Men finisher

Alex1:37:40

3:154:335:362:425:404:065:528:166:005:025:461:595:547:096:568:3110:30

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:58 against the typical Open Men finisher at Melbourne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:37:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown